Astrid Soto

#MichaelSinger formula for success… ..do whatever is put in front of you with all your heart and soul — without regard for personal results. Do the work as if it was given to you by the universe itself. Because it was.

There’s a difference between: teaching from unresolved chaos and teaching from active integration. That’s credible. In fact, sometimes the person still inside the process is more useful because the terrain is fresh.

Voice is not found before expression. Voice is found through expression. You don’t discover voice in isolation. You discover it in repetition.

unsolicited insight can feel like pressure to people who aren’t ready.

At a certain stage of your life >> behavior is chosen or tolerated by the person living it, nothing is accidental, and “i didn’t know better” is no longer a valid excuse. You know. You just have decided to handle things differently.

awareness solidifies experience.

Flying is hard. Basic competence isn’t. #AmericanAirlines is almost never on time, rarely has a gate, broken seats, damages luggage w no accountability, broken Wi-Fi, outdated planes, and shockingly rude service. #AA should study #United. We are filing a complaint w #DOT. Enough.

CBP says $0 duty - UPS invoice $59 “Gov Duty” + fees and won’t release package until paid. Americans should be VERY worried going into holiday shipping season with this #RACKET @RepMariaSalazar @RepCarlos @marcorubio @SenRickScott @CBP @USDOT @FTC @USTreasury @ConsumerReports

@RepMariaSalazar @RepCarlos @marcorubio @SenRickScott This holiday season will be chaos. UPS/DHL/FedEx are charging Floridians fake duties on items that owe zero and holding packages hostage. CBP shows $0. We need oversight now.

@RepMariaSalazar I’m a Miami Beach constituent asking for oversight. @UPS @DHLGlobal @FedEx charging duties on packages when CBP shows $0. This loophole will hurt thousands for holidays. Please investigate.

@DHLGlobal & @UPS are charging “duties” on items that owe ZERO, giving consumers the runaround until they give up. No one is protecting consumers from these shipping companies. Where is the oversight? @CBP @FTC @USTreasury @NBCNews @WSJ @CNN @nytimes @HagensBerman @LieffCabraser

@DHLGlobal & @UPS are wearing consumers down with endless runarounds charging “duties” on items that owe ZERO + holding packages hostage. It’s a #racket. Where is the oversight? @CBP @FTC @USTreasury @NBCNews @WSJ @CNN @nytimes @HagensBerman @MorganLewisLaw @LieffCabraser

@DHLGlobal & @UPS are wearing consumers down with endless runarounds customer service loops, no answers, and “duties” on items that owe ZERO. They hold packages hostage until you give up. It’s a racket. Where is the oversight? @CBP @FTC @USTreasury @NBCNews @WSJ @CNN @nytimes

@DHLGlobal & @UPS are now charging “duties” on $0 samples + vintage that legally owe nothing — and holding packages hostage until you pay. Zero oversight. Who is protecting consumers? @CBP @USTreasury @FTC @NBCNews @CNN @WSJ @nytimes @FoxBusiness

@DHLGlobal & @UPS are exploiting the removal of the $800 exemption charging “duties” on $0 samples + vintage that legally owe nothing. If you don’t pay, they hold your package hostage and ignore emails for days. Who is protecting consumers? @CBP @USTreasury @FTC @USDOT

People talk about #healing like it’s this forever process. But what really happens is that once you turn inward and slow down, you start to realize how much there is to listen to. Your body’s been talking to you all along and you are finally learning the language of you.

You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.

the fundamental nature of reality is shaped by will and perception

@gunsnrosesgirl3 People who “never get sick” aren’t always the healthiest — it can mean their body is stuck in chronic fight-or-flight, suppressing symptoms. The crash comes later: burnout, inflammation, or sudden illness. Resilience > suppression.

A great man shows his greatness by the way he treats little men.