Dr Sharon Bateman💙

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Dr Sharon Bateman💙

Dr Sharon Bateman💙

@BatemanSharon

Mother, wife and PhD psychology student @UniofBath, committed to helping adolescents with chronic pain & mental health symptoms. All opinions my own. *she/her

Bath, England Katılım Mayıs 2012
493 Takip Edilen752 Takipçiler
Scott Bateman MBE
Scott Bateman MBE@scottiebateman·
For most of my life, momentum has been the default. Airports. Briefings. Filming, Time zones. Deadlines. Noise. Today it was different and I wanted to share that with you all. I sat in a park. No headphones. No scrolling. Just birdsong and breeze. It’s remarkable how uncomfortable slowing down can feel at first… as if productivity is somehow leaking away. But give it ten minutes and something shifts. The mind unclenches. The breathing settles. Perspective returns. We talk a lot about performance, resilience, output. We don’t talk enough about recovery. Mental health isn’t built in dramatic breakthroughs. It’s built in small, intentional pauses. In choosing to sit down. In allowing silence to do its work. You don’t need a week off. You don’t need a retreat. You just need a few deliberate minutes. So wherever you are today, between meetings, school runs, flights, or deadlines, try it. Sit down. Slow down. Even briefly. Your mind will thank you for it. #MentalHealth #Wellbeing #SlowDown #Mindfulness #MensHealth #SelfCare #Resilience #HealthyHabits #Balance #Performance #NatureTherapy #TakeAMoment #Leadership #WorkLifeBalance #BePresent
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Aerotiques
Aerotiques@Aerotiques·
Always a pleasure to see @scottiebateman at the workshop and he absolutely didn’t commit to anything at all @BatemanSharon Nope, nada, not at all, nothing…. 🤪
Scott Bateman MBE@scottiebateman

Yesterday I managed to visit the team @Aerotiques without buying anything… a miracle. If you love the 747 as much as I do, they ca give you an avgeek fix that’ll satisfy any need. From galleys made into outdoor BBQs to pilots seats crafted into office chairs. Nothing is impossible. You can get these cool pieces of skin as key rings on their website… but the fan blades are real pieces of art. I love mine. What piece of a 747 would you want in your house and why? #avgeek #aviationnews #RecycledInnovation #Upcycle #UpcycleHacks #JUMBObook #JUMBO

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Aerotiques
Aerotiques@Aerotiques·
Sadly, a potentially fatal strain of #manflu will prevent us from going to the @fly2help Xmas Ball tonight. Luckily, the gorgeous Mrs Aerotiques (who says it’s just a ****** cold!) will deliver the raffle prize we’ve donated to this amazing little charity fly2help.org
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Steve
Steve@earthcurve89·
@scottiebateman Safe flight home Scott. So nice to see you enjoy quality time with your lad. Hopefully Sharon was along too.....Be safe cappy. 😊
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Scott Bateman MBE
Scott Bateman MBE@scottiebateman·
👨‍✈️ Tonight I’m flying home from Hong Kong to London, taking the role of the “heavy” pilot, the one who steps in to fly while the operating crew rest. The term comes from long-haul operations on ‘heavy’ jets, where airlines roster an extra pilot, or two, on ultra-long sectors. This evening’s routing will take us north out of Hong Kong, skirting China, across Central Asia and Russia’s edge, before sweeping over Europe into Heathrow. A flight of over 13 hours 30 mins… yet still well within the remarkable range of the A350, which can stretch far longer without breaking a sweat. ✈️ It’s been a special visit with my son, his first to Hong Kong. We ticked off much of the tourist trail, and yes, I even braved the famous Star Ferry without a hint of motion sickness! 🚢🇭🇰 Now it’s time to swap sightseeing for skies, and point the nose of the jet westward toward home and a relaxing weekend. #PilotLife #AvGeek #FlightDeckViews #A350 #HongKong #LondonBound #HeavyCrew #TravelMore #AviationLovers #FlyTheWorld #StarFerry #FamilyAndFlight
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Val
Val@tecchiegirl·
@scottiebateman With apologies to Mrs B. This came up on my ads on FB.
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Bath Centre for Pain Services
A great morning out at @BathCityFarm doing pain rehabilitation amongst the goats, chickens, pigs, sheep and even alpacas 🐐🌿 Such a lovely way to connect with nature and makes rehabilitation fun!
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