Bethlehem XC

Back when coach could still go 1999

@barrier700 @Sara_H_Thurmond @cthurmond13 @LouCathSports @louwsports @SportsinLou @BethlehemHS @BethlehemAthle1 Lots of practice!

@Sara_H_Thurmond @cthurmond13 @LouCathSports @louwsports @SportsinLou @BethlehemHS @BethlehemAthle1 @CoachBurress The hurdles is a physical phenomenon I have never been able to wrap my head around. How can a kid run full speed jump a hurdle, land, keep in stride, and repeat without face planting a dozen times. 🤯

First Place in the 300 meter hurdles in the Bourbon City Championships!! Way to kick it in @cthurmond13 !! 🥇🏃🏼‍♀️💙💛

Best hurdle crew in the business. Thank you for the assist fellas!

25 second PR for Riggs and a minute for Grant. Tiger Run was a success

Lucy with a big race to start the season at Tiger Run

10:13.40 3k season opener for our top 8th grader Grant. Going to be a big season.

@BethlehemAthle1 That’s how we do it!

I just saw Bethlehem track and cross country athlete Jack Ballard running through downtown Bardstown at 8:30 on a Sunday morning of a holiday weekend. THAT is how you get better! 👏👏👏 @CoachBurress #dedication #whatarehisopponentsdoingthismorning

Garmin Clipboard makes the spying on summer training easier than ever! Shout out to my guy Brett Guemmer and @Garmin for setting up the squad for the summer grind

Vote for Max

Vote for Mia

Hadorns and Hills every Saturday morning @jakiepoo247 @JoshHartlage

Our prayers are with @milliganxctf Such a heartbreaking tragedy

Bluegrass Running Camp year 2 coach’s panel!

@Brady_Dakota42 It’s in the works!!! Still have to confirm some folks.

@CoachBurress what about collegiate 1500?

The RUNTown schedule is set!! Registration is open. ky.milesplit.com/meets/452374-r…

RUNTown Distance Festival tshirt design is awesome!

@coachHoran @NateInSports @uplandcress @CoachCrumbo @TrevorShearer11 @ryanhermens @heraldleader @KentuckySports Not knocking their work! They were pushing cars and had a tractor helping. Just a tough situation.

@NateInSports @CoachBurress @uplandcress @CoachCrumbo @TrevorShearer11 @ryanhermens @heraldleader @KentuckySports Agree 100%. Most people still park on grass. Still basically on path into and out of the park. It is not utopia. This weekend’s conditions would have been hard anywhere and the crew from Bourbon Co were working their tails of to make the best of it.

It was a muddy day at the Kentucky State Cross Country Championships. @heraldleader @KentuckySports

After counting votes on Twitter and Facebook, congrats to our Men and Women’s XC POW @BethlehemAthle1 Issac Riggs and @RocketSportsAHS Reagan Gilmore! Congrats Issac and Reagan!