Coach Joe Ryan

May 16th, 2025 it started with a piece of printer paper & my sons colored pencils and transformed into this… Now the real work begins, pressure is a privilege! @denhamsandc @dsjacketstv @denhamathletics @denhamspringsFB @RecruitLouisian @nhssca_us @TheLHSCA

Houston Men’s Basketball program has made the Sweet 16 for 7 consecutive seasons. The weight room matters. Nutrition matters. Doesn’t matter the sport.

@CoachRGarner Yessssir!

@CoachJoe_Ryan Those racks are MONEY. Enough space to get in and out etc. Great space

DAY 1 IN THE NEW DIGS @denhamsandc 🫡 @RecruitLouisian @MoffittMethod @nhssca_us @StrCoachNetwork

@CoachJBurk @denhamsandc @RecruitLouisian @MoffittMethod @nhssca_us @StrCoachNetwork Thanks brother! Been a long time coming, now the real work begins

@CoachJoe_Ryan @denhamsandc @RecruitLouisian @MoffittMethod @nhssca_us @StrCoachNetwork Awesome facility!

@PeterSalazar07 @denhamsandc @RecruitLouisian @MoffittMethod @nhssca_us @StrCoachNetwork Thank you brother!

@CoachJoe_Ryan @denhamsandc @RecruitLouisian @MoffittMethod @nhssca_us @StrCoachNetwork So good, Coach!!!

Learn from some of the best in the game: 🏋️ Boo Schexnayder — Building Game-Speed 🏋️ Mike Davis — The High School Performance Blueprint 🏋️ Katie Guillory — Creating a Framework for Technology Usage 🏋️ Tim Kettenring — Fundamentals of Multi-Directional Movement

🚨 Louisiana Coaches — Don’t Miss This 🚨 The NHSSCA Louisiana State Clinic is coming to Denham Springs High School on Saturday, April 11, 2026 from 8:00 AM – 2:00 PM. 🎟️ Spots are limited — register now: 👉2026 nhssca.us/event/2026-nhs…

Working daily toward spring ball

High Point’s win over Wisconsin called by Student Radio. This is why we love March

Parents will sign their 12 year old athlete up for stuff like this instead of just getting them to do normal lifts, sprints & jumps

I feel like every strength coach goes through this at some point…

Tyrann Mathieu explains why he never had any soft tissue injuries during his playing career 😳 "Soft tissue injuries are based on you… it’s the way you eat, what you drink, how you sleep… I see some dudes who are out for four weeks and I’m like, ‘A hamstring? WTF is that?’"

CHUCK LOSEY - Get to know our Associate AD For Athletic Performance - Football! #LetsGoHokies

Exposure to Sprinting can unlock an athlete's genetic potential. Train for High Performance, not just mental toughness.

Caitlin Clark is the biggest star in the WNBA. Sophie Cunningham is a close second. Nobody else even comes close.

After a great try-out and great conversation with @coachbeasley74 along with the rest of the coaching staff I’m beyond blessed to receive my first offer from @ccctxspartans @BrettBeard92 @CoachJoe_Ryan @sprescott02 @TMcGrew_12

Happy Gary Plauche day, Baton Rouge. 3/16/1984

Over 200,000 sprints timed and recorded the last 6 years. Patterns show up. Speed improves when athletes: • Sprint consistently • Get stronger • Develop tendon stiffness • Train explosively • Stack days You don't need anything fancy. Consistent work.

13u volleyball at its finest 🫡 #clubvolleyball