#CoachPramod

@Tejasvi_Surya @RockWithboAt @canarabank @ASTERHealthcare @jjsrunning Thanks for mentioning us

Good health & education play a vital role in building a strong nation. I thank people of Bengaluru, @RockWithboAt, @canarabank, @ASTERHealthcare & @jjsrunning for making this a grand success. 3/3

Today, 2,500+ enthusiastic runners participated in NaMo Charity Run in Bengaluru & pledged their support to NaMo Vidyanidhi Scholarship scheme, an initiative of my office. Funds raised will go to meritorious kids from economically weak background to pursue their dreams. 1/3

@ajaymit IPL hai na 😂

Like USA's world series in baseball, lets do our own world cup and not invite any other team #INDvsENG #WorldCup2022

@decameronshow Van Ghog

Guess who he is?

Simple Drills go a long way to improve #runningeconomy Start with some basic drills like walking drills #marathontraining #fitness #10k #halfmarathon #CoachPramod @jjsrunning @zymratwear @Garmin_India @NammaMarathon @runnersofindia @PuneRunning @runningterritor

Visited at JJs@North, Bangalore for a session. #marathontraining #fitness #10K #halfmarathon @jjsrunning @Garmin_India @jjsrunning @PuneRunning @NammaMarathon

#MissingRunEvents Jan 2nd weekend is India's running biggest festival #TMM never missed in 10 years Here is one unique memory of #TmmMumbaiSpirit #TataMumMarathon #TmmMumbaiSpirit #WhyNotRunEvents #runevents #running #runner @TataMumMarathon @jjsrunning @procamintl

'The World of Running’ podcast serises by @geeksonfeet - important but neglected aspect “The art & science of Tapering”. #running #runner #garmincoach #marathontraining #marathon #halfmarathon #10k #ultrarunning @PuneRunning @Garmin_India @jjsrunning geeksonfeet.com/podcast/ep13/

#fitness is also refreshing mind. Intersting & energatic workshop at @FLAMEUniversity Pune. Great energy and creativity by the students. Fantastic place for education!

दोन वर्षांपूर्वी मी बंगलोर, कलकत्ता,पुणे येथून ४५० धावक घेऊन आलो होतो. दोन वर्षे आम्ही आतुरतेने वाट पहात आहोत.

@AUThackeray आदित्य जी, साऱ्या भारताची शान असलेल्या #मुंबई_मॅरेथॉन ची हजारो जण वाट पाहतोय. काल १ लाख ४६ हजार लोक दुबई रन मध्ये सहभागी झाले. आपणही असाच उच्चांक करूया. मुंबई चे युवानेते म्हणून ही विनंती.🙏🏼 dubairun.com @my_bmc @MumbaiRoadRunrs #Mumbaimarathon

Session 4 - Balance for running series Runners also require to move sideways so better be prepared for lateral balance #running #runner #garmincoach #marathontraining #marathon #halfmarathon #10k #ultrarunning @Garmin_India @hydrunners @kolkatarunners @jjsrunning

#strenghtforrunners One of the weaker areas for a runner is the strength in the inner thigh & quadriceps, a variation in Sumo Squat to work on these #running #runner #garmincoach #marathontraining #halfmarathon #10k #ultrarunning @jjsrunning @runningterritor @ZymratWear

@RNTata2000 Really happy to see Air India coming back to the founders

#transformation through #running I will be sharing experiences of the 1000s I witnessed transforming. Sun 10 Oct 11am LinkedIn event 'Manage Better' by Anshuman Tiwari Register bit.ly/3CZ6INt or bit.ly/3eRAv0l #marathon #fitness @jjsrunning #10K #fitness

Running & Fitness FAQ - 2 Q: I completed a #HalfMarathon, but will I be able to complete a #marathon? Watch the video for answer #running #runner #garmincoach #marathontrainin #10k #ultrarunning @jjsrunning @runningterritory @worlderunners

Steps provide a variety of options for power & agility exercises for runners! Here is the second set of exercises. #running #runner #garmincoach #marathontraining #marathon #halfmarathon #10k #ultrarunning @jjsrunning @runnersofbangalore @runningterritor @worlderunners

As the running scene in India is evolving, runners are exploring specialised goals. A program to achieve your specialised goal. Is an addition to the regular 10k HM FM ultra etc.programs #running #runner #garmincoach #marathontraining #marathon #halfmarathon #10k #ultrarunning

This International Day of Charity, Sunday 5th Sep is special. For every KM I run, Sunfeast India Move As One will donate Rs. 20 to a child’s cause. Run,Walk or Cycle, lets make every KM count. Register sunfeastindiamoveasone.procam.in @Indiamoveasone #simao @jjsrunning #runner #running

Calisthenics is another great way to build strength and balance for running. Thanks Coach Aslam calisthenics.og @nammaxfit #fitness #runner #marathon #10K #halfmarathon

Runner's Drills Good Old A Skip. A basic drill for runners to improve strength, coordination and balance, which helps speed improvement. Have you tried it? Any problems? #runner #running #fitness #marathon #Halfmarathon #10K #jjsrunning #CaochPramod