Corner Store Cash Flow

I’ll be documenting how my business cash flow leads to long-term investments. It will be slow and boring, but consistent.

@PathOfMen_ Your mood doesn’t lead to results.

One of the most underrated skills you can learn is the ability to ignore your mood and stick with the plan.

@gym_onchain Gotta do the same thing over and over to really see progress

You’re not making progress because you can’t stick to something long enough to see results.

@micheal_ws18 Consistency with food is harder for me

Today’s Discussion – Vol 3 ——————————————————— Serious question: what’s harder consistency in training or consistency with food?

@hotiiofficial My back just doesn’t grow

We all have that one muscle group that takes forever to grow What muscle group grows the slowest for you?

@ZackPHP If I’m injured, I’ll take a break till I feel good again. And other than that, no breaks

Good morning, people. How often do you take breaks from the gym, or do you not take any breaks at all throughout the year?

@KevinSzabo14 Bullied

Alright gym bros, I need to know. Why'd you start? • Heartbroken Or •Bullied?

@hotiiofficial Used to be me before. You really build some tree trunks

There’s a guy at my gym who only does barbell squats on leg day. No leg press. No lunges. No leg extensions. Just squats, set after set, then he leaves. The funny part? He has some of the best legs in the entire gym. Makes you wonder. Are we overcomplicating leg days?

@whoistife_x Good sleep is underrated

nobody talks about how good sleep builds muscle too.

@whoistife_x Or chase an aesthetic. The scale has too many variables affecting it on a day to day basis to matter in a short time frame

weight loss tip: stop chasing the scale. Chase performance. The scale will follow.

@unusual_whales Always has been

War is bullish?

@TheBrilliantBu1 Good stuff! Let’s keep it pushing!

FINALLY HIT $3K LETS GO!

@luisomor This is going to have you full for the whole day

Show me a better breakfast than this

@Jainadave_ Almost always honestly

Nutrition fact: Whole foods usually beat supplements.

@Fitness_G0d Very underrated and very helpful in losing weight

Gym is important, but daily walks might be the most underrated fitness habit ever.

@shredwithQpid Hate when people don’t rerack weights

What's your biggest gym pet peeve?

@IAmSteveHarvey I wish I knew I had to take care of myself

What is one thing you wish you knew earlier in life?

@Dr_Red_Gamer Getting 10k steps is genuinely not hard. All that time we spend scrolling and doing nothing can be walking and I bet that alone gets most people to 10k

Contrary to all my patients say, You DONT need “free time” to walk 10K. Watching Netflix? Walk. Calling a friend? Walk. After meals? Walk. Anyone stating that 100% of their day is imprisoned in a chair is coping.

@Dea_rMen 10 million in the bank. You can always get 1 and 3 later

Men, you can only keep one: A) A 6-pack body B) $10 million in your bank C) A loyal wife Choose wisely.

Week 10 Corner Store Cash Flow Update Contributions this week: $200 into Apple $280 into SCHD Late update as I was really busy with the store last week. Still building that SCHD position out. Also bought some more apple last week. Stay focused. Stay disciplined.

@micheal_ws18 If I had to choose one, I’d go walking. I think walking is more essential to living a healthy life. Weights are accessory that make your body look good.

Today’s Discussion – Vol 2 ——————————————————— If you could only choose one for long-term health, which would it be: Daily walking or lifting weights? Why?