Dillon Tenholder

Special thank you to @missourisports for having me on his podcast

@CoachAllen1965 Congrats on a great career, Coach!

I’m going to retire from teaching and coaching at the end of the school year. Thank you @BishopMiegeHS for hiring me three years ago. What an incredible school to be at to end my career. Blessed for sure! #GoStagsGo

Such a bad look

Naheim helped us turn the program around when he was at Belton High energy player who continues to get better at the college level Great kid who loves the game Someone is going to get a great asset for their program

Avila University Transfer Gio Mack •6’1 Guard •16 PPG •6.8 RPG •4.2 AST/G •2.1 STL/g •40.2% 3FGP •90% FT •3rd Team All-Conference (KCAC) •All Defensive Team (KCAC)

@ebosshoops @247Sports @TravisBranham_ @KCRunGMC @KCRoosMBB @DushawnLondon1 KC area has always had the talent. Finally a coach placing an emphasis on taking advantage of it.

Mark Turgeon is off to a fast start at Kansas City. On just his 2nd official day on the job, KC seniors in DJ Jackson, Josh Kori and Cameron Love tell @247Sports that they are #Roos 247sports.com/article/kansas…

@navyvol1998 @Jason______A M1 Finance is 5.65%

@Jason______A Good luck getting a rate below 9% doing this

I’ve touched on this before, but I’m really shocked that even very well off, business savvy individuals have no idea about margin loans / portfolio loans. I have a friend with $5,000,000 in his stock portfolio. He was blown away when I told him he could use some of that money to invest in a business he is currently scaling, without selling his stock. I don't know why brokerages don't promote this stuff heavy for everyone with a portfolio to take advantage of. It’s rather simple. (Not financial advice.) His brokerage (Schwab, Interactive Brokers, Robinhood, etc.) will allow him to pull out as a loan up to 50% of what he has in there, and he pays a small interest rate on that loan. The stocks stay there, hopefully appreciating in value and he gets wired the loan amount. Meaning my friend can pull out $2,500,000 and pay 5% on that loan and use that $2,500,000 to do anything he wants with it. He can use it for something fun, or he can use it to make a larger return than the 5% and essentially arbitrage that rate. What I mean by that is... he takes a loan to himself at 5% and puts it in a deal that makes 10%… and like magic he just made 5% or $125,000. This is simple math as to not go over anyones head. Now, I would never recommend pulling out the full 50% because there are certain risks with it, like getting margin called (which is when your portfolio drops enough that the brokerage calls in the loan). But at 25% margin, you are much safer. Again (Not financial advice.) PS this also works if you have $10k in an account and need to pull out $2k to cover something. Works with $20k $100k, $100,000,000 ... It can be done on a small or giant scale.

@tyromper It's not just the next generation Someone used ChatGPT to write a Facebook post for my two year old son's birthday a couple months ago They're 42 years old... Crazy

The next generation is cooked! My wife has a few graduate students work for her. The last couple years stuff like this has become so common. Instead of BEING A HUMAN & sending a personal note -- she asks CHATGPT to send my wife a "polished but warm message"....... and includes that part in the message to my wife! People outsourcing all thinking to AI is not wise & terrible for humanity.

Last game: 26 points 5 rebounds 4 assists 3/3 3point 8/10 FG 7-9FT 0 turnovers

Seasons are coming to an end Nothing tying my family to a specific location Multiple guys on the line as potential assistants I’ll be ready to roll right away

@JHartFlips Been a game changer here as well I use recipes for 30-35 grams of protein, under 350 calories and 0 grams added sugar (honey is my main sweetener) I also use diet coke and make floats

Been on the Ninja Creami train and I’m staying Chocolate Ice Cream - 8oz Fairlife Chocolate Milk - 4oz Almond/Oatmilk - 1 tbsp of 0 sugar chocolate pudding mix - 1 scoop of chocolate protein powder - 2oz of chololate milk when blending Calories: 445 Protein: 41g Carbs: 31g

@GiaMMacool @hy_wemmy A wise man once told me to focus on the gym and everything else tends to follow from there Can confirm he was correct

You can’t explain it because you have it backwards. It is the opposite. You’re not stable financially because you have zero discipline. People who are disciplined have good time management skills. This allows them to utilize the 24 hrs in a day to achieve both financial and physical goals

I really can’t explain it but you need to be financially stable to be consistent in the gym.

We been sounding the alarm about this for a while but nobody cares. It’s too far along to course correct and get meaningful change with the emergence of ai. If you want your children to be successful you must teach them at home. It’s no longer a luxury it is a necessity.

@KCRoosMBB Wish him the best. Get into the halls & gyms of area HS’s. Reach out to quality coaches/programs in Missouri & Kansas (HS & AAU) Invest in area kids….give the greater KC area a team that they WANT to root for.

@zachhomol_ A walking pad or treadmill is extremely underrated this time of the year Got one last year

Accessibility to my fitness is top priority in these seasons of life. Check out my at-home living room gym setup (minus the treadmill now... It burnt up last week)

Patiently waiting A couple months until these jobs start opening again I know there’s an AD out there looking for a guy who’s been to two Final Fours, four district title games and won three conference titles in only 8 years Just let me work outside the building

@MrMaxPrice Won a 3rd place game at the Final 4 and had a parent yell at my 8th grade managers (who had the bus sign out sheet) because her son didn’t play

A team can be literally 24-0 and still have a parent complaining about playing time, reporting non-truths to the AD, and openly rooting against the team. We live in a wild period for sports.

Schools only posting results after a win.. Schools getting blown out and deleting the live stream replay.. Why?

23 with 23! Belton's #23 Caleb Campbell wins the player of the game (Belton vs Shawnee Mission Northwest) with 23 points!

Proud of you Coop!!

Making progress