Dan4Vets

@foundmyfitness Hey Rhonda, my fiance and I are avid listeners! Wanted to share this with you...my brother and I formulated an amazing all-in-one supplement for people concerned with metabolic health and who are on the go. DM me and I'll ship a bottle to you for free! amazon.com/dp/B0FDCXSFLG

There are two supplements I always pack when I travel: • Glutamine - My baseline is 5 g/day, but when I’m traveling, sleep-deprived, or exposed to something going around, I’ll increase to 15–20 g/day (split into 5 g doses). Glutamine is an important fuel source for immune cells, and I think it’s especially useful during periods of stress, travel, and immune exposure. • Creatine - I usually take 5–10 g/day, but on travel days, I’ll go up to 15–20 g/day, split into doses. Creatine supports cellular energy metabolism, and the brain is very energy-demanding, especially under sleep deprivation/jet lag.

@LoganTGott 30

We took a tech founder from 1 LinkedIn post to $250k in pipeline in 30 days. This is not clickbait. Starting point: 1 post ever, 0 leads, in stealth Impressions added in 30 days: 690,000 New followers: 700 Biggest single post: 150,000 impressions Intro booked: a $1B tech company Pipeline generated: $250,000 I wrote up exactly how we did it so you can do the same. Comment "30" and I'll send it your way in a few minutes.

@tim_yakubson Template

One cold email template booked me 50 meetings in 3 months, and the entire trick is the ORDER you stack four ingredients in: Most people build this backwards. They write the clever email first, then bolt a vague "happy to share more" onto the end, and wonder why it pulls a 1% reply rate. The words wrapped around the offer are just the tease. The asset IS the email. Get the order wrong and the prospect has no reason to reply. I recorded the full breakdown plus the Claude Code setup that builds the asset per prospect, and I'm giving it away free. Comment "TEMPLATE" and here's everything you get, free: • The 4 ingredients in the exact order that pulls a 5%+ reply rate (most people invert 2 of them) • The opener built on what's already happening in the prospect's category search • The 3-competitor name-drop that makes them feel the gap before you pitch • The Claude Code workflow that generates a 20-page report per prospect automatically • The one-word reply CTA that turns the whole thing into a booked call PS build the report before you write a single line of copy, and the email almost writes itself.

@BarbaraOneillAU Best Supplement -> Restorio amazon.com/dp/B0FDCXSFLG

Your Anti-Inflammatory Cheat Sheet 🌿 1. Best Oils → Extra virgin olive oil, coconut oil 2. Best Carbs → Sweet potatoes, oats 3. Best Proteins → Lentils, chickpeas 4. Best Drinks → Pure water, herbal teas 5. Best Snacks → Walnuts, soaked almonds 6. Best Herbs → Turmeric, ginger 7. Best Veggies → Broccoli, leafy greens 8. Best Fruits → Berries, pomegranate

@techsaleshackz Love that you're posting these opportunities for your followers. If a remote role drops, I'll apply/dm. 🤙

Hiring SDRs, AEs & Strategy/Ops for 3 of the best start-ups in NYC & SF 1 is a top 5 fastest-growing software company of all time from an ARR & valuation perspective 1 went from 0 to unicorn in 15 months & the other has a repeat founder who scaled his last company to $400m ARR and a $3B valuation DMs are open, looking for the best of the best of the best Gracing my X feed with opportunities that can make your career Onwards

@FidelCacheFlow Love this type of insightful content!

Quick reminder Your job as a salesperson is to maximize your time with prospects with intent. Everything above that is the consideration of marketing, market trends and external factors which bring prospects down the funnel. How do we identify intent? Trigger events which invoke a realization in the mind of prospect that current state or status quo is not sustainable path forward We are NOT in the game of story telling, lead generation, or nurturing. Identifying existing demand, and tailoring solutions to remove the bottle necks of their business that are preventing future profitability, scale or risk

@FidelCacheFlow You rockin it man! My biz is slow, but selling a bottle a day is a neat milestone: amazon.com/dp/B0FDCXSFLG

In 2026, if you make less than $200k You can’t afford to have one job. You need at least two + side hustle I’ll make $700-800k this year. & still hustling pulling 50-60h weeks How can we pick up another $500, $5,000 or $50,000 this year How can we hit $1m year income Mfers make that lil $20k/m and slow up We crossed $50k/m and hit the gas $100k/m in my reach we deserve it more

@thegarybrecka Well, supplements help... amazon.com/dp/B0FDCXSFLG

If you are going to have a drink tonight, I am not here to stop you. I am just going to tell you what it actually does, because I think you deserve that information. 🚨 Even one drink suppresses REM sleep by a meaningful amount. It fragments your sleep architecture throughout the night. It elevates cortisol. It dehydrates you. It reduces HRV measurably the next morning. Two drinks doubles all of that. I am not telling you not to live your life. I am telling you what the tradeoff actually is so you can decide with full information. That is all anyone deserves. 🙏🏻

@fmfclips 💯 Daily supplementation can lower inflammation, the root cause of tiredness, soreness (especially arthritis), and chronic disease. I take this twice daily and notice significant improvement: amazon.com/dp/B0FDCXSFLG

For older adults, a daily multivitamin is a high-priority basic, not an optional supplement Across three COSMOS cognitive studies of adults 65+, a standard multivitamin (Centrum Silver) slowed global brain aging by about 2 years The biggest effect showed up in episodic memory (remembering experiences, names, faces, and events), which aged almost 5 years slower A related COSMOS analysis also found modest slowing in biological aging clocks, making this one of the lowest-effort ways to cover micronutrient gaps as the brain ages

@foundmyfitness Glad people are catching on to this! 🌿 For the best daily metabolic supplementation: amazon.com/dp/B0FDCXSFLG

A daily multivitamin can reduce brain aging and modestly slow down epigenetic aging clocks. In the COSMOS trial, older adults who took a standard Centrum Silver multivitamin daily for about 4 years performed better on cognitive tests and showed the equivalent of ~2 years less brain aging compared with those taking a placebo. The multivitamin also slowed epigenetic aging clocks, with an effect equivalent to about 2.7 to 5 months of slowed biological aging. That may sound modest, but I don’t think it’s trivial, and @prof_horvath says that effects from safe, low-cost interventions can matter if they’re sustained over years to decades—2 months of slower biological aging could translate to 2.5 years if a good habit is maintained. These data push back on the idea that multivitamins are “completely useless.” If you’re filling nutritional gaps consistently over time, even a small benefit to cognition and biological aging could become meaningful. From the latest episode of the FoundMyFitness podcast.

Tout le monde pense que le monde libre a gagné en 1989, à la chute du mur de Berlin. C'est faux. Et c'est exactement pour ça que le monde est aujourd'hui en feu. Ce qui est tombé le 9 novembre 1989, c'est un appareil. Une économie planifiée, un empire militaire, un mur de béton. Ce qui n'est pas tombé, c'est l'idée. L'idée que le monde se divise en oppresseurs et en opprimés. L'idée qu'il existe une égalité finale à atteindre, par tous les moyens. L'idée que tout ce qui existe (la famille, la nation, le mérite, l'héritage) est une structure de domination à abattre. Cette idée-là n'était plus dans le bâtiment quand le bâtiment s'est effondré. Il faut reprendre la chronologie, parce que tout est dans la chronologie : Le communisme économique avait un défaut fatal : il était réfutable. Il promettait l'abondance, il produisait des famines. Il promettait l'émancipation, il produisait des barbelés. Budapest 1956, Prague 1968, L'Archipel du Goulag publié à Paris en 1973, les boat people de 1979 : à chaque décennie, le réel envoyait sa réfutation. Les boat people étaient une réfutation flottante, visible depuis les plages. Alors l'idéologie a fait ce que fait tout organisme menacé : elle a muté. La mutation a un nom, et j'en ai raconté la généalogie ici : la French Theory. Foucault a déplacé la guerre du terrain des faits, où le communisme perdait à chaque fois, vers le terrain du savoir lui-même. S'il n'y a pas de vérité, s'il n'y a que des rapports de pouvoir déguisés en savoir, alors plus aucune famine, plus aucun mur, plus aucun goulag ne peut réfuter quoi que ce soit. La French Theory n'a pas enterré le marxisme. Elle l'a rendu irréfutable. Et la mutation a des dates. Toutes antérieures à 1989. 1934 : l'École de Francfort, chassée d'Allemagne, s'installe à Columbia. La critique de l'économie devient critique de la culture. 1964-1965 : Marcuse, exilé allemand devenu professeur américain, remplace le prolétariat défaillant par un nouveau sujet révolutionnaire (les minorités, les étudiants, les marginaux) et écrit noir sur blanc que la tolérance doit être accordée aux mouvements de gauche et refusée à ceux de droite. Octobre 1966 : le débarquement a une date précise. Université Johns Hopkins, Baltimore. Derrida, Barthes, Lacan présentent la pensée française aux campus américains. 1967 : Rudi Dutschke lance le mot d'ordre, la longue marche à travers les institutions. 1968 : les révolutions de rue échouent partout. Qu'importe. La révolution ne passera plus par la rue, elle passera par la salle de classe. 1975-1985 : Yale, Berkeley, Columbia absorbent la théorie, qui devient le système d'exploitation des humanités. 1987 : Allan Bloom publie The Closing of the American Mind pour donner l'alerte. Un million d'exemplaires vendus. L'université le traite de réactionnaire et passe à autre chose. L'Amérique avait son Aron, elle en a fait la même chose que nous du nôtre. Puis arrive le 9 novembre 1989. Le Mur tombe. L'Occident célèbre. Fukuyama avait déclaré la fin de l'Histoire dès l'été, avant même la chute. On démantèle les missiles, on encaisse les dividendes de la paix, on déclare le match terminé. Nous avons célébré notre victoire sur une adresse vide. L'idéologie avait déménagé vingt ans plus tôt. Nous avons gagné contre les chars et perdu contre les chaires. Pendant ce temps, l'autre empire communiste faisait la lecture inverse. Pékin avait écrasé Tian'anmen dans le sang cinq mois avant Berlin. Sinistre, mais lucide sur un point : la Chine savait que la guerre était idéologique. Elle a choisi : abandonner l'économie marxiste, garder le contrôle du récit. L'Occident a fait l'exact opposé : il a gardé le marché et absorbé l'idéologie. Trente-cinq ans plus tard, regardez qui construit des centrales et qui déboulonne ses statues. Vous voulez la preuve que c'est le même logiciel ? Faites la table de correspondance. La lutte des classes est devenue la lutte des identités. Les koulaks sont devenus les privilégiés. L'autocritique maoïste est devenue le privilege checking. Les commissaires politiques sont devenus les DEI officers. Le samizdat est devenu le compte shadowbanné. La nomenklatura a quitté Moscou pour Davos et Bruxelles. Et le paradis ne s'appelle plus la société sans classes : il s'appelle l'équité, l'égalité des résultats. Exactement ce que je décrivais ici il y a quelques semaines. On me dira : il n'y a pas de Goulag. C'est vrai. C'est même tout le génie de la version 2.0. Le communisme dur devait briser les corps parce qu'il ne tenait pas les esprits. Le communisme mou tient les esprits : il lui suffit de briser les carrières. Pas de camps, des services RH. Pas de procès de Moscou, des excuses publiques. Pas de Sibérie, la mort sociale. Demandez aux émigrés du bloc de l'Est installés en Occident ce qu'ils ressentent en traversant une université américaine en 2026. Ils reconnaissent l'odeur. Et voilà pourquoi le monde est en feu. Une civilisation a passé trente-cinq ans à enseigner à ses propres enfants qu'elle était le problème. Résultat : elle ne sait plus défendre ses frontières, transmettre son héritage, ni même nommer ses ennemis. Quand la présidente de Harvard, devant le Congrès, répond que condamner un appel au génocide « dépend du contexte », vous voyez le logiciel tourner en production. Et les prédateurs du dehors lisent cette faiblesse comme un livre ouvert : Moscou teste, Pékin patiente, l'islamisme avance dans les rues de nos capitales. Le feu extérieur n'est que la conséquence du désarmement intérieur. On ne brûle bien que les maisons qui se sont vidées de leurs défenseurs. Le Mur n'est pas tombé. Il s'est déplacé. Il ne sépare plus l'Est de l'Ouest : il passe désormais à l'intérieur de chaque institution occidentale, entre ceux qui construisent et ceux qui déconstruisent. La première guerre froide s'est gagnée avec des missiles et du PIB. La seconde se gagnera avec des écoles, des médias libres et des modèles d'IA. Celui qui écrit les valeurs dans les machines écrira le prochain 1989. Cette fois, ne nous trompons pas de victoire. Au travail.

@bryan_johnson Not saying this is an overnight solution, but taking a daily all-in-one metabolic health supplement like Restorio is a sound tool for your regimen: amazon.com/dp/B0FDCXSFLG

For those of you who have a terminal illness, a chronic condition, or debilitating health issue, there is new reason to have hope. New treatments are arriving that buy more time for the next to arrive. Even for the most vicious of diseases, for example, metastatic pancreatic cancer. The recent breakthrough, daraxonrasib, nearly doubled overall survival, 6.7 to 13.2 months, with fewer side effects than chemo. It's hard to overstate the significance of this. In a slow world, a few months doesn't matter much. In a fast world, that could mean the difference to make it to the next life-extending therapy. We are on a long arc of getting increasingly better at solving disease. In 1919, Elizabeth Hughes was diagnosed with type 1 diabetes. The only treatment was a starvation diet, which she did for three years. Her weight dropped to 45 pounds at age 14. Then insulin arrived in 1922. It allowed her to live to 73. And recently, Sid Sijbrandij used AI and existing biotech infrastructure to fight a recurring osteosarcoma that standard medicine had given up on. Today he has no evidence of disease. A new era for life is here. It won't appear overnight. Nor will it be all sunshine and rainbows. But we are at the inflection point where hope can dare rise as the sun for those who have been stuck in the darkness.

@hubermanlab @MPStOngePhD The best all-in-one metabolic health supplement- Restorio. Available on Amazon: amazon.com/dp/B0FDCXSFLG

The new Huberman Lab episode is out: Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge (@MPStOngePhD) 0:00 Marie-Pierre St-Onge 2:29 Sleep Loss & Appetite, Men vs Women 10:20 Sponsors: David & BetterHelp 12:39 Sleep Loss, Overeating & Cardiometabolic Health 21:56 Weight Gain & Sleep Loss, Tool: Informed Food Choices 27:59 Diet & Sleep, Insomnia; Tool: Mediterranean Diet, DASH Diet 33:25 Food Choices & Sleep Quality, Food Timing 39:33 Sponsor: AG1 40:52 Personal Circadian Clock, Shift Work; Naps; Running & Yoga 53:00 Snoring, Sleep Apnea & Testing 56:46 Kefir; Coffee Mannooligosaccharides & Weight Loss; Ginger; Fiber 1:09:49 Sponsor: Helix Sleep 1:11:23 Food Timing & Burning Fat, Tool: Early Meals 1:17:20 Medium-Chain Triglycerides (MCTs), Body Composition & Weight Loss 1:22:54 Tools: Eating for Sleep & Metabolism; Portion Size; Portfolio Diet 1:34:38 Corn Oil, Seed Oils & Processed Foods, Smoke Points 1:41:20 Industry-Sponsored Studies 1:50:41 Supplements, Whole Foods, Fiber 1:54:25 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

@fmfclips If you're looking for a good all-in-one metabolic health supplement, try Restorio: amazon.com/dp/B0FDCXSFLG

Urolithin A may be one of the most interesting supplements for mitochondrial aging It activates mitophagy, the cellular cleanup process that removes damaged mitochondria before they drag down energy production, muscle function, and immune resilience In older adults, 1,000 mg/day improved markers of immune aging, increasing CD8+ T cells and natural killer cells while lowering markers of cellular senescence In untrained athletes, the same dose boosted VO2 max by 10% beyond exercise alone, and improved hamstring strength in older adults by 10–12% versus exercise alone

@Codie_Sanchez Smb

I was going to charge for this, but f*** it. My team just put together a 40+ page report of everything we’re seeing right now in the small biz economy. What’s inside: → Real market data on SBA lending → Business buyer demand trends → Data on the ownership succession gap → An inside look at what small businesses are doing with AI right now We’ve spent months doing hundreds of surveys and interviewing dozens of owners to put this together. Now it’s yours for free. Just: 1. Like this post 2. Comment “SMB” And I’ll send it over. (Make sure you’re following me so I can DM you.)

@hthieblot Metabolic... amazon.com/dp/B0FDCXSFLG

pitch me your company in 1 word.

@pipelineclub100 👀

A key evaluation point we've added to our AE candidate report cards:

@thegarybrecka Metabolic Health? This is the daily all-in-one supp that I use: amazon.com/dp/B0FDCXSFLG

Your lymphatic system has no pump. Unlike your heart, which drives circulation automatically, your lymphatic system moves only when you do. When you are sedentary, lymph stagnates. Metabolic waste accumulates in your tissues. Your immune cells cannot travel efficiently. Inflammation builds silently. Here is how to move your lymph today: 1️⃣ Dry brush your skin toward your heart before your shower 2️⃣ Take 10 deep belly breaths through your nose 3️⃣ Do 20 jumping jacks or bounce on your toes for 60 seconds Three minutes. Your lymphatic system will be draining effectively before you finish breakfast.

@BrianLaManna_ 😅🤣

Just told someone to have a nice weekend. Fuck.

@patrickbetdavid grsee.com Cybersecurity Consulting isn't going away, it's growing. You need the actual auditors (CPAs/QSAs) to earn your certs. DM me if you're a start-up seeking CMMC, SOC2, PCI, ISO, PenTest, HIPAA, and More! Or if you're just looking for a new auditor. 😅

Traditional consulting is dead. The days of hiring MBA grads to help run a report is behind us. LLM’s can do that. Clients want to speak to expert operators, not just MBA grads. What have you built & sold?