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Deni
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Deni
@DeniCodes
DevRel & content creator. Healthmaxxing and writing long form essays, also love to read and rework my bio once a week. Going through CS50 week1/10
Barcelona, Spain Katılım Ocak 2024
674 Takip Edilen1.9K Takipçiler

@arthuryuzbashew @mediafa_st Can this be used let’s say for a blog or newsletter / YouTube channel?
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12 sales made today on 2 of my startups 🔥
How?
I use @mediafa_st to do Reddit marketing
It improves my GEO on the second startup
Now I get insane traffic (100+ daily from ChatGPT) 📈
Combined they can both do $8-10k now 💰
Let's see how it goes and if I'm right or wrong!


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per @rishabincloud turned the accent lights on. have my hair light setup just not on. how did we do chat?

Jason Torres@TasonJorres
I THINK, I am kinda digging this framing......lmk below. and how is my audio? #content about to be 🫰🫰
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@arthuryuzbashew @robj3d3 No I thought I had, probably someone else then🤣
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@DeniCodes @robj3d3 em nope, South Asia
You blocked him for that?
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@arthuryuzbashew @robj3d3 Misunderstood my bad, why wait for him, better sources for reviews on it imo
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@DeniCodes @robj3d3 Yeah i was talking about the algo, it has became public
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Suddenly my attention span is not 30sec but 6 hours when I have no connection
20% book and multiple naps done
albina@enjojoyy
Three Body Problem reading on this long flight
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@bryan_johnson It’s time to plasticdemaxx especially everyone in tech needs to be more active regardless
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This new perspective study reports that our brains are carrying 3,000x more microplastic than our blood.
Microplastic burden of the human brain rose ~50% between 2016 and 2024.
The average brain now carries roughly:
> 11x the load of the liver
> 11x the kidney, and on a per-mass basis around
> 3,000x the concentration found in circulating blood (on a per-mass basis)
This study argues that eliminating ultra-processed foods (i.e. chicken mcnuggets, breaded shrimp) carries an additional benefit: reducing brain microplastic accumulation.
This is based on an inferred chain of mechanisms rather than proven causality in humans, yet the convergence is striking.
The paper outlines four pathways through which microplastics plausibly damage the brain:
> oxidative stress and chronic inflammation
> endocrine disruption
> gut-microbiome injury
> and vascular damage.
These map onto various brain and mental diseases including: depression, anxiety, cognitive decline, stroke, dementia.
The same conditions are independently linked to ultra-processed food consumption in large prospective cohorts
Each 10% increase in ultra processed food intake
> 25% higher dementia risk
> 16% higher cognitive impairment risk
> 8% higher stroke risk
High versus low ultra processed food consumption tracks with 44% higher odds of depression and 48% higher odds of anxiety.
While we do not yet have a human study showing UPF intake directly raises brain microplastic burden. Here is what we do have:
A study found that the more processed forms of protein foods carry significantly more microplastic particles.
> Chicken nuggets contained 31x more microplastics per gram than raw chicken breast (least processed item in the study)
> Breaded shrimp, the most processed item in the study, carried ~130x the level in raw chicken breast (caveat: shrimp also carries higher baseline contamination from ocean and water pollution)
> A 1,031-woman pregnancy cohort showed each 10% higher UPF intake tracked with 13.1% higher urinary phthalates, the plasticizers that leach from food packaging
Microplastics cross from the blood to the brain.
Animal research shows mechanistically how microplastic particles do cross the blood-brain barrier.
In mice, polystyrene nanoparticles at 293 nm reached the brain within 2 hours of oral exposure. Particles at 1.14 μm and 9.55 μm did not cross at all.
While most microscopy-based microplastic tests have a detection floor around 1 μm.
The fraction that actually crosses into the brain sits below that threshold. If a test picks up larger particles in your blood, the smaller, BBB-crossing fraction is almost certainly there too, just below the detection window.
The big ones are a proxy for the dangerous small ones.
Cut all microplastic input where you can and avoid ultra processed foods, this another important one.
In addition: use a water filtration system for your drinking water, reverse osmosis with remineralization is the gold standard.
I recently reported complete elimination of microplastics from my semen (first in human demonstration) and a 87% reduction in my blood.

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@sonyxperia Is this next level trolling or? Only the flower photo looks “better”, the rest is absolute dogshi
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The new AI Camera Assistant* with Xperia Intelligence brings stories to life. Using subject, scene and weather, it suggests expressive options with adjustments of colour, exposure, bokeh, and lens for breathtaking photos*.
sony.co.jp/en/xperia-1m8/…
#SonyXperia #Xperia1VIII




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