💯 Dr. Allen Manison 💯

@Rothmus 😮. Smart kid.

End the department of education

@MarkBski Free speech is a horrible thing. 😜

Yes

This is a must see by all who have kids who play sports. It’s time to stop pizza night the evenings before games. We need to prepare our kids for competition on the field so they are physically, mentally, and physiologically fit!! #youth #sports dontbeameathead.com/top-10-steps-t…

@DontBeAMeathead We have some new material being added soon on the topics of protein needs for youth athletes and a great discussion on pre performance exams. Coach discussions and overtraining coming soon. Please share our sites with everyone. Help us help you.

It was an honor to introduce the highest level rehabilitative/regenerative tool on the market to the @Commanders. This technology will help their sports rehab staff in ways nothing else can. @NFL @NBA @NHL @MLB (Picture with Mark McCracken, assistant head athletic trainer).

New blog up at DBAM on the importance of zero drop shoes. Please share and enjoy…subscribe to the DBAM YoiTube channel…more great info on the way. dontbeameathead.com/shoe-terminolo…

New video up on the 3 types of ankle sprains on YouTube from @DontBeAMeathead Please enjoy and share..also subscribe to the DBAM channel. Please spread the word and help DBAM help you and those you care about. @NSCA @afaa_fit @acefitness @NASM @ACSMNews youtu.be/U5xAbkakXVM

Great YouTube video up on proper stretching/warming up. Please enjoy, share, and subscribe to our YouTube channel. @dookiebutter100 @MLB @afaa_fit youtu.be/CRywkwNVSpU?si…

New blog up on sister site @DontBeAMeathead (please follow) about stretching. Enjoy and share. @NFL @NBA @MLB @USMNT dontbeameathead.com/athletes-need-…

New blog up from @DontBeAMeathead on the dreaded ankle sprain. Enjoy and share and follow 👆 👆 to learn more about everything fitness related. @dookiebutter100 @DrHorwitz @CaraZaller @FunctionalMvmt @NSCA #more-721" target="_blank" rel="nofollow noopener">dontbeameathead.com/high-ankle-spr…

New blog up on @DontBeAMeathead Enjoy and share and follow DBAM on YouTube for videos about everything sports related. They’re gonna be good!! @dontbeameathead?si=N1ldLS2mDlriZHwq" target="_blank" rel="nofollow noopener">youtube.com/@dontbeameathe… dontbeameathead.com/ouch-i-rolled-…

Don't Be A Meathead: Dr. Allen Manison Introduction by Mark Thomas (spor... youtu.be/oS2OXGtuUl4?si… via @YouTube

@nicknorwitz Diabetic death

Smooth king: “Blended to help you get toned”💪 Nutrition: 256g sugar… in one smoothie 😂 LOL 😂

@Mangan150 Statins. 🙄. Can’t tell you how many people with soft tissue pain syndromes I’ve seen due to this drug with ‘no side effects’. I guess this is true if we properly say it creates ‘adverse effects’.

Researchers funded by Big Pharma find that statins, one of Big Pharma's blockbuster drugs, have virtually no side effects. And it's reported by the media, which gets most of its ad money from Big Pharma. So you can believe this. telegraph.co.uk/news/health/ne…

@ShadowW3lch Do not abduct in the coronal plane unless you want to impinge the supraspinatus. Keep 30 degrees anterior, or in the scapular plane. This pulls the muscle out from under the acromion process.

Now to hit all 3 heads. This is the sagi six way. (I didn't name this exercise) I'm hoping to get back to my old rep range with the weight. The heavy presses will happen tonight. #SagiSixWay #Shoulders

@RobsTaylor97 @DrSeanOMara You don’t need to sprint. Lowering visceral fat is primarily obtained through dietary modification.

@DrSeanOMara This is my 3rd attempt at asking you for advice if you have knee replacements, what do you do instead of sprinting to eliminate visceral fat as an exercise.

Some of my strategies for eliminating visceral fat. I work with private client patients on another 37 additional strategies for those who want the best results in both eliminating visceral fat and optimizing their health. #visceralfat #erectiledysfunction #Health

@DrSeanOMara Or just re-vascularize with eswt. 💪

Dude it is. I can prove it and without pictures How? It lost its bounce by 25. Got it back 57. That bounce keeps improving too along with massive visible pulses. No urologist can do this. It’s visceral fat that made the difference. Declare war on it and dont t stop till it’s gone. My PG rated YouTube on this coming soon fellas. 👊👊👊 #erectiledysfunction #health #MensHealth #executivehealth

@ZackStrength Elk. Yum.

A pound of elk patties topped with European style garlic butter, a half dozen pasture raised eggs, and avocado.

@JohnRomeroRoc 8-12 reps classical for muscle hypertrophy.

@dookiebutter100 @FAR_Georgia Welcome, doc. Get your windlass effect of hicks going into the gym and never stop. 🦶