F3charlestownWV

15 Feb: We relived the big game: drive summaries and points determined the reps. instagram.com/p/Cor6g2RL_4_/…

Keep showing up. One day you'll assume only 3-4 will be there, and then 8 show up. instagram.com/p/CknlgeQgdRm/…

What a week! We finished it off today with the Crossett Fit WOD in memory of @f3lehighvalley pax #treehugger . Thoughts and prayers for those he left behind. ✝️ instagram.com/p/CfyzPJ-r0fN/…

Berryville, we'll see you again soon! instagram.com/p/Ceb3PSBJcUx/…

@slaughterF3 @F3_ReddFoxx @SouthEndCLT @F3Metro Dang, guess I gotta up my pace to keep up.

⁦@F3_ReddFoxx⁩ was in charge of 15 at #Sparta for a tour of ⁦@SouthEndCLT⁩Ot ⁦@F3Metro⁩ strava.app.link/67wAv0ayyqb

@F3Expansion @F3Nation We're converging this Saturday at a potential new AO.

Pax of @F3Nation sound off with any expansion plans your region is taking on currently! Helping a neighboring region? Dividing your current region? Adding AOs? What say you? #F3PlantGrow

@F3Nation Pax of the nation, YHC @chuck_m_wv will be downrange in Nags Head next week. Checking in the Twitterverse and Slack to gauge interest on an OTB. Tagging for fun @F3ENC @F3Raleigh @F3WakeForest @F3Churham @F3Richmond @f3hamptonroads

Converging with the western F3 Blue Ridge sites. If you know anyone in the Berryville area, send them out for a good time. @ Chet Hobert Park Playground instagram.com/p/CeOdmpDL_PQ/…

May 21!!! 4 hour and overnight options. Sign up link in bio. instagram.com/p/Ccx3pSlr1Uk/…

We are still here! Tuesdays, Wednesdays, and Saturdays. instagram.com/p/CckkT30rqSd/…

What do you call 3 sets of 11s? 33s?? instagram.com/p/CbkeryQAs-L/…

We'll be there Saturday. Will you? instagram.com/p/CY-GibGs7Iy/…

Double play! Rucking and boot camp instagram.com/p/CYW6EhBL3Ag/…

We had a mini convergence to soft-launch in Winchester VA. 16 pax came out to work out the kinks for the OFFICIAL launch on New Year's Day. instagram.com/p/CXq_ZJ-LaVi/…

We will not meet at Jefferson Memorial Park this Saturday. We are going to Winchester on 12/18. Other schedule changes: 12/25 workout will be held 12/24 instead. instagram.com/p/CXjLat_rFJT/…

Saturdays at the rock show! 🎸🥁🎤 instagram.com/p/CWzcb_Cs2FT/…

Gobbler Challenge 2021 @ Jefferson Memorial Park Pool instagram.com/p/CWuCji2ssV7/…

Time to stir the pot a little. Comment with a gif showing the most overrated Thanksgiving food!

Who is coming?!?! @ Sky Meadows State Park instagram.com/p/CWWaUYYJdwQ/…

@F3GoldRush Is this the Griz weekend?!? Get some!!

In case anyone is wondering who these belong to…#GTE25