F3 Cary Apex

5.9K posts

F3 Cary Apex

@F3Carpex

F3 Nation: Fitness | Fellowship | Faith // Cary and Apex, NC // Free men's outdoor workout groups // Out of Towners, send a DM for details

Cary and Apex NC Katılım Haziran 2016

195 Takip Edilen1K Takipçiler

F3 Cary Apex retweetledi

Royce Hathcock@hathcockroyce·20 Haz

@F3Raleigh @F3Carpex great time this a.m. at F3 AOBounty hunters 17ME 2Run .Ground n pound partner rep n run with Kbell and plate rotation. Speed work partner pain. Love these brothers. Welcome 1 FNG . Coffee on point 👀🤣🤣

English

370

F3 Cary Apex retweetledi

F3@F3Nation·18 Haz

Let’s get SWOLE!! 💪💪💪

F3 Cary Apex@F3Carpex

Does your region know about #SummerSwolestice? Tag em and see! Every man post. ☀️💪

English

1.8K

F3 Cary Apex@F3Carpex·18 Haz

It’s three parts and it’s Nationwide: 1️⃣ Post. Everyone’s doing it. 2️⃣ Get the Kotters back! 3️⃣ Headlock FNGs!

F3 Urban Jungle@F3UrbanJungle

@F3Raleigh … Thursday AOs… what is this thing that those CarPex guys are talking about … @F3GreenFlash @F3GenAssembly

English

235

F3 Cary Apex@F3Carpex·18 Haz

More pax = more blottin 😎☀️💪

Dredd@dreddcnc

Ahh, something new from (of course) Carpex

English

240

F3 Cary Apex@F3Carpex·18 Haz

Does your region know about #SummerSwolestice? Tag em and see! Every man post. ☀️💪

English

3.6K

F3 Cary Apex retweetledi

F3 Dads: Camp Sea Gull 2025@F3DadsCampENC·3 Haz

@f3nation @F3DadsCampENC 2024 Sign Ups are open….! August 16-18. @F3Churham @f3capefear @F3ENC @F3NewBern @F3Carpex @F3CarpexDads @f3carterico @F3Btown @F3Greensboro @F3Raleigh See you August 16 2024….! Thank you @Camp_SeaGull ymcatriangleregister.org/personifyebusi…

English

1.2K

F3 Cary Apex retweetledi

Brian Jodice@BrianJodice·25 Şub

Those #F3GreenLevel #KettleBell bros were putting that work in during the golden hour of the @F3Carpex @F3Nation convergence.

English

723

F3 Cary Apex retweetledi

F3 COT Podcast@F3CircleOfTrust·24 Şub

LIVE Circle of Trust from the Nant'an Passing of the Shovel Flag twitter.com/i/broadcasts/1…

English

882

F3 Cary Apex retweetledi

F3 Foundation@thef3foundation·24 Şub

A special day for @F3Nation! 💥💥 @ScratchAndWinF3 (whose reign is soon ending as Employee of the Month) was on hand in @F3Carpex to celebrate @darkhelmetF3 as the NEW Nantan. 💪 Big things happening in 2024, to unlock thousands more men!! Stay tuned 📻🤔 🏋️🤝🙏 #GiveItAway

English

1.3K

F3 Cary Apex@F3Carpex·2 Şub

@BrianJodice @darkhelmetF3 @F3RedBaron Guns out Scarves out 💪🧣 Nantan knows.. @slaughterF3

English

Brian Jodice@BrianJodice·1 Şub

@darkhelmetF3 @F3Carpex @F3RedBaron Cats outta the bag meow.

English

F3 Cary Apex@F3Carpex·1 Şub

Rumor has it there will be DONUTS!!! 🏃🏻‍♂️🍩🏃🏻‍♂️ #duckdonutdash

F3@F3Nation

The Nation has a new Nant’an! @slaughterF3 is turning over the reins of Nant’an to @darkhelmetF3. Read more here:

English

511

F3 Cary Apex@F3Carpex·11 Oca

@F3BackInBlack @pexnc Live look at yesterday.

GIF

English

F3 Back in Black@F3BackInBlack·11 Oca

@pexnc @F3Carpex

GIF

QME

F3 Cary Apex retweetledi

Matt Kelley@pexnc·10 Oca

Fixed it for my @F3Carpex bros

F3 Memphis@F3Memphis

Temps are getting colder and the the gloom is getting gloomier. Just the way we like it 💪🏼 here is a good cheater on how to dress for the cold temps. As a reminder, it’s ok to start out a little cold since you should plan to feel about 10 degrees warmer than actual once you start

English

1.2K

F3 Cary Apex@F3Carpex·29 Tem

F3 Wake County is a force to be reckoned with. Lots of big hearted men ‘round here ❤️💪 @F3Raleigh @F3SouthCary @F3SouthWake @f3newake1 @f3peakcity @f3greenlevel @F3Nation

English

3.7K

F3 Cary Apex@F3Carpex·27 Tem

@DruRich @BrianJodice There’s no telling where the convo went with this heavyweight duo. And we’re afraid to ask 😰😳

English

Andrew (F3 Bilbo)@DruRich·27 Tem

@BrianJodice @F3Carpex Burt’s Mumble Chatter is top tier.

Rocklin, CA 🇺🇸 English

Brian Jodice@BrianJodice·26 Tem

Couple of @F3Carpex #legends in the flesh.

English

476

F3 Cary Apex retweetledi

Keane Kulak (F3 - Liverpool)@kakulak·23 Tem

@F3DangerZone @F3Carpex @F3Nation We might be “weird” in @F3Carpex but as the best region in @F3Nation we have to keep accelerating in all areas!! Plus this was worth ever bit of wax that was removed for @HavenHouseNC!! How will you support them this year?

English

349

F3 Cary Apex@F3Carpex·22 Tem

.@F3GoldRush may have the ‘best name’ title. But you will NEVER get this title from us. #WeirdestAOintheNation

F3 Danger Zone@F3DangerZone

DZ: Keeping the Weird in @F3Carpex …hell, the @F3Nation … for neigh a decade.

English

937

F3 Cary Apex@F3Carpex·21 Tem

Bet. We’ll get there.

GIF

Matt Kelley@pexnc

ONE WEEK! Big numbers rolling in on the Backpack Drive totals!! @F3SouthCary leaps up to 50 backpacks!!! @F3Carpex said they would hit 50, will they? Or will they pull a Scott's Tots (Great Office ep.)!? CAN WE HIT 200?? @F3Raleigh you got 3 more in you? @WCPSS @get_hope

English

298

F3 Cary Apex retweetledi

Royce Hathcock@hathcockroyce·20 Tem

@F3Raleigh @F3Carpex 🤡 🚗 4 AO Bounty Hunters pre 8 ME 14 rep n run 40, 80, 160 in order burpees , hand release and LBC per man .100, 200, 300 partner work with running. Great work prayers up . Plenty of mumble chatter. 🤣🤣🤣thankful for these brothers.

English

414

F3 Cary Apex retweetledi

John Orton@f3backup·20 Tem

Father-in-law said some badass minivan centurions in @F3Carpex stopped a boyfriend from beating their girlfriend recently. I’m sure the boyfriend was who are these idiots as he was carted off to jail.

English

273

Keşfet

@F3Raleigh @F3Nation @F3DadsCampENC @F3Churham @f3capefear @F3ENC @F3NewBern @F3CarpexDads