Gertrude Poindexter III

@MikeSMillerArt @MHTruthUltra she forgot about a little thing call "Rome"....

@MHTruthUltra Came to see how many people corrected you that there was no 'Palestine' when Jesus walked the Earth... Happy Easter, He is risen!!!

Jesus was a brown man born in Palestine. There are no white people in the Bible. Happy Easter.

@MHTruthUltra yep, there are absolutely no Romans in the bible, you're right....

@paulsaladinomd If you don't overdo it, you won't get a hangover, that is all....

If you’re going to drink, try this hack…

@SamaHoole bravo!

Grain-finished beef tastes better than grass-finished. Not marginally. Noticeably. The fat is milder. The marbling is more generous. The flavour is what most people, if you gave them both blind, would point at and say "that one." The entire artisan butcher industry has been very quiet about this. You can spend £40 a kilo chasing a flavour profile that the internet told you was superior, or you can go to the supermarket and buy the thing that's cheaper and tastier.

@DrClownPhD I can't understand why this makes me laugh so much

Chuck Norris is the main character in every movie.

@RazorFist horrible plastic surgery, bewbs huge truck-driving-through gap, and the nose, oh the nose.....

Facelifts for me. Clitorectomies for thee.

@ClownWorld It's not safe for her to be there and she's making it unsafe for anyone to be there, the employees should sue McDonalds for allowing an unsafe work environment if the managers are going to let this happen.

Customer causing a disturbance inside a McDonald's. Screaming, acting up, making a scene over fast food People are losing it over the smallest things now. Just get your food and leave Embarrassing

@RealDonKeith this was how I was brough up

🤣This is so true.

@johnrich @timburchett delicious!

@timburchett Chat do you call sweet cornbread that’s been sliced and fried?

Public Service Announcement: If your “cornbread” is sweet it is not cornbread it is cake.

@pureMetatron my homemade chicken soup, ingredients vary...

I love French onion soup. What’s your favorite soup?

@SaltyCracker9 @DefiantLs horribly face lift, terrible, monstrous

@DefiantLs Went on a podcast to tell everyone she’s a whore.

Chelsea Handler: "I got pregnant a couple of times when I was a teenager and got abortions. Thank God my parents had the sense to make sure that happened."

@RazorFist Look at that good Dog!

What "Cicero demands pets" actually looks like.

@SamaHoole port belly--YUM!

Pork gets a lot of grief in carnivore circles. It's not beef, which counts against it. It has PUFAs, which sounds damning. And it carries two thousand years of religious taboo, from Leviticus to the Quran, which has a way of embedding itself in cultural intuition long after the theology has left the room. So let's be fair about what pork actually is. Pork is a superfood. Not in the way that word has been debased by bags of goji berries in health food shops. A genuine, nutrient-dense animal food that has sustained entire civilisations. Thiamine: pork is the richest common dietary source of vitamin B1. More than beef. More than lamb. Thiamine is critical for glucose metabolism, nerve function, and cardiac health: and its deficiency, beriberi, was historically catastrophic in populations eating refined rice. The traditional populations eating whole pork alongside their rice didn't get beriberi. The ones eating polished white rice without the pork did. The pork was doing work. Selenium. Zinc. Complete protein. Choline for liver function and brain development. Carnosine. B vitamins across the board. It is an animal food. It does what animal foods do. Now the PUFA question, because it deserves a direct answer rather than a dismissal. Yes, pork fat contains more linoleic acid than ruminant fat. This is real. The pig, unlike the cow, has a simple stomach and cannot biohydrogenate polyunsaturated fat, cannot take the problematic seed fat and convert it into saturated fat the way a rumen can. What goes in largely comes out. Pigs raised on grain and soybean meal will have fattier, more linoleic acid-rich tissue than pigs raised on a more natural diet. Here's the context that changes everything. If you have already removed seed oils, you have already removed the industrial cooking oils. If you have removed legumes, you have removed soybean-derived everything. If you have removed nuts, you have removed the other major linoleic acid sources. You have, in the process of cleaning up the obvious problems, already addressed the bulk of your PUFA load. In that context, pork's linoleic acid content is not the marginal straw that breaks the metabolic camel's back. It is a manageable contribution from a whole food that was never the issue. The issue was always the bottle on the kitchen counter. The bottle is gone. And then consider: pork is the staple meat of Asia. The cooking traditions of China, Vietnam, Korea, Japan, Thailand: cuisines built on pork belly, slow-braised shoulder, trotters, ears, offal, these are not the cuisines of populations historically defined by metabolic disease. The metabolic disease arrived with the industrial food, the refined carbohydrates, the vegetable oils. Not with the pig. The religious prohibition on pork is ancient, contextual, and pre-refrigeration. The carnivore prohibition on pork is aesthetic, recent, and optional. Eat the belly. Render the lard. Use the lard to cook the rest of the pig. Beef is exceptional. Pork is not beneath it. They're different tools. Both animal. Both complete. Both doing what no bag of seeds ever managed.

@SamaHoole @ApocalypseMM whew! it's one of the few carbs I can tolerate

@ApocalypseMM Sounds delicious. Just to be clear for everyone, I'm not trashing potatoes. You can eat potatoes and be remarkably healthy. They just aren't fit to be called superfoods. Animal foods are the ones that move the needle.

The potato discourse has gotten out of hand. Let's do this properly. What people think the potato is: - A staple food that sustained civilisations - Rich in vitamins and minerals - A complete, satisfying whole food - Proof you can thrive on plants alone - The humble hero of the working-class diet What the potato actually is: - A starchy underground storage organ designed by the plant to survive winter: not to feed you - Protected by glycoalkaloids, natural pesticides concentrated in the skin, sprouts, and green flesh - A food you're instructed to peel specifically because part of it is mildly toxic - High on the glycaemic index: drives insulin as effectively as table sugar once digested - Nutritionally modest: some C, some potassium, no complete protein, no fat-soluble vitamins, nothing the meat it used to accompany wasn't already providing - The food of last resort that defined subsistence, not flourishing: adopted by European peasants because it was cheap, calorie-dense, and hard to tax - Famous for sustaining the Irish: until the one crop failed, and then it killed them in their hundreds of thousands, which is what happens when a food system narrows to a single low-nutrient staple The "you can live on potatoes" claim requires milk to make it even partially true. The milk is doing the work. The potato is providing the calories. These are not the same thing. Deep-fried in seed oil: you have added oxidised linoleic acid and a compound (acrylamide) the WHO calls a probable carcinogen, to a food that was already doing nothing special. The potato is not bad. The potato is fine. The potato has simply been given the mythology of a hero for doing the job of a backup plan.

@Kiradavis WOW, great skin and eyebrows! oh how I wish I had some eyebrows, lol.

I've started doing more broadcasting without makeup. And I often get dumb comments from bots or crappy ppl, but it's actually a preference for my viewers. I think ppl are becoming so disturbed by AI fakes, they are longing for any proof of reality.

@ChrissieMayr wot? I'm sorry I'm just so distracted by this "blonde" woman's bright yellow eyeshadow😂😂😂

no way, she would have been a much better slave than wife

@TheMuppetPastor Skeletor! You forgot to dye the beard black but then lose plausible deniability and then put awkward intermittent grey streaks....

Inshallah, I have an announcement, for one and all! I now believe that Joel Webbon (may he live forever!) the most merciful, presents the truth after listening to the very non homosexual Hard Men podcast and watching movies with gladiators. I shall now attempt to grow a beard, become a pastor to sleep with baddies in my congregation, hunt, grow another beard, make fun of women for reading books, smoke a cigar, grow another beard, laugh at women for graduating 11th grade, and embrace my totally not gay all male following. Thank you for your attention to this matter!

@petersimeti 🙏🙏

@paulsaladinomd the risk of intestinal blockage and blindness are not worth it unless your BMI is going to kill you soon, anyone prescribing drugs to the person on left for weight loss needs to rethink their life

I believe this sort of a transformation is much more sustainable long term than Reta, Ozempic, Tirza etc.. These peptides work for weight loss, but you won't correct the underlying cause (garbage food, lack of discipline) and you'll gain the weight back when you stop.

@thatstarwarsgrl I am a woman so I don't get a say but I honestly need someone to explain to me why Sanchez is hot, because I don't get it..

That’s just it 99.9% of men don’t care about a woman’s intelligence or skill level; just that she’s hot. It’s not rocket science.