Gord Dunphy

On #BellLetsTalk day, my personal story of a 24-year battle with insomnia, panic attacks and claustrophobia. Please read this is if you can. More importantly today, please RT this. torontosun.com/sports/simmons…

For everyone who retweets this, Bell will donate 5 cents to Canadian Mental Health. I love that they do this every year. #BellLetsTalk

After the year we’ve had, & everything we’ve gone through, now, more than ever it is important to join the conversation about mental health. For every tweet, Instagram & Facebook post using #BellLetsTalk, @Bell_LetsTalk will donate 5cents towards #Canadian mental health programs.

Let's get talking about mental health 💙. For every #BellLetsTalk hashtag @Bell will donate 5 cents to mental health charities. Without the ability to talk about my depression and anxiety I wouldn't be here today #SickNotWeak

To anyone struggling with #mentalhealth and addiction at this time, please reach out. Help is always available and CMHA is here with our programs and services: bit.ly/3pUnQhL #BellLetsTalk

Sharing this deeply personal interview @markhenick ( read vulnerable) again bc ‘every action counts’. Today + everyday we need to support our emotional well-being and listen to those around us because we never know who might be struggling. #BellLetsTalk youtube.com/watch?v=eBzoKv…

You are not alone. #BellLetsTalk