Hal Sands 💯

@BowTiedKong I’d say wait. BUT if you have to have one, adopt an older dog who is already house trained. You and your son can give it the best last years of its life. Plus ladies love a good adoption story.

Ok smart people, need help with another issue: Buying a house, have a nice yard. Do I get a dog? Pros: fun, son would love, great for walks/meeting women Cons: the time, plus I'm usually out of the house 8-6 pm What's the best way to do this? Dog walker that comes by the house twice a day? I love dogs but my son is five, only so much he can do, and I don't need any more time sucks while raising him/building the biz/eventually dating

@stumpysaid Exactly what I need for those lazy mid week days where I need protein for the next couple days 😂

If you enjoy the Just Bare nuggets, they’ve got a new oven roasted version that mixes in really well with pasta and rice

@Johngriffin805 I have ragrets 😂

@HalMSands Good man💪

I made the wrong choice 😅

@Johngriffin805 😅

@HalMSands I don’t need this on my timeline Hal. Too deep into this cut😑

👀

@KevinCotedge Almost did 😂

@HalMSands Would

The man has been busting his butt to grow his business and give us a product that’s actually effective Go show him some support!

@JEGSPerformance ‘96 Saturn

What was your first vehicle?

@BowTiedYukon @CamCovington Same 😭

@CamCovington Got the wrist the size of a toddler though

Big boy purchase

@itsCoryOnX @KevinCotedge @BostonBiceps_ You’ll have warm feet and a full belly

@KevinCotedge @BostonBiceps_ One day I really might marry you

I just discovered that ground turkey + sloppy joes sauce tastes identical to ground beef + sloppy joes sauce.

@BostonBiceps_ Good to know! I’ll be on the look out

@HalMSands Very good!

Time for a super cold lemonade and a shower

@RealBrentGobat I hope everything goes smoothly for you Brent!

So the surgeon moved my surgery back by two weeks so a new right shoulder date is Monday August 3rd. The surgeon is concerned my shoulder has been damaged for too long which will need more done only the main hospital can do. On a plus note did tell me that me lifting right up to my surgery does keep my shoulder in a good spot. 😀💪

Kids are asleep so it’s time to make the rest of this weeks breakfasts and lunches Breakfast bowls Grilled chicken & roasted potatoes

@BiermanPhilip @BowTiedYukon BuT mUh ScIeNcE

@BowTiedYukon Do them all the time. It’s the people that push 2 sets of 2 reps that will tell you it’s bad.

I don’t see a lot of people doing or advocating for super sets and/or drop sets & honestly these are being slept on if you’re not doing them

@DigitalFringed1 Good to hear. Most of the fruit flavored protein bars tend to taste like chemical versions of the “flavor” on the package.

Arite Just about everyone in the comments said they do, or they will suck Once again you're all morons Idk how some of you get through the day, always being wrong These were actually really good A little dry, but I like them

@DigitalFringed1 😂

@HalMSands I can and they better be.

If these are bad, I'm coming after a couple of you You know who you are

@barbarianfitco @trinity2pointO @KobraSportsMed @ScienceSupps Absolutely brother 👊

@HalMSands @trinity2pointO @KobraSportsMed @ScienceSupps Grateful for your support, Hal!

I am very privileged to be able to support my friends in their business ventures People like @trinity2pointO @barbarianfitco @KobraSportsMed @ScienceSupps are taking risks to support their families That by itself is commendable, and they all happen to be stellar individuals SER