Jules Cusson-Fradet

How much energy can the world’s best endurance athletes sustain over long periods? Find our in our new paper: Longitudinal Assessment of Total Daily Energy Expenditure in Professional Cyclists Supports a Maximal Sustainable Metabolic Ceiling More details and link in comment

Unsurprisingly, there is a world of difference between recreational athletes & their elite counterparts. We've used the Joyner model for performance to highlight some of the key phenotypic adaptations between these individuals collated from the literature (4/4).

If your job is to monitor athlete training, do you want to reduce the burden on your athletes as much as possible? e.g., - Collecting data in the background - Running 'invisible monitoring' It seems like an obvious YES! But this study suggests otherwise...🧵