@Hybridathlete Sounds like you're encouraging people to not move around and only focus on the gym , which we know is incorrect - people need to move around during the day as well.
From an overall health and metabolic perspective, getting 10,000 steps per day through mostly incidental movement and/or short walks is nowhere near as beneficial as doing focused, continuous, low-intensity exercise for 30-60+ minutes at a time.
10/10 Grocery Haul
Reminder:
The war against adiposity starts AT THE FOOD STORE
Start stocking your house with all the right foods and watch your diet fall into place
The only hurdle for most people once that’s taken care of is keeping the weekends in check….
@kristelxo How many people do you know at 43 was grandkids??? in which state do you live? I only met one person in my entire life who is my age with grandkids. And she was a stripper.
Being 43 is wild. People your age are living completely different lives.
Some are grandparents. Some are raising toddlers. Some are newly divorced. Some are newly engaged. Some haven’t slept in three years. Some are in St. Tropez posting Aperol spritzes from a yacht.
Some look 25.
Some look like they personally remember the invention of Tupperware.
Nobody got the same assignment.
Canadian Artillery Wake-Up Call 🇨🇦
A Canadian soldier falls asleep beside an M777 howitzer during field training… while the rest of his crew decides to give him the worst alarm clock imaginable.
The entire crew absolutely lost it 😂
I used to live in Flushing, Queens. I grew up there.
My family knew this bakery and its owner, Albert Itzkowitz well. He is even a distant relative of my sister in law’s.
Today, they found his body. He was murdered.
“Itzkowitz sustained gunshot wounds to his neck and back and was pronounced dead at the scene, police said. It’s unclear how long his body had been sitting near the quiet, picturesque lake.”
I truly have no words.
I have no words about this tragedy and I have no words about how the Jews are still not seeing what’s happening all around them.
This is just absolutely terrible.
So, what’s next?
We now have actual antisemites running for Congress, with no shame, and they don’t even pretend to hide it by calling themselves anti-Zionists. They are proud Jew haters.
We have Jewish men being murdered on the streets of New York.
We have synagogues being vandalized.
We have windows being shattered.
We have Jewish businesses being boycotted.
We have businesses refusing to serve Jews.
What the hell is next?
If you live in KY-04 and haven't voted yet, get out and vote for @MassieforKY. Thomas is one of the few members of Congress who actually means what he says.
Find your polling location here:
elect.ky.gov/Voters/Pages/P…
🚨 Major 48-hour campaign alert! 🚨 We aim to raise $10 Million for Mosdos Yetev Lev, the Satmar institutions in the Holyland. Let’s honor the legacy of Grand Rebbe Joel Teitelbaum OBM and his successor Satmar Grand Rebbe Aron by supporting this vital cause that is the 1st charity they always demanded. Donate here: dryveup.com/myl/
Interesting that she cropped the poster in the video so people wouldn’t look too closely.
This famous “Visit Palestine” poster was created in 1936 by Franz Krausz, an Austrian Jewish graphic designer who fled rising antisemitism in Europe and immigrated to Mandatory Palestine before the Holocaust.
The poster was commissioned by the Tourist Development Association of Palestine, a Zionist tourism organization encouraging Jewish travel, immigration, and connection to the Jewish homeland.
Krausz later became one of Israel’s pioneering graphic designers.
So the irony here is incredible.
People now use this poster as “proof” that Jewish people are foreign colonizers in the land… when the poster itself was literally created by a Jewish Zionist artist promoting Jewish connection to the land decades before Israel was founded.
The actual history completely destroys the narrative.
Friendly reminder: before 1948 the region was called Palestine under the British Mandate.
Jewish people living there were also called Palestinians.
So they are the Palestinians 🤯
Do your own research everyone.
@FrumTikTok Why are they putting this out in front of the Kollel, they should be like Chabad and going to where their Jewish brothers and sisters live who don't keep or observe Shabbos.
The largest Yeshiva in America, BMG in Lakewood, joins President Trump in helping Jews keep Shabbos this week.
The Yeshiva students are giving out 'Shabbos Boxes' that contain: Challah, grape juice, candlelighting kit, and a pamphlet on the meaning of Shabbos.
Source: @LakewoodScoop
My Orthodox Jewish parents divorced when I was 5 years old. My father gave my mother her gett immediately, zero hesitation. Custody and child support were negotiated in the regular court system. A gett is not a bargaining chip.
Donald Trump asked all Jews to keep the Shabbat this weekend and that is wonderful.
But the real reason to keep Shabbat is that G-d wants the Jews to keep Shabbat gave it as a gift to the Jewish people.
@FrumTikTok Your middle point makes no sense. Women can’t take custody of the kids away. That’s happened zero times, let’s be real. If they try to do that, call the cops.
PSA: Any man that refuses to give his wife a get without a reasonable explanation is in the wrong.
Any wife that takes custody of the kids away from her husband without a reasonable explanation is in the wrong.
Unless you're privy to the specific details of a divorce case to discern if it's the former or the latter, you should withhold your opinion on the matter.
IDF Chief of Staff Eyal Zamir made an unannounced visit to a Nahal Brigade company in Sa-Nur—and what he found triggered immediate disciplinary action.
A soldier wearing a “Messiah” patch on his vest was sentenced to 30 days in confinement. The platoon commander received a 14-day suspended sentence, and the company commander was formally reprimanded.
The IDF says the incident wasn’t isolated, noting additional issues were uncovered within the unit.
Havana, Cuba!!!!
The week before Shavuos, the eternal word is celebrated by an eternal people, Cuban streets experiencing the joy that Torah brings for the first time in over six decades!!!!