Jkilojet
963 posts

Jkilojet
@Jkeogh7
the dude my favs are here for you benefit. trust me listen…
Katılım Nisan 2010
654 Takip Edilen65 Takipçiler

@bluewmist - white noise machine
- foot reflexology rock mat (for standing desk)
- high quality face moisturizer (wild roman)
- 15-minute walk after lunch
- bright light for early morning desk work (pre-sunlight)
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"I want to give the game [of soccer] back to the kids." 👏
Former USMNT star @landondonovan joins the @RichEisenShow to discuss the changing landscape of U.S. men’s and youth soccer ✍️
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@NoLimitGains insurance and taxes. Insurance premiums are often packaged in to a mortgage. Insurance CO’s rise premiums double digits almost every year.
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@amitdhanda04 @NoLimitGains @grok An insurance and taxes. Insurance premiums are often packaged in to a mortgage. Insurance CO’s rise double digits almost every year.
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@NoLimitGains @grok what’s actually driving people to struggle with mortgages again?
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This paragraph by C.S. Lewis, written in 1948, still hits hard:
“If we are all going to be destroyed by an atomic bomb, let that bomb when it comes find us doing sensible and human things—praying, working, teaching, reading, listening to music, bathing the children, playing tennis, chatting to our friends over a pint and a game of darts—not huddled together like frightened sheep and thinking about bombs. They may break our bodies (a microbe can do that) but they need not dominate our minds.”
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@KathleenWinche3 The guy in a coma did a interview at the police station?
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Reels make you retarded.
We should get our adversaries addicted to Reels.
Hey, wait a minute! 🤔
Nicholas Fabiano, MD@NTFabiano
Addiction to short-form videos reduces brain activity in the frontal lobe weakening the ability to focus.
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David Goggins dropped a truth bomb that will rewire how you see your entire life:
Even billionaires pull him aside after talks and quietly admit:
“I have everything money can buy… but I still feel like something’s missing.”
His response is ice-cold and life-changing:
“You’re missing the version of yourself that only shows up when you voluntarily walk through hell.
The one you meet when you stop making excuses and start making yourself unbreakable.”
In this electric 3:18 clip, Goggins lays it out plain and simple:
Real peace isn’t bought.
It’s forged.
In the dark mornings.
In the moments you want to quit but don’t.
In the relentless decision to keep expanding your mind, body, and soul when everything screams stop.
That’s where the emptiness ends.
That’s where you stop living at 40% and finally step into 100%.
That’s where you become the rare human who never has to ask, “Is this all there is?”
No shortcuts. No hacks. Just you choosing to become the hardest, strongest, most alive version of yourself—every single day.
Watch this clip. Let it hit you. Then go do the hard thing you’ve been avoiding.
The version of you that’s waiting on the other side is worth it.
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A 7-year-old boy in a Serbia torn by war built a Wimbledon trophy out of cardboard and slept with it every night.
29 years later – exactly 29 – that same boy, now 36, stood on the Roland-Garros center court holding the real thing… as the greatest player who ever lived, with 23 Grand Slams in his arms.
Then Novak Djokovic did something unforgettable.
He stopped his victory speech, looked straight into the camera, and gave every kid on earth the most powerful 55 seconds of motivation you’ll ever hear:
“I had the power to create my own destiny.
I don’t just believe — I FEEL it with every cell in my body.
To every young person watching:
Forget what happened in the past.
The future doesn’t just happen.
YOU create it.
Take the means in your hands.
Visualize it.
Feel it.
Build it.”
From a war-torn balcony with a borrowed racket…
to the top of the world.
If he can do THAT, imagine what YOU can do.
Save this clip.
Play it when life feels heavy.
It hits harder every single time.
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When Shohei Ohtani was a high school freshman, he created a detailed "dream sheet" with one central goal: to be the #1 draft pick for 8 NPB (Nippon Professional Baseball) teams.
It was a 64-cell roadmap based on a framework called the Harada Method.
Here's exactly what Shohei did 👇
1. First, some history.... The Harada Method was created by Takashi Harada, a Japanese junior high track coach. He took a team ranked last out of 380 schools and, using his system, turned them into the #1 team in the region within 3 years. They held that top spot for the next 6 years.
2. You start by placing your main goal in the center of an 8x8 grid. For Ohtani, this was "be the #1 draft pick."
3. Next, you identify 8 critical supporting pillars needed to achieve that goal. These surround the main goal.
Ohtani's 8 pillars were:
• Body
• Control
• Sharpness
• Speed
• Pitch Variance
• Personality
• Karma/Luck
• Mental Toughness
4. You then break down each of those 8 pillars into 8 smaller, actionable tasks or daily routines.
This fills out the entire 64-cell grid, turning a massive dream into a concrete, daily action plan.
To improve his karma, he listed tangible actions like:
• Showing Respect to Umpires
• Picking up trash
• Being positive
• Being someone people want to support
5. The method goes far deeper than just technical skills. It forces you to analyze your weaknesses and build confidence. It also has a highlight on service to others, emphasizing that humility and contributing to your community are essential for personal success.
6. The key to the system is daily execution and accountability. Once the 64-cell chart is complete, you turn the tasks and habits into a daily diary and a "Routine Check Sheet." It’s designed to transform abstract intentions into a measurable, daily practice.


MLB@MLB
The legend continues! Shohei Ohtani is the NL MVP for the second straight season!
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