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WE CURRENTLY FEAR GETTING DIARRHEA and INFECTION from LETTUCE, GREENS, etc. I've done a little research & suggest this combo: NOW liquid hyaluronic acid, plus inulin. AI agrees: "The Ultimate Gut-Barrier Defense" "This combination tackles gut health from both a structural and a microbial angle: Inulin (The Fuel): Inulin passes undigested into your colon, where beneficial bacteria (like Bifidobacteria) ferment it. This fermentation produces Short-Chain Fatty Acids (SCFAs) that fuel and repair the cells lining your gut.
Hyaluronic Acid (The Blueprint): The broken-down HA oligosaccharides bind to intestinal receptors (CD44), signaling your body to repair tight junctions and reduce gut permeability.
The Benefit: Together, they create a highly resilient gut lining that is much more effective at blocking foodborne toxins and pathogens."
This combo can be taken once/week if your veggies are known to be safe, but during veggie alerts/recalls or if traveling or eating restaurant food, you might be wise to avoid the fresh greens, temporarily, IMHO and do what I do:
I'd take 2 tbl/day of NOW liquid hyaluronic acid + a dose of inulin powder to create HA production, plus provide oligosaccharides that "selectively feeds beneficial gut bacteria like Bifidobacterium," often lost due to C0v^d19 shotz, in enemas used prior to colonoscopies., and by using antibiotics.
Blood Sugar and Lipids
Oligosaccharides from hyaluronic acid breakdown "stimulates the production of protective mucus and regulates local immune responses " & "can help slow down the absorption of glucose, aiding in blood sugar regulation and lipid metabolism."
Signaling Receptors: They bind to specific cellular receptors like CD44 and TLR4 on dermal fibroblasts and synovial cells. This process is believed to trigger the body into synthesizing its own endogenous hyaluronic acid.
Gut-Tissue Axis: The fragments help modulate the composition and tone of the gut microbiome, which yields downstream anti-inflammatory and moisturizing effects on distant tissues like skin and joint cartilage.
Rapid Turnover: Because HA has a quick turnover rate in the body, the remaining unabsorbed fragments are rapidly metabolized into short-chain fatty acids or excreted.
What NOW Liquid HA Provides (That Plant Oligosaccharides Don't)
If you are substituting or supplementing with NOW Foods Liquid Hyaluronic Acid, its breakdown fragments provide distinct cellular signaling mechanisms that plant fructans simply cannot replicate: [1, 2, 3]
Tissue-Specific Healing (Joints & Skin):
Unlike plant fructans which stay in the bowel, a portion of the low-molecular-weight HA oligosaccharides from your supplement cross the intestinal wall. They signal your body to increase its own natural lubrication in joint cartilage and skin cells. [1, 2, 3, 4]
The Added Nutrient Matrix:
The NOW Liquid HA formula intentionally includes structural amino acids like L-Proline and L-Lysine, alongside Vitamins A, D, and E. This specific matrix is engineered to act as building blocks for collagen and tissue synthesis, which raw plant sugars do not offer. [1, 2].
Add the inulin, and high quality vitamins, and avoid this newest plague.
NATURAL SOURCES:
Found in Onions, garlic, leeks, asparagus, and Jerusalem artichokes.
Legumes: Soybeans, lentils, kidney beans, and chickpeas.
Fruits: Bananas, tomatoes, and watermelon, and in fermented dairy products and "is increasingly added to functional foods and infant formulas to mimic the benefits of human milk oligosaccharides."
TO YOUR HEALTH!
love ..... judyth


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