Bri H

@mihai_vie I love it but I get bloated and have gas when I drink it

This has more magnesium than a standard dosing of your favorite supplement. Just as much calcium as a cup of milk. More bicarbonate than literally anything. Naturally carbonated over thousands of years of volcanic filtration. You can actually taste the minerals. Bottled in glass. This is what spring water was always meant to be. Daily staple

@sharmasarkastic left, 100%

Girls left or right?

@_we_love_food Ryans/Fire Mountain

Can you name this (defunct) restaurant chain just from this photo?

@Jullanx00 43

🇸🇪How old do you think I am?🇸🇪💞 A) 19 B) 22 C) 25 D) 28

@GetOnTap boone

Who has the best game day experience in these mountains: -Blacksburg -Morgantown -Knoxville -Boone

@Nursekatejohn every one is different. it destroyed my body

I am 36 weeks postpartum. I have had 4 babies in 4 years. Don’t believe the lies that having kids destroys you.

@TheIraSahay do you work with clients in the US

Two months update: Another big win in this case- Periods regularised after 13-14 years without taking hormonal pills (Meprate)! 2 months into my protocol and her periods are right on time for the second consecutive month, now! When we work on correcting metabolism at the root, using the dLife Protocol- even decades of damage begin to reverse. This is yet another proof of that. 37/F. Battled hypothyroidism for 20+ years, needed 150 mcg Thyroxine, and hadn't seen regular periods without hormone pills in over 13 years (Bilateral PCOS). Metrics of case in original tweet below. Today- 🔵TSH is normal 🔵Thyroxine is down from 150 mcg to 50 mcg 🔵And for 2 months straight- her cycle is naturally regular. No hormonal pills, just the power of right nutrition!

@AlabamaFTBL Love it!

Final.

@marmisto @louperez True. The kids too. Lol

@louperez Lou, it also means married guys whose wives are the prime meal preps/cookers are fricken starving b/c their wives are never hungry anymore!! 😫

Ozempic means lots of thin women with fat-girl personalities. What a fun time to be a single guy!

@RichardTakai @Dr_Biohacker Hypertension is also on the rise in Japan. Lots of smoking and alcohol

Many of your points are directionally correct, and were true 50 years ago. But, Japan has changed and adopted many western practices, and much of what you have written is no longer true. Ramen and udon, two of the most popular noodles, are made from wheat. Pastries and bread are everywhere. And, most do not eat ramen regularly. Portion sizes can be huge especially with set lunch menus where you get several items at a low cost. And, in all my years living and working there, I don’t recall ever hearing the “hara hachibu” concept. It may have come from times if impoverishment, but I didn’t see if practiced. And, they do have a “supersize” concept called “ōmori” where you ask for a larger portion when ordering. Tea is drunk more than in western societies, but not to the extent you imply. Coffee, especially sweetened ones, and a plethora of soft drinks are consumed on a large basis. Just look at the variety in a typical vending machine or convenience store. The traditional Japanese diet was very healthy, but western influences have significantly changed it.

Ever wonder why the Japanese eat ramen and drink beer so often… But don’t struggle with obesity like we do in the U.S.? It’s not better genetics. It’s not portion sizes. Here’s what theyr’e doing differently… and why it matters:🧵

@botticellibimbo yep. for sure

i can tell some of y’all didn’t go to school with a real greek life bc i can promise you that there’s gayer shit going down in that house than all of bushwick

@JeremyTate41 UNC makes it, but not Duke?

The most beautiful college campuses in the US 🧵 1. Flagler College, FL

@jimmy_dore WTF!?

Just now on SW Flight #1496 Burbank to Las Vegas. Pilot had to dive aggressively to avoid midair collision over Burbank airport. Myself & Plenty of people flew out of their seats & bumped heads on ceiling, a flight attendant needed medical attention. Pilot said his collision warning went off & he needed to avoid plane coming at us. Wow.

@pallnandi plenty of women do this and men still have a side piece for that dopamine hit

Men are simple. Give them s*x, respect and a home-cooked meal and they’ll move mountains for you. It’s not that they’re hard to please, it’s just that too many women refuse to try.

@tutututuulip gosh. you're right

Women are actually soft hearted no matter how much they try to act tough, give her a handwritten letter and she'll think about you for the rest of the week, give her handpicked flowers and she'll start smiling like a kid. they get happy on even the smallest gestures unlike men.

@bryan_johnson Is this method better for insulin resistance versus not eating until noon

I eat all the days food by ~noon. I love it. I feel more energetic. Clear headed. Satiated. Lessened cravings. Eliminates bad nighttime eating. Improved sleep. This will sound crazy to a lot of you. Try it. You may love it too. If there’s a social gathering in the evening, I’ll put a little food on my plate to avoid calling attention to myself. My first meal is at ~5:30 am. Before noon, I eat a lot of high fiber veggies and legumes, polyphenol rich EVOO, and collagen peptides, and ~60g of pea and hemp protein. I feel sharper and don’t have post meal dead zones. One of the reasons why travel is so painful for me is that it tends to push food consumption to later in the day which negatively messes with my satiety, heart rate and sleep.

@AlpacaAurelius there is alot of whack energy

Is it just me or has everything seemingly gone to shit in the last 5 years seems like people are increasingly nuts, plugged into their phones, depressed, angry, scared, food quality is worse, energy in cities in increasingly schizo wtf is going on

@TravisM68005323 @pallnandi @Cobratate I agree with your last sentence, but men are equipped to cheat because they don't see sex with emotions

@pallnandi @Cobratate Lol 🤣 I don't think so. Tbh I don't think most men are emotionally equipped to do that. Even dudes that think they'd cheat can't do it. It's honestly not as universal as we say it is. Most men, just want one SUPER HOTT GIRL, that's nice & chill & loyal & lovely 🤷‍♂️ 💯

Unpopular opinion: Without side chicks, 90% of marriages would collapse. They’re the emotional shock absorbers, your man dumps his stress on her so he can come home and love you peacefully. Without her, he’d snap on you or leave.

despite all the rage i am kind

@navyhato with the young sexy secretary on the side to keep him from going off the rails.

What was so wrong with this that it needed to be deconstructed and transformed into the hell scape that we now currently inhabit?