F A B I A N

Disturbing videos show South Africans fl%gging and be@ting Black foreign nationals, telling them to return to their home countries

A wrong & Bad Depiction of a Personal Trainer. #personaltrainer #gym #fitness #trending #fitnesscoach

@thenihiin Chewing gum

Ca|| me the last thing you bought today 😋

@BishopPOEvang The military man suppose kpia am straight, or take one leg

See how military officer disarmed this EFCC official. this happen in 2024

@ABUJAPLUG Congratulations to me

@viani310 What’s the title @grok

She’s not like any other recruit 😳🔥

What do we call those ones who don’t Rack dumbbells and plates after use? In fact the most brutal ones, the cultists are the ones who unrack 40kg, 50kg upwards and leave them far from the rack, for who? Your ancestors? It’s not to just carry weight oh, can you re-rack it?

@WHLeavitt So what was done to the one who rapped her?

16yo Iranian girl Atefeh Sahaaleh publicly hanged by Islamic regime for reporting her rape. Under Sharia, rape counts as ‘sex outside marriage’—capital crime. Is Islam a cult?? A. Yes B. No.

@prince_of_web3 Hi

Bro to Bro: build your x acc0unt now Just say “hi” and gâin 300 mutuals here.

@real_DefendWest What did she do??? Why??

22-year-old woman in burqa brutally beaten by group of men in Rabat village, Takhar Province, Afghanistan. This is Islam. Thoughts?

@lunarfq Hello

Even if you have O followers Just say hello, let's follow you asap 🤗❤️

Still can’t believe I need to eat 7 times a day to bulk and shred at the same time to hit my body goal. 😭😭

@sportyonion @hotiiofficial Not everyone will be like your father na, 😂

@Kvngfade @hotiiofficial How long have you been gay?

They are doing assisted pull-ups because they are too big and find it difficult to lift their own body weight not because it’s better than normal pull-ups

@sportyonion @hotiiofficial Why are you pained? Who swapped your brain for nuts 🥜? Empty skull. 💀

@Kvngfade @hotiiofficial You really are a fucking idiot. Profile proves it

@sportyonion @hotiiofficial An iguana is more sensible that you are.

@hotiiofficial @Kvngfade You’re one of them Foghorn

How many of you wonder if your trainer has time to train his/herself, cos of the amount of clients they have to train everyday? #coachlifestyle #trainerlife #cptlife #leadbyexample #disciplinefirst

@TimurKhamitov @DeanTTraining That’s because his cardiovascular strength is poor. No cardio just lifts = poor cardiovascular strength

@DeanTTraining youtube.com/shorts/u6BRLkE… All this body building shit is unhealthy and does not translate to functional strength efficiently. Look at climbers, fighters. I remember a body building came to my muay thai gym, poor guy almost died just from the warm up routine.

All the biggest dudes are doing assisted pull-ups This means they are more beneficial for muscle development than regular pull-ups Very simple, folks Doesn’t take an expert to figure this out

@DeanTTraining It doesn’t mean they are more beneficial for regular pull-ups cmon, who comes up with all these lame ideas? They are probably too heavy to lift themselves, regardless to some extent they are pulling up which means it’s still going to work for them.