F3 Sac

@F3Isotope Latta trail run tomorrow. Launching at 0515 from the Latta Springs Pool. See there! @andydeal7 @MrHollandF3 @CherryBombF3 @PopcornF3 @F3_PitStop @Slingshot_F3

#pb @f3lkn @F3Isotope #fireball launches at 0530 from BRP. See you there.

@F3Nation @F3Isotope in Burlington, VT for Memorial Day Weekend. Slide in the DMs if you’re in for a run along the lake this weekend.

@scrappyF3 @F3Isotope @f3lkn @StefanWiltz Omaha! Power lines down on Old Statesville and road closed. Standard launching from the Sword.

I have the conch at #ArniesArmy. 0530. We’ll get a full body workout and some running. @F3Isotope @f3lkn #pb @StefanWiltz

@scrappyF3 @F3Isotope @f3lkn @StefanWiltz Standard launches at 0500.

#f3counts 16 PAX including 5 down rangers and a handful of FNGs crushed @F3IronPax week 3 this morning. Thank you for your leadership @jobe_f3 Here's the evidence, minus a few who had to jet right away. @F3Isotope @f3lkn

@slinganswers @slinganswers My 2021 Samsung still does not have RedZone

Our engineers rallied and restored our systems to bring football back to your screens this Sunday. 2017, 2018, and 2019 Samsung devices may still be impacted by a RedZone outage.

Prayer circle: 🕯 🕯 🕯 🕯 DEFENSE 🕯 SHOWS 🕯 UP 🕯 🕯 🕯 🕯

Hey @LowesFoods , Nancy at your Huntersville store deserves a bonus or hazard pay or something. This is what her 6am has been looking like lately when @F3Isotope descends on the coffee counter. Nancy is legit 💯💯💯

@f3lkn @F3Isotope @F3Laketope @F3WinstonSalem @F3Kernersville @F3LasVegas I’m in Vegas next week for a conference. Who’s down to put in some work in the gloom? Launching at 0500 on Tuesday from the Aria Casino Las Vegas.

@F3Seattle Strong work, gentlemen.

5 HIMs from the Puget Sound/Seattle regions summited Mount Rainier yesterday. Shout out to Giligan, The Hoff, The Situation, Wolf and Mr. Hand. Leave no man behind, and leave no man where you found him. #f3seattle #f3pugetsound #f3nation #mtrainier

@TurncoatF3 @F3BrunswickDRW @f3_porto @f3_porto is there an AO on Monday?

@F3BrunswickDRW any pax in Holden next week? Worst case @KyleMcCay you can meet up with @f3_porto and crew in OIB!

Any Pax in Holden Beach, NC next week? Happy to meet up and put in some work in the gloom. @f3lkn @F3Isotope @F3Nation @F3Kernersville @F3WinstonSalem @F3Southport @F3GrandStrand

Evening, all of you @f3lkn Gents. There should be a workout tomorrow at Total Wine Birkdale called #Hollywood. It should start at 5:30. Some of you should check it out. Well, all of you SHOULD, but that’s unreasonable, innit? So… hoping to see some of you there. #PB @goodlife_f3

EARLY 3rd F Notice: This Saturday Aug. 6th post workout service project. Hope House needs a few good men with pickups to clean out donation trailer and make Goodwill runs. #pb @f3lkn @F3Isotope Please announce in CoT this week. Thx in advance to anyone who can help!

#bb @f3lkn @F3Isotope @StefanWiltz 16 for Arnies this morning to complete the 1000 rep workout. Strong work, boys. Thickburger from @F3MECA invited us to a 1 year anniversary workout at 7am on 8/6 in the bus lot between Blythe Elem. and JM Alexander MS.