Loco Is Free

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Loco Is Free

Loco Is Free

@Locoisfree

Lift, Trade, Eat Steak.

California, USA Katılım Kasım 2016
1.6K Takip Edilen711 Takipçiler
Loco Is Free
Loco Is Free@Locoisfree·
For the past 6 weeks, I've been taking my formula of GLOW trying to heal this tendonitis in my shoulder. Daily: 2mg - BPC-157 1.5mg - TB-500 5mg - GHK-CU I administer half in the morning, half at night. Along with the PT, I can say I'm finally turning a corner. People might say that's way too much, but I've seen no negative side effects from these amounts. My skin is better than it's ever been, very noticeable. The first 4 weeks, I was running a small amount of GH, but I dropped it because I hate all the water that comes along with it. I would rather not be a bloated whale. The stuff I was using is trash, not worth it.
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Loco Is Free
Loco Is Free@Locoisfree·
I skipped cardio for one week because of a strained hip flexor, here’s what happened: 1. My ability to recover in between sets lowered dramatically. Especially on heavy compound lifts. Even with 5 min between sets, I was struggling with each consecutive set. 2. Overall endurance was shite, fatigue kicked in early, leg days were by far the worst. I will never be skipping cardio again. Minimum 2hrs throughout the week. That’s a non-negotiable.
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Loco Is Free
Loco Is Free@Locoisfree·
@BowTiedHRT @doctorcalf Honestly, when you wrote that, I was like nope, never touching it. 🤣 I like my libido right where it is.
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SilverFoxLeo
SilverFoxLeo@BowTiedHRT·
@doctorcalf I’m not willing to sacrifice my libido for anything period end of story. Call me a base creature, but I don’t want that diminished even for a second! I will make another run at it however and go super low with the dose. That’ll be Reta trial attempt number four :)
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string
string@doctorcalf·
It made me giggle when @BowTiedHRT did a write up on discontinuing Reta because he wasn’t horny enough on it
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Loco Is Free
Loco Is Free@Locoisfree·
Everything has to be dialed in, that’s just the way it is.
Bartek Ka@Bartek_Kamyk_

I agree that nutrition is most important, but if it comes to great physique, I wouldn't go as far as to say that it's more important than training. To build really outstanding physique both training and nutrition are equally important, so it's the recovery. You can eat the best diet, but with suboptimal training, the physique you build will be lacking. If we’re talking about a great physique at the highest bodybuilding level, everything has to be at 100%. Nutrition 100%, training 100%, recovery 100%, and PEDs dialed in 100%.

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Loco Is Free
Loco Is Free@Locoisfree·
@isaac_saas Fun game to play for sure, best way to accumulate wealth IMO. Tried and true.
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Isaac
Isaac@isaac_saas·
@Locoisfree All great points and will definitely keep in mind. We will most likely sell this house after this 2 year lease so we can take advantage of section 121.
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Isaac
Isaac@isaac_saas·
Rent vs sell. Here’s the numbers. Our tenants signed a 2 year lease. The house is 4 years old so I didn’t factor in any huge repairs but there will be some, ofc. We owe $218k on the house so if we sold we’d be looking at ~$130k (tax free, section 121) and would need > 10% returns on that $ to beat renting. Renting seems like the winner for now… what am I missing?
Isaac tweet media
Isaac@isaac_saas

The argument that I see the most for renting over owning a home is that “you can invest the difference and outperform the mortgage/appreciation” This sounds excellent on paper. Does anyone know what % of renters are doing this and actually outperforming? In my very small sample size of screening tenants, it appears to be zero. I’d bet it’s less than 1%.

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Loco Is Free
Loco Is Free@Locoisfree·
@toro__training First couple of days is tough, you have really good core strength already, but just know it’s going to take some time to get back to normal. Planks will be humbling, start slow, you’ll get back to normal in no time.
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Victor
Victor@toro__training·
I have a hernia surgery coming up. I have stacked up with vitamin C & D, magnesium, electrolytes, collagen, and I will be eating over 300g of protein daily. But I am also preparing mentally. I accepted the situation a while ago. The hernia is barely noticeable and doesn’t bother me, but I would rather fix it now than later. I am focused on the steps I can control for a smooth recovery, and I fully believe I will heal quickly. In a couple of days, I will be back training clients in person (they will have to load things, I already gave them a heads-up). The extra time off from lifting will be dedicated to long walks, breath work, and visualizing healing.
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Loco Is Free retweetledi
💯D👀KS💯
💯D👀KS💯@trinity2pointO·
🔥🔥🔥ELITE RESEARCH GIVEAWAY🔥🔥🔥 You do not want to miss this opportunity ✔️1/1 3D puff stitch new logo Yupoong ✔️Nostridamus ✔️MK-677 ✔️BAM-15 ✔️Orforglipron ✔️Selank ✔️CagriReta ✔️Tesamorelin ✔️DSIP ✔️TB-500 (TB-4) 48 hours. USA only. Must like and repost. eliteresearchusa.com
💯D👀KS💯 tweet media
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BowTiedYukon
BowTiedYukon@BowTiedYukon·
41 years old today I can’t stop and will not stop I have 3 young men at home that will always expect me to be the jacked dad
BowTiedYukon tweet media
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Loco Is Free
Loco Is Free@Locoisfree·
@DigitalFringed1 I take 15mg an hour or so before workout. Savage pumps, and if a cute girl walks by, I'm pretty much fucked, JK lol.
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💯Mike Appy💯
💯Mike Appy💯@DigitalFringed1·
When does everyone take Cialis? Morning? Night? Doesn't matter bc of the long half-life? Daily, or just workout days? I don't notice much with it but only I take 5mg daily.
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Loco Is Free
Loco Is Free@Locoisfree·
@TheShreddington Do you titrate up, or jump straight to 3? My last go round I jumped to 4 way too quick and got a ton of water. This time Im starting low and going up very slow. So far so good.
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Shreddington
Shreddington@TheShreddington·
I don’t know why I bother with underground GH. I’ll never find one I can tolerate. Two nights at 3iu per evening and eleven pounds of water.
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💯Mike Appy💯
💯Mike Appy💯@DigitalFringed1·
After about 6 weeks back on a 100mg TRT maintenance dose following my first tiny cycle, I feel perfect, exactly like my old self. Less variables & pinning is nice as well. I'm staying here long-term. The only addition I'll make is MT2, that stuff just works.
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Loco Is Free
Loco Is Free@Locoisfree·
@Ironhands57 Gotta dig deep, nothing gives me more anxiety than walking into the gym on leg days.
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💯 Ian 💯
💯 Ian 💯@Ironhands57·
I have same bad news. If while lifting, at fairly regular intervals, you do not have a sense of fear that the weight on the bar will squish you, you are not training hard enough. You need to be pushing the limits of what your mind thinks it can handle. Doing it safely. But regularly challenging yourself with more weight or reps.
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Sean Davis⚡️Wolverine Peptides⚡️
Sean Davis⚡️Wolverine Peptides⚡️@WolverineDavis·
Looking for some experts to chime in. As an intra workout drink, focused on being anabolic and recovery drink to aid workouts: How do these ingredients look to you? Genuinely curious, not promoting anything here.
Sean Davis⚡️Wolverine Peptides⚡️ tweet media
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Loco Is Free
Loco Is Free@Locoisfree·
Rotisserie chicken is a highly underrated meal on the go. For $9, you can’t beat it.
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💯Mike Appy💯
💯Mike Appy💯@DigitalFringed1·
A little sneak peak into my new gym. This isn't even a 1/2 of it. Can't wait.
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Loco Is Free
Loco Is Free@Locoisfree·
Imagine sitting on this leg press and not hitting a PR! 🇺🇸
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Keşfet

@BowTiedHRT @doctorcalf @isaac_saas @toro__training @BowTiedYukon @DigitalFringed1 @TheShreddington @elonmusk