😎

@wd5dhk @SamaHoole How many carbs per day roughly?

@SamaHoole I have had normal A1c levels for over 2 1/2 years after being diagnosed as diabetic. No meds just a low carb diet.

Diabetes is, by definition, a disease in which the body has lost the ability to handle glucose. Glucose is the molecule carbohydrates break down into when they are digested. This is not in dispute. This is in every textbook, on every Diabetes UK page, on every NHS leaflet. The standard NHS dietary recommendation for an adult with diabetes is approximately 130 to 225 grams of carbohydrate per day, distributed across 3 regular meals, with starchy foods featured prominently at each one. The disease is the inability to process the substance. The recommended diet is the substance. They then prescribe a drug to help the patient process the substance the leaflet just told them to eat. The drug is paid for by the NHS. The leaflet is written by the NHS. The disease is managed by the NHS. Nobody appears to find the loop strange. The loop is the system.

@STVNews I’m no fan of Offord but the guys obviously successful and made a lot of money so what’s the problem.Seems like the greens don’t want anybody to have a few quid,use public transport and be heavily reliant on the state.

The leader of Reform UK in Scotland has said he owns six houses, six boats and five cars. news.stv.tv/politics/scott…

@heraldscotland For them to stand about st Enoch and the broomielaw? We don’t need or want more of these people who contribute sweet fuck all.

'That Scotland needs migrants is simply the truth' - Rebecca McQuillan "It's been refreshing to see SNP minister Mairi McAllan unambiguously doing a sales job on immigration and its value to Scotland economically, socially and culturally, and to see that position backed up by Scottish Labour, the Lib Dems and Greens. 'Scotland’s story has been of too few people, not too many,' she says. "She’s right. That Scotland needs migrants is simply the truth: Scotland has an ageing population and there have been more deaths than births for the last decade. "We don’t have enough people either to care for the elderly or staff businesses, particularly hospitality businesses and particularly in rural areas and small towns. In some places the staff shortages could be solved by training and supporting more young people who are currently economically inactive, but in other places there just aren’t enough folk full stop. "Recognising this reality doesn’t mean you’re blind to the problems that can arise when there’s suddenly a big influx of immigration into an area, particularly when there’s already a housing shortage there; it doesn’t mean supporting 'open borders'; it just means that you are being truthful about Scotland’s immigration needs, believe debate should be humane and respectful, and don’t like angry, divisive rhetoric that makes life harder and scarier for people from ethnic minority backgrounds." 👇 𝘐𝘔𝘈𝘎𝘌: 𝘑𝘢𝘯𝘦 𝘉𝘢𝘳𝘭𝘰𝘸/𝘗𝘈 𝘞𝘪𝘳𝘦/𝘗𝘈 𝘐𝘮𝘢𝘨𝘦𝘴

@JacquiDeevoy1 Berberine helps blood pressure.

I told the GP I was off the meds and would be controlling in naturally from now on. I may as well have been taking to a walk. Here’s the response:

@Emma_Campaigner @Love2Brido No wonder a lot of pubs have fire sticks. That’s a ridiculous amount.

@Love2Brido I didn't realise how much of a small fortune!

Bumped into a neighbour who is starting a new job in a sports pub. The company has to pay £77K a year for access to Sky/ TNT. So next time you hear people wanging on about labour killing pubs, give your head a wobble and talk about business scamming us.

@mk_hostile17 @thecoastguy That’s a total lie. Ignore the letters and they give up.

@thecoastguy Do they have photographic proof? If yes, then you could drag it out just for fun but they will get you in the end, if no, I would ask for photographic proof. I had a similar issue with Stanstead Airport and they dropped it in the end because I kept asking for proof of things

This was one of those ones where there was a sign at the entry to a business park, that I missed, about different coloured bays for different businesses. Would you pay it?

@blairwords1 Imagine wheeling that Jake ball out at HT.

🗣️ ‘We need more than that performance’ John ‘Bomber’ Brown’s half time message to Rangers side who trail 2-0 at Ibrox

@sanjayverma9_ @arunkumar3112 That’s far too high Less than 50g.

@arunkumar3112 Does less than 200g daily carb consumption helpful.

Insulin resistance is mainly caused by excessive carb intake. So if we remove the cause we fix the problem. No meds just the right food choice.

@jackscastleton2 @OfficialVizeh Players hated him as well by all accounts.

@OfficialVizeh Horrific ….. destroyed the dressing room as soon as he came in stripped mings of captaincy and spent a ridiculous amount of money in his short time more on players wages. Did get kamara over the line for us though which was his saving grace

Aston Villa lads on here, genuinely How bad was he?

@dailybritainonx She is economically illiterate. Have a look at Andrew Neil tearing her apart on basic economics. Another useless clown.

She grew up in Stockport, left school at 16 pregnant, worked as a carer, became a union organiser and rose to be Deputy Prime Minister. She is the bookmakers' 6/4 favourite to be the next Labour leader. She is ferociously effective at PMQs, has genuine roots in working-class communities, and connects with voters that Starmer visibly struggles with. Is she the future Labour needs?

@clifsremedies @dr_ericberg Eat fibre first then protein then carbs.

@dr_ericberg That’s a big one, it often builds quietly before people realize it. Do you agree that one thing that helps is pairing carbs with protein or fats to keep blood sugar more stable?

Insulin resistance indicates the body is overwhelmed by excess sugar intake. Common symptoms include frequent nighttime urination, brain fog, abdominal fat, and carbohydrate cravings.

@SkyNews A fukn pisstake.

First small boat arrives in Dover since UK's £662m deal with France to stop migrant crossings trib.al/ubothIJ

@CraigHouston_ Sickening.

TRAVELODGE EXPOSE Cont. Not just as hard hitting as last nights but here we have more housing benefit claims at £2k per month and a tenancy agreement for a guy moving out of a Travelodge and obviously it’s written in the native language of Somalia.

@CelticFC Give them fuck all.

Supporters Update

@BROKENBRITAIN0 See if it wasn’t so utterly sickening it would be funny.Incompetent fukn clowns. £662 million just like that whilst people are starving and we are being taxed into oblivion.

🚨Shabana Mahmood has just signed the new £662 MILLION deal with France aimed to “stop the boats” 🇬🇧 🇫🇷 The deal includes a 50 person riot police team to be used on the beaches and a 40% increase of French law enforcement and military officers on beaches

@carla_denyer You’ve got to be fukn joking!

More cruelty from Labour today, who will send riot police to stop migrants in small boats These are human beings fleeing war and persecution If govt really wants to end dangerous channel crossings, they must open safe and managed routes to the UK bbc.co.uk/news/articles/…

@Alison_S_Taylor @unmasks @paulhutcheon Your party are the scum of the earth.

@unmasks @paulhutcheon Why’s that? Doing all I can to help Paisley.

NEW: SNP 'bleeding' support as new poll finds John Swinney well short of overall majority. Seat projection for the Survation poll commissioned by Ballot Box Scotland: - SNP 57 - Reform 21 - Lab 18 - Tory 13 - Green 11 - LD 9 dailyrecord.co.uk/news/politics/…

@SkyNews All part of the plan.

Holidays 'very likely' at risk as EU warns of 'crisis' trib.al/wZF3cui

@KG367919716 Nae bother mumphy ya fukn goon.

Don't engage with they daft Tim Kunts over Tav they had a Captain they called the Maestro who won 1 measly SC in his 7 years as captain

@thisisgoradio Fukn deport the scumbag.

An Afghan asylum seeker who sexually assaulted two women on the same Glasgow train a week apart has been jailed for 10 months. On the 14th of March last year Mohammed Mirzai boarded the 9.45pm service from Glasgow to Edinburgh and sat next to a woman despite other seats being available. When she challenged his actions the 24-year-old sexually assaulted her. As police worked to identify Mirzai another woman contacted them to report he had also sexually assaulted her on the same train on the 22nd of March. Detectives described Mirzai as a "dangerous predator" who targeted lone women in a routine manner.