Mami Vice Fitness

@DeanTTraining Thank you 👍

@DeanTTraining Due to shoulder problems, I can't do this machine facing forward. Is it beneficial doing it looking at the padding and do you have a video. Thanks in advance.

The rumor running is that there is a Crunch opening up in Dadeland station, but I can find nothing online saying this is true. @CrunchGym

@Doc_Red_ Did you lose weight ?

In one sentence, what is the fastest way to trigger a body builder?

@FitByJosh Absolutely, they need to be all same plates and must be aligned.

Does anybody else line the holes up on the plates or am I weird?

Legs on a Belt Squat Machine. 🔥 youtu.be/vlES1_S2NiY?si…

CBS interviewed an 18-year-old using steroids to looksmax revealing he’s been on tren for 10 months after seeing influencers use it They also interviewed his parents, who say they are very concerned “If I have a heart attack at 30, I have a heart attack”

It is one of the best tricep exercises for isolation. 🔥 youtube.com/shorts/1HJaFsD…

To uphold the rule of law, our state must operate under one legal system, the Constitution must remain the law of the land, and we must defend our institutions from those who would harm us—especially terrorist organizations that seek to infiltrate and subvert our education system. HB 1471 reinforces these principles in Florida, and I was proud to sign it into law today.

The footage found on Anthony Weiner's laptop caused some of the most hardened NYPD officers to weep, vomit and seek psychological help.

@AnarchyMuscles Stop the obsession with Nick Walker. He is anywhere between 5th and 10th. Hadi ? Derek is a 3rd or 4th. It will be interesting.

Are we looking at the Top 3 of 2026 Mr. ⭕lympia⁉️👀🔥

#HappyEaster from Florida.

@AnarchyMuscles In my opinion, Markus Ruhl muscle quality is thick and mature. Also, Markus was in great condition for contest.

Looking at these photographs, it's clear that the concept of "freak" has evolved slightly in another direction. Samson X Markus

Phil Heath (46) youtu.be/tT92mxUVqO8?si…

@rachaelbereba Excellent machine. None of the gyms I go to have it. You can hold a dumbell between your feet in a up and down movement and it works similar. Not to many people have tibialis anterior developed.

The most undertrained muscle group 🦵🏽

@EricLDaugh @DrOz @DOGE @AGJamesUthmeier This shouldn't be a surprise. Dade County is the capital of fraud. LFG!!!

🚨 BREAKING: Dr. Oz just said he thinks the CUBAN GOVERNMENT Communists are involved in massive health fraud in South Florida He says more raids are coming 🔥 "I happen to be in South Florida right now. There are two times, twice as many durable medical equipment suppliers here in South Florida than there are McDonald's. And that's not because Bobby Kennedy is shutting down McDonald's. We have rampant fraud here and we believe the Cuban government might be involved in this effort!" "We will have these crackdowns. And when you see these brave SWAT officers swooping down to take out these criminals, it sends a very clear message. Don't walk from this problem. If you're a criminal, you run away. I'll say that again. Don't walk, run!"

@miaminewtimes Let's see if the stadium sells out once Messi retires. It's gonna be another Marlins Park.

Maybe Miami shouldn’t have built a stadium by the airport. 🔗 miaminewtimes.com/news/maybe-mia…

🚨 BREAKING: President Trump has reportedly already fired Attorney General Pam Bondi, two sources familiar with the matter told Fox News Digital. Bondi met with Trump in the Oval Office on Wednesday night ahead of his speech to the nation on the war in Iran, where she was reportedly informed of her ousting, sources said. The president is reportedly considering replacing Bondi with EPA Administrator Lee Zeldin, sources added.

Joey Swoll gets a taste of his own medicine! 😳 Head to your local Sprouts Farmers Market this weekend to get your hands on my delicious low-calorie @Taste_FlavorCo sauces including two NEW flavors only available at Sprouts! LET’S SELL THEM OUT OPENING WEEKEND!

Why you should eat nuts daily – 9 best nuts & their benefits 🥜 🌰