Natural Cycles°

@TiredSpedTeach @OKAYYYWOWWW 👋 It’s important to note that the Oura Ring is not birth control - NC° is birth control 💜 The Oura Ring is one of the wearables that NC° integrates with.

@OKAYYYWOWWW I have the oura ring and it pairs with the natural cycles app. It’s not free which I don’t love but I do love the natural cycles app!

Does anyone have a cycle tracking app that they love? I’m currently using Stardust and I’m just not really impressed with it. I’ve been playing around with Pregmate but I’m not 100% sold. Do you use anything else?

@akashmuni27 @imriona 👋 It's important to note that Natural Cycles Birth Control is 93% effective with typical use and 98% effective with perfect use ✨ You can learn more on our website: naturalcycles.com/how-effective-…

They're tracking the fertile window. Women are only actually fertile around 6 days per cycle. The 5 days before ovulation and the day of. Outside that window the probability of pregnancy drops to near zero. Apps like Natural Cycles, Clue, and Flo track this using basal body temperature, cycle length and ovulation signs. Some couples also use LH strips to detect the exact ovulation day. It's called Fertility Awareness Method. When done correctly the failure rate is around 2-3% per year. Same as the pill used perfectly. They're not avoiding it by luck. They're treating the female cycle like a science project. Which honestly it is.

How do these married couples go absolutely no protection every single day and still avoid pregnancy? What aren’t they telling us? 😭

@OliveSprouts @ouranometrian2 Hey 👋 It’s important to note that the Oura Ring is not birth control - NC° is birth control 💜 The Oura Ring is one of the wearables that NC° integrates with

@ouranometrian2 I like my Oura ring but my temps aren’t super clear and I read it could be because I have thyroid issues. Gonna try the Natural Cycles app connected to the Oura ring in a while but overall I think you’re right, which is why NFP/FAM is so difficult if TTA is important.

If you really want to use "natural" tracking methods to prevent pregnancy you need to track 2 or 3 things. 1 isnt good enough. Even temp. Hard to pre predict the fertile window unless you just abstain for longer

Thank you @Tyla ✍️: Rhiannon Ingle tyla.com/life/period-tr…

Thank you @Inc 🎉 Dr. Elina Berglund Scherwitzl, our co-founder and co-CEO has been named to the 2026 Inc. Female Founders 500 list 💪 inc.com/female-founder…

@paxtondrexler @jody_rebec49768 @MonicaMAlmaguer Hey 👋 It’s important to note that the Oura Ring is not birth control - NC° is birth control ✨ The Oura Ring is one of the wearables that NC° integrates with.

@jody_rebec49768 @MonicaMAlmaguer It’s an app that syncs with the Oura Ring. It uses the body temperature function to predict ovulation and cycle. This is year 3, planned our first child with it, and no more intense IUD cramping.

Ladies you need to start tracking how often you have sex with your husband. Then ya'll would realize how little it is. It's probably down right embarrassing.

Thank you @Cosmopolitan ✍️: @annabel_iwegbue cosmopolitan.com/health-fitness…

We co-sponsored a Talking Circle on Black Maternal Health at Gloria Steinem’s apartment. Honest conversations were had about ongoing disparities in maternal outcomes and the systemic changes still needed across care, policy, and research. 📸: @TauratHossain

@KP_Runs_It As operating costs rise, occasional price adjustments are necessary to ensure we can keep investing in improvements - from new features, ongoing research in women’s health, & upholding the highest security standards to keep your data safe with industry-leading privacy protections

@NaturalCycles I'm disappointed by the decision to raise annual prices by 60%. I've cancelled by subscription and encourage you to explore the impact cost raises like this mean for women who use your product. Passing this on the consumer makes this product very inaccessible.

@KP_Runs_It Hi Krystal 👋 Our goal has always been to keep Natural Cycles as affordable as possible while continuing to deliver accurate, science-backed insights you can depend on (1)

One heck of a month. Every month 💁 🪩: Sadhbh McLoughlin

PSA 🗣️ Not all fertility apps are birth control! (And yes, we have the data.)⁠ Read the full study analyzing 540,000+ menstrual cycles 🔗 naturalcycles.app/4tIitDk

@_LinMarks Please reach out to our Customer Care team so they can look into this for you by going to our website > Customer Support > Contact Us 💜

@NaturalCycles But the option isn't available on the app. Only the gen 2 which requires Bluetooth connection

@NaturalCycles I recommended your app to 3 people and they are all having trouble switching to manual thermometer! Why is there not an option in the switch menu that is non Bluetooth? Only choices are Oura, Gen Thermometer, Band and all require bluetooth.

@_LinMarks If you’re still having issues, please reach out to our Customer Care team by going to our website > Customer Support > Contact Us 💜 (3)

@_LinMarks Here’s how: 1. Complete the sign-up process by selecting Apple Watch or Oura Ring as your device. 2. Once you’re in your account, go to NC° app > top menu > My Device > Switch device > NC° Thermometer to claim your basal thermometer. (2)

Our co-founder and co-CEO, @EScherwitzl, has been nominated as Sweden's most important female entrepreneur by @dagensindustri 🎉 Vote here: docs.google.com/forms/d/e/1FAI…

Explore @NaturalCycles, the world’s first FDA-cleared & CE-marked digital contraceptive. Learn the evidence, how it differs from period-tracking apps, and tips on patient selection & counselling. Find out more: eu1.hubs.ly/H0rjPFH0 #BestPracticeShow #WomensHealthPC

Thank you @TechRoundUK ✍️: Dana Leigh techround.co.uk/startups/top-f…

Dr. @EScherwitzl, our co-founder and co-CEO has been nominated for The Changemaker Award 2026 by Epicenter Stockholm!! Vote here so we can continue making a difference—together: …makerawardbyepicenter.confetti.events/signup