OCTO
2.7K posts

OCTO
@OctopusProducin
Idea & Marketer guy. Writing scenarios for books and films.
Katılım Şubat 2023
106 Takip Edilen164 Takipçiler

Fitbit Air Sleep tracking algorithm is insane , it is better than Whoop 🤯


Marques Brownlee@MKBHD
NEW VIDEO - I wore a Fitbit Air, a Whoop 5.0 and an Apple Watch Series 11 for an entire week to compare the data. Here's the review of "The Whoop Killer" and all my findings on the Google Health AI coach: youtu.be/9GSDvO0LFFE
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@theflowp_ good sleep is the most underrated drug for improving your health.
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I preordered it, and also had the luck to test the prototype. If you understand how sleep is important, then, that’s a no brainer
Founders Inc@fdotinc
They invented the key to perfect sleep: A headband that actively forces you into a deeper "N-REM" sleep by timing your brains oscillations
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Best book for daily reading - The Daily Stoic: 366 Meditations by @RyanHoliday
There is no need to start a day reading some novel.
Small chapters.
Great thoughts.
Ideal.
Philosophy Sage@philosophysage
15. Read a physical book in the afternoon with coffee. Feel the pages. Smell the paper. Screens show other people's lives. Books build new worlds inside your own mind.
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RevenueCat vs. Superwall
fuck it I’ll explain the difference
basically:
revenuecat is your WIFE
stable + lots of history, and you trust her
you have decent sex (paywall targeting/experiments) but you know you can rely on her to pick up the kids and make you dinner (reliable data, no outages)
superwall is your FUCKBUDDY
more exciting + fun, but unpredictable
crazy sex (paywall targeting/experiments) but her cooking is mid and she sometimes ghosts you (outages/bugs)
my advice:
if you are just getting started, go with the fuckbuddy. get married later.
superwall’s whole UI will handhold you to what matters early on - today’s sales, paywall view rate, a/b tests, etc.
these are most important when you’re getting started
but when you outgrow the juvenile (but necessary) hookup phase…
when you have meaningful MRR, thousands of subscribers, MMP setup, etc.
you must take yourself seriously and get married
revenuecat’s UI will handhold you to what matters most as a big app - subscription states, normalized revenue, customer cohorts, etc. and it’s just more reliable (crucial if you run an MMP)
also, you can marry revenuecat and make superwall your mistress. this is what i do. and i currently spend most of my time with superwall because revenuecat confuses me
notes:
this whole post is haram
used for illustrative purposes only
do not cheat on your spouse
i don’t condone adultery or casual sex
also i respect tf out of women and acknowledge husband/lover could work here just as much as wife/mistress
equalitymaxx
additionally:
most of what i said is with respect to the *UIs* of revenuecat and superwall
you can run great paywall targeting/experiments in revenuecat and also get solid revenue data visualizations in superwall
but the way they prioritize these in the UI has a real impact on how you use these products. and therefore, how you approach monetization
choose wisely

David@buildwith_david
@ereniroh what’s the difference revenuecat to superwall?
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4 weeks ago we brought 200 founders to our campus
They came from all over the world. Japan, India, Russia, Korea, New Jersey, Canada & 30+ other countries
They've built:
- Autonomous solar farm maintenance robots
- Hearing aids that cost $20 instead of $4700
- Protein engineering that costs $10K instead of $200K
- An autonomous retention engine for companies
- An algorithm that finds tumors
- Insurance for AI agents
- Disk free infinite cloud storage that requires no upload
- A headband that amplifies your REM sleep brainwaves
- AI that finds & schedules the best talent for interviews
- Robots that stock retail shops
- Underwater drones to clean fish farms
& about 100 more ambitious companies like this.
Next Friday we're hosting a Festival/Demo Day to showcase their progress and celebrate startups solving real problems.
We believe in founders that care, are obsessed with their solution, & never stop relentlessly building.
If you feel the same way. Come through
lu. ma/Festival
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@astrend777 It's me, I watched literally this video on screenshot xD)
Idk how to use this niche???
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@DavidSkadron @lexfridman So cool that u made this video, hope he will notice it.
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@lexfridman Lex, come to Madison, Wisconsin.
One of the most underrated cities in the world 🌎 👐

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I'm traveling the world for a bit, starting with China but then hopping around the globe, anywhere. Open to any adventure. No plans, only a backpack. Hoping to meet & get to know humans from all walks of life. The pic is from a long hike on the Great Wall. For me, as a fan of history, this was an epic experience.
In China, first I'm visiting a few big cities & talking to engineers at the heart of China's AI revolution. After that, if feeling crazy enough, I'm hitchhiking (first time) across rural China for a few weeks. Hitchhiking because I think it's the best way to meet rural folks who I would otherwise never get the chance to meet. I hope to do the same in US and other places.
I have a request, if you have a travel recommendation, fill out the form(s) below if you feel like it. Or share with folks who might have advice about such travel.
Form 1 - travel recommendation:
If you can, recommend to me an interesting place I should visit anywhere in the world. For this, fill out form 1. Not touristy stuff, but something off the beaten path, that tourists may not know about, but is legendary. It could be as remote as meeting a herder in the mountains who is a local legend. Asia, Middle East, Europe, India, South/North America, Africa, Australia, anywhere. In China, I'm hoping to visit maybe Heibei, Shanxi, Shaanxi, Gansu, Sichuan, Yunnan, etc, so recommendations for spots to visit are helpful.
Form 2 - coffee:
If you want to grab a coffee with me anywhere in the world, fill out form 2 (please don't use form 1 for that).
Anyway, I hectically tossed stuff in backpack. Realizing I don't have a clear plan of any kind, which is probably the only way to do it. LFG.
Love you all ❤️

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@OctopusProducin @bryan_johnson Just flew from Asia to So Cal. 14 hour time difference. Sleep is totally fucked. Could take 10+ days to readjust.
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This is it.
Everything learned spending millions on longevity.
From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.
0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.
Bonus points if you get your blood checked.
Start here, it will change your life.
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@ig_claims Quick summury:
Very old info about creating more and more creatives.
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@ZachCochra20366 @bryan_johnson Yeah, i want to at least travel to half of the world haha
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@OctopusProducin @bryan_johnson Not everyone travels for fun. The ones that do the most do it because they have to.
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@g0da_s @bryan_johnson yeah but travelling around the globe is a dream for everyone.
There is nothing bad in having jet lag sometimes
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@OctopusProducin @bryan_johnson because of switching so many time zones & jet lag
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@dom_de_la_rose @bryan_johnson yeah and also obv how great is to travel the whole world
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$10M/yr app idea
Duolingo for posture - fix tech neck.
airpods can tell when you’re slouching.
build the app that runs in the background while you go about your day and gives you a real score so you can’t fake it while you’re being watched.
once a day, you get a ping with your score, watch it change week over week (for better or worse)
Upgrade paid app helps you fix your score PT-designed stretch programs based on your actual data and demographics.
Huge demand for “how to fix posture” and nobody owns this yet.
Become the cal ai for posture
Someone build this. I’d buy in a heartbeat

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@BusDownBonnor @RevenueCat @CapitalCasper Damn congrats yo u Connor!
Really your story is motivation for me
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