

Optimized Portfolio | John Williamson, APMA®
8.1K posts

@OptimizedPort
Evidence-based financial education and fun stats. Part research, part ramblings. Tweets ≠ advice. YouTube vids at https://t.co/ITcRYaJeJ8



@OptimizedPort @SCHDETF I'm just gonna sit over here and enjoy the free money from my dividends. But, you do you.




Own a home, no mortgage, I have the best wife ever, 3 kids, one on the way. And a portfolio that is steadily growing. It took a lot of work to get here, but I am the richest person on the planet today. I wish I could freeze time and stay here forever.




Stop saying dividend stocks are "safer" or "lower risk." Same max DD for $SCHD and $VOO (the March 2020 flash crash). See figure 1. "BuT 2022!" - Yes, Value crushed Growth in 2022 (see Figure 2). What's your point?





Protein is essential. Fat is essential. Carbohydrate isn’t. There is no dietary requirement for carbohydrate because your body can make the glucose it needs through gluconeogenesis when carbohydrate intake is low. When you eat carbohydrate, insulin rises to help move glucose from your bloodstream into your cells. That’s normal physiology. Humans can live and remain healthy without eating carbohydrate, provided they obtain enough protein, fat, vitamins, minerals, and other essential nutrients. So when someone says carbohydrates are essential, ask them one simple question. Essential for what?



















