Sabitlenmiş Tweet
Bill
2.2K posts
Me when I cry about shorts (proper length btw) and backwards hat on a stranger that paid the same I did to play a game I am not a professional in
Perry "Chip" Maxwell@ChipJohnson01
This is why we worry about the future of the game #shrink
English
@DeanTTraining I was trying to explain this today. I had a few beers, burger, fries and an app. “How are you eating like that and losing weight?!” Uh, I’m combining my 3 evening meal calories for this and I’ve eaten exact on my meal plan since Sunday. Wildly simple concept
English
1,800 calories consumed
1,800 calories consumed
1,800 calories consumed
1,800 calories consumed
Calories not fully tracked
Calories not tracked
Calories not tracked
“Calories in/Calories out doesn’t work!!!”
Many are right smack in the middle of this as we speak
Insane tbh
English
“Spam lateral raises” is actually a horrible way to grow your shoulders.
I tried it for years and years.
While higher reps tend to do well for a lot of shoulder movements, insane volume without adequate control or execution holds a lot of guys back, more than anything.
Get strong on your presses, get good at upright rows, and then pump the shit out of them with a few hard sets of raises.
English
@peptidepirate @brentlajeunesse I was cutting back on Zyn prior but now that you mention that, I RARLEY use now. Typically only 1 or 2 while golfing but never day to day anymore. So nicotine and coffee for me
English
@Realcoachmiller @brentlajeunesse It’s weird like my nicotine problem is almost gone but to your point I can have a heavy poured drink with no issues 🤦♂️
English
The Reta edge 📐
The subtle mental clarity and drive you get while on a low dose Reta 🏴☠️
This is being documented among many biohackers world wide 🏴☠️
This is my favorite effect so far 🏴☠️
English
@MarcLobliner Thought those were lines but it’s just the texture of the couch. Was thinking…Damn Marc, new supp going hard
English
@brentlajeunesse @peptidepirate You think it’s dose dependent? It has only altered my coffee intake. I rarely have more than 1 cup in the morning but I can still polish off a rack of Busch lite with no problem
English
@peptidepirate Kills the appetite for alcohol which is a double win in my book.
English
@drmarlonperalta I assume you’re trying to grow? You could use insulin and it’d cost way less and be more affective for actually growing
English
People are going to jump down my throat for this...
I've been testing 10 mg retatrutide + 450-550g of carbs daily for more than 6 weeks now.
I haven't seen a difference in blood sugar control or fat loss. Numbers/progress are consistent.
- fasting insulin 1.7 to 2.2 (negligible)
- fasting blood glucose 75-89
Diminishing returns.
English
@AddictHeartburn @alexaaronlab It’s 100% absorbed when I shoot it directly into my muscle
English
@alexaaronlab Glutathione doesn’t absorb well. NAC is more stable, and tells your body to produce glutathione. Take 600-1200mg 30-60min before alcohol.
English
This…this is why I’m saying Reta is for PRIMING the cut or Kick starting it. Once you get lean, pull it and switch to Triz if your appetite is bad. You’ll fill out and perform better. Reta did the hard part
Forged@AdvancedForged
Reta does something that makes it harder to deposit muscle glycogen and once your really lean liver glycogen and or def inhibits it dumping it for glucose regulatuon. This was learned the hard way. Bg of 22 after 25 min cardio. Person went non responsive. When you have single digit bf. Still on Reta and even if eating constantly you loose the liver safety net with b glucose.
English
@bowtiedmeathead You gonna tell us to make our coffee at home next 😂
English
Noticing more and more people being lazy AF and misusing the emoji feature in text convos…
Doesn’t take much effort to respond with a few words.
Sorry to tell you but you are not as important or busy as you think you are.
This message is especially for the younger generation…
Use your words little boy.
English
@drmarlonperalta Guys fail to realize you can take a 1/4 dose of armimidex or aromasin for some reason and it’s baffling to me
English
Yo Twitter
If anyone knows people in Tampa benching 400+
Tag em below, am looking to find people to get a group going
English
@fitcapdefi I think it’s placebo. Most of these dudes are old, they’re pulsing an old pituitary gland, it won’t be much. HGH goes WAAY further and it’s not even close
English
alot of people in the comments seem to love either tesamorelin or cjc-1295 even though my go to for that category would usually always be actual hgh i think ill give one of the others a try for research purposes
which of the two tesa or cjc have you tried and which do you prefer and why?
💯 fitcap 💯@fitcapdefi
peptides that will be in forever rotation retatrutide mots-c bpc-157 + tb-500 ghk-cu the reta at a low maintenance dose once im done with this cutting cycle will be something i run year round mots-c i will be cycling multiple times a year bpc + tb anytime injuries arise ghk will be cycling multiple times a year there may be more i add to this list but these are for sure my top 5 at the moment what are some peptides you will never stop using?
English
Fit Bro X isn’t getting max benefit from Reta. It’s best used after a hard push phase for size to reset. The second best would be in a maintenance phase before a hard cut to prime the body. If you struggle with the food part, switch to Triz during the cut. Reta is THE set up
English
@fitcapdefi Why not use Reta during “maintaince” phases? I think Fit X could learn more from how bodybuilders are using this drug. I think Reta will shine after a push phase to reset or prior to a harder dieting phase to prime.
English
peptides that will be in forever rotation
retatrutide
mots-c
bpc-157 + tb-500
ghk-cu
the reta at a low maintenance dose once im done with this cutting cycle will be something i run year round
mots-c i will be cycling multiple times a year
bpc + tb anytime injuries arise
ghk will be cycling multiple times a year
there may be more i add to this list but these are for sure my top 5 at the moment
what are some peptides you will never stop using?
English
@anymanfitness Big facts. Everyone commenting otherwise is an idiot. He dint say ALL, but the majority of high net worth people in their 30’s DO NOT. It’s not a rule but majorly. He didn’t say all. Twitter showing how dumb some people are. Of course some do but most DONT
English
This Dave Ramsey “fact” isn’t true.
Well it kind of is but that’s because most millionaires are 60+ with home equity being the majority of their net worth.
I promise you a 30 year old millionaire (probably) isn’t driving a Camry.
theficouple@theficouple
Ever notice this pattern: Rich people often drive cheaper cars but broke people drive luxury cars? ...Why is this!?
English
@ProjectGokuu This guys a dork. Prepping for a compound pharmacy launch. Follow, intelligent, high level bodybuilders, they’re pretty much undefeated over time with use of hormones/peptides/health
English
@BowTiedYukon Good call out. Just stocked up on protein and EAA myself
English
This is legit
I just got 10lbs of protein and 2 PWO for $175 bucks
Great time to stock up fellas!
💯 GarageGymDad 💯@garage_gym_dad
Fellow Nutricost enjoyers: 1 day 40% off storewide today Code: SAVE40 No affiliation just love me some cheap/good quality supps Time to stock up again @PGC1a_RB @BowTiedHRT @BowTiedYukon
English
@drakesmith__ No Drake, I’m a 10 handicap so at times I think I’m Tiger and others like I’ve never played golf so I always go right at the pin. Get my money out of my round….also why I hover around 10 probably
English
Front pin over water.
I know it is hard, I don't like it either but take enough club to hit it past the pin.
Golf is just easier that way 👊
English