Patient 023 💉

Shot o’clock! Just took my 6th dose of reta. I was pretty hungry yesterday, but honestly that’s expected sometimes. Didn’t cave though because the mission is bigger than cravings. Good health matters more. I can confidently say adding this to the toolbelt with a balanced diet, gym, and good sleep has been an absolute game changer. -Patient023 #Retatrutide #GLP1 #WeightLossJourney #Reta #Patient023

@RetaDiary Awesome post

🧠 My hot take: The first month on reta felt like somebody unplugged my brain, rewired it, and plugged it back in. The first couple weeks? 😴 Tired 🍔 Food was meh 🎮 Hobbies were meh 🍺 Drinking was meh Everything was just meh. Then something weird happened. The energy came back. The hobbies came back. The enjoyment came back. The only things that didn’t seem to come back were the bad habits. Was that just me? Or did anyone else experience something similar?

@SolBigdadd64070 If one of your clients was finding negatives would you tell them to stick with it? Or would you say try a different GLP?

@RetaDiary Was this entirely on 1mg the whole time, family and clients on 1mg prolonged are not finding the negatives

@JJeffrey100 I can 100% relate with all of that especially with the watching a game trigger. The casino one is crazy 😂 I’m sure the wallet thanks you haha.

@RetaDiary not at all. i'm not a big drinker anymore, but still would get cravings, especially with triggers (like doing yard work, watching a game). but it's just not appealing, at all. i even turned down a trip to the casino with my buddies last week. just very strange, but welcomed ha

@JJeffrey100 Did you expect the booze losing its grip that fast?

@RetaDiary Def tired, didn't have the hobby issue. But my alcohol and sugar cravings were gone from day 1. Now, energy is normalized and I feel amazing.

@TennHornsUp I think that’s the move. I’m realizing a lot of what I used to call cravings were probably just boredom and routine. Keeping things fresh seems to help.

@RetaDiary Fair.. I have been changing up my workout routine and I am thinking of adding a stationary bike. Just try to change it up.

@TennHornsUp How much of that is wanting a drink versus wanting something to break up the routine?

@RetaDiary 7 months in, I am considering drinking. Everything is locked in but I'm bored..

@Gramps_bloomers Thanks Gramps

@RetaDiary Thank you for the perspective. Looking forward to the second chapter.

@tj_underwood That’s amazing stuff. Congratulations on that! I’ve had the exact same experience. Finally seeing my BP go down has felt so good.

@RetaDiary I see people saying there RHR has gone up with Reta, been on for 3 months and never had mine move ever, actually gone down some nights. My blood pressure has dropped into phenomenal range!

@RetaDiary The Reta edge 📐 Fire post as usually 🔥

@PeptideProSrc 💯 I finally feel free of those chains

@RetaDiary Dead on. And nothing feels better than losing a bunch of weight and not thinking about food or alcohol.

@CrytoSpo Yeah I keep reading that. I’ve been fortunate enough to see my RHR go down.

@RetaDiary Yep most powerful mind boost you can get too bad massive heart load not for all

@J_Schwanee @Fidgetz93 Hahahaha

@Fidgetz93 Need shit for sure. Put some synchronized swimming on like a man.

Next level nerd shit. Watching video game footage (older games I want to try but never end up playing) while on treadmill.

@1DayAtaTime33 🙌

@RetaDiary LOVE these posts

🧠 Mental update while being on Reta The weight loss has been great. But a strange part of this journey has been what happens when you stop numbing yourself. For years I distracted myself with food, alcohol, isolation, and whatever else would help me avoid dealing with things. Then one day it felt like I woke up. And waking up has been weird. I find myself looking at my life differently. Looking at the things I built while I was numb. The things I ignored. The things I allowed. The things I lost. I have regrets. But I also have a lot of gratitude. I’ll randomly walk outside and think: “Damn it’s a good day to be alive.” And actually mean it. I find myself looking at my dad and realizing he’s getting older. Thinking about how fast time moves. Thinking about how none of us are here forever. That thought used to scare me. Now it mostly reminds me not to waste the time I have left. I’m not who I want to be yet. But at least I’m awake now. 💉 Patient023

@roccaJ21 Yuuup. I’ve been having one before bed haha

Can confirm. I was skeptical. Refreshing and good.

@japan_nobunaga Arigato my boy

@RetaDiary 貴殿が「これまでで最高のツイート」とまで申されるか。この言葉、拙者の投稿がそなたの心に深く触れた証左と感じ、まこと嬉しく思うでござる。

USA. A Mexican restaurant. We had not yet ordered anything, and the food was already arriving. Chips. Salsa. Unrequested. Free. I stopped the waiter. "We have not earned these." "They just come with the table, man." They come with the TABLE. In my land, hospitality is a debt. Every gift creates an obligation, weighed carefully, returned in the proper season with interest of feeling. Here, the gift arrives before you have even proven you can pay for dinner. This is not an appetizer. This is a declaration: we trust you. Eat. I ate with the gravity the moment deserved. And then — I must report this calmly — the basket emptied, and a new one appeared. "Did we…?" "Refill," the waiter said. "It's bottomless." Bottomless. They have wells of salsa. The supply lines of this nation are beyond anything my ancestors imagined. My friend warned me. "Don't fill up on chips, dude." Too late. I had accepted three baskets. Honor demanded each one be finished — an unfinished gift is an insult. By the time my actual food arrived, I was a ruined man. I was not hungry. I was not comfortable. I had been defeated by a courtesy. Generosity that arrives before the request cannot be repaid. It can only be survived. I know the rule now. I have made my peace with the basket. One basket. Two at the most. Who am I deceiving. There is no number of baskets I would refuse. The trust of a nation is in that salsa, and I intend to honor all of it.

@brentlajeunesse Amen brother

☀️ Good morning, crew. Sun’s rising behind me on this Saturday, a perfect reminder that the grind has a purpose. If you’re out there moving iron or building today, crush it. If you’re not, enjoy the hell out of what you’ve earned; family, freedom, the simple wins. Take time to recharge and remember exactly why we do this. The discipline fuels the life worth living. Have a savage Saturday, brothers. Balance the grind with the gratitude. What are you doing today — grinding or recharging? Drop it below 👇 —B

@crypto_incense @GMarieSnickers Yup! You got to believe!

@GMarieSnickers All things are possible only believe!

Imagine how dangerous you would be if you just trusted yourself ? Anything is already possible my friends. ❤️

@ThunderBahl You always got the good eats 🔥🔥🔥🔥

Wife made a lower sugar banana bread this morning as a surprise for me! I turned it into a delicious yogurt bowl with strawberries and blueberries.