SolZac

Reverse aging starter pack: Daily fasting Daily creatine (10 grams) Nightly glycine (10 grams) One 24 hour fast a month One 48 hour fast a quarter One 72 hour fast a year 8-9 hours of sleep/night Sunlight tolerance 10,000 steps a day Lift weights Sauna 3x a week (20 min) Remove seed oils Remove veg oils Remove artificial colouring/flavouring Remove high fructose corn syrup Laugh frequently Utilize psilocybin Utilize red light therapy Utilize infrared (less often) Low-glycemic diet Meditate every day (10-15 min) Prioritize real relationships (social bonds extend lifespan) Mobility training (fascia longevity) Daily breath work Follow a 3 by 2 for alcohol (maximum) Purely nasal breathing Sleep in a dark/cold room Spinal decompression Seasonal eating (circadian rhythm) Micro-fasting dopamine Prioritize love over all else Winter Vit D supplementation (10,000 IU)

SOMEONE JUST KILLED THE REAL ESTATE INDUSTRY A guy scanned an entire house with his phone. Uploaded it. Now anyone on Earth can walk through it in a browser tab. No app. No VR. No agent. No appointment. Click → you’re inside. Every room. Every angle. Every shadow. Photoreal. The numbers are insane: - Agent fee on a $500k home: $15,000 - Cost to make this scan: ~$200 - Time to “tour” 50 houses: one evening - File size: smaller than a TikTok The science is wild too: It’s called 3D Gaussian Splatting instead of polygons (how games render), it uses millions of tiny glowing “splats” of color and depth. AI reconstructs reality from your photos. The result loads on a phone and looks like you’re THERE. The grift opportunity is even wilder: Freelancers are already charging $300–$800 per scan for realtors, Airbnbs, venues, car dealers, museums. One person + one phone + one weekend = a business. Open source. Built on PlayCanvas. Free GitHub: github.com/playcanvas

People keep asking how I stay in this shape at 40. So here's the diet protocol I use to keep my body in an elite, healthy, and functional state (while everyone my age gets sicker): 1. I skip breakfast completely.

Claude can now meal prep your entire week and hit your exact nutrition goals like a $200/hour registered dietitian from the Mayo Clinic. For free. Here are 12 prompts that plan meals, calculate macros, and save you $500/month on groceries: (Save this before it disappears)

📂 SaaS ┃ ┣ 📂 Idea ┃ ┣ 📂 Problem Discovery ┃ ┣ 📂 Market Research ┃ ┣ 📂 Niche Selection ┃ ┗ 📂 Competitor Analysis ┃ ┣ 📂 Validation ┃ ┣ 📂 Customer Interviews ┃ ┣ 📂 Landing Page Test ┃ ┣ 📂 Waitlist ┃ ┣ 📂 Pre Sales ┃ ┗ 📂 Demand Testing ┃ ┣ 📂 Planning ┃ ┣ 📂 MVP Scope ┃ ┣ 📂 Feature Prioritization ┃ ┣ 📂 Tech Stack ┃ ┣ 📂 Roadmap ┃ ┗ 📂 Time to Market ┃ ┣ 📂 Design ┃ ┣ 📂 Wireframes ┃ ┣ 📂 UI UX ┃ ┣ 📂 Prototype ┃ ┣ 📂 Design System ┃ ┗ 📂 UX Copy ┃ ┣ 📂 Development ┃ ┣ 📂 Frontend ┃ ┣ 📂 Backend ┃ ┣ 📂 APIs ┃ ┣ 📂 Database ┃ ┣ 📂 Authentication ┃ ┗ 📂 Integrations ┃ ┣ 📂 Infrastructure ┃ ┣ 📂 Hosting ┃ ┣ 📂 CI CD ┃ ┣ 📂 Monitoring ┃ ┣ 📂 Logging ┃ ┗ 📂 Security ┃ ┣ 📂 Testing ┃ ┣ 📂 Unit Tests ┃ ┣ 📂 Integration Tests ┃ ┣ 📂 QA ┃ ┣ 📂 Performance ┃ ┗ 📂 Beta Testing ┃ ┣ 📂 Launch ┃ ┣ 📂 Landing Page ┃ ┣ 📂 Product Hunt ┃ ┣ 📂 Beta Users ┃ ┣ 📂 Early Adopters ┃ ┗ 📂 Public Release ┃ ┣ 📂 Acquisition ┃ ┣ 📂 SEO Wins ┃ ┣ 📂 Content Marketing ┃ ┣ 📂 Social Media ┃ ┣ 📂 Cold Outreach ┃ ┣ 📂 Communities ┃ ┣ 📂 Influencer Outreach ┃ ┗ 📂 Affiliate Marketing ┃ ┗ 📂 Paid Ads ┃ ┣ 📂 Distribution ┃ ┣ 📂 Directories ┃ ┣ 📂 SaaS Marketplaces ┃ ┣ 📂 Partnerships ┃ ┣ 📂 Integrations ┃ ┗ 📂 Communities ┃ ┣ 📂 Activation ┃ ┣ 📂 Onboarding Flow ┃ ┣ 📂 First Value ┃ ┣ 📂 Time to Value ┃ ┗ 📂 Product Tours ┃ ┣ 📂 Conversion ┃ ┣ 📂 Pricing ┃ ┣ 📂 Free Trial ┃ ┣ 📂 Freemium Model ┃ ┣ 📂 Sales Funnel ┃ ┣ 📂 CRO ┃ ┗ 📂 Demo Flow ┃ ┣ 📂 Revenue ┃ ┣ 📂 Subscriptions ┃ ┣ 📂 Usage Based ┃ ┣ 📂 Upsells ┃ ┣ 📂 Add-ons ┃ ┗ 📂 Enterprise Deals ┃ ┗ 📂 Lifetime Deals ┃ ┗ 📂 Annual Plans ┃ ┣ 📂 Retention ┃ ┣ 📂 Onboarding ┃ ┣ 📂 Email Automation ┃ ┣ 📂 Customer Success ┃ ┣ 📂 Feature Adoption ┃ ┣ 📂 Churn Reduction ┃ ┗ 📂 Feedback Loops ┃ ┣ 📂 Analytics ┃ ┣ 📂 Tracking ┃ ┣ 📂 Funnel Analysis ┃ ┣ 📂 Cohorts ┃ ┣ 📂 Attribution ┃ ┗ 📂 A/B Testing ┃ ┣ 📂 Growth ┃ ┣ 📂 Product Led Growth ┃ ┣ 📂 Referral Programs ┃ ┣ 📂 Viral Loops ┃ ┣ 📂 Community Building ┃ ┣ 📂 Growth Experiments ┃ ┗ 📂 Network Effects ┃ ┣ 📂 Monetization Expansion ┃ ┣ 📂 Enterprise ┃ ┣ 📂 Add-on Revenue ┃ ┣ 📂 Upsell Flows ┃ ┗ 📂 Cross Sell ┃ ┣ 📂 Customer Success ┃ ┣ 📂 Support ┃ ┣ 📂 Help Docs ┃ ┣ 📂 Live Chat ┃ ┣ 📂 Success Metrics ┃ ┗ 📂 Management ┃ ┣ 📂 Legal ┃ ┣ 📂 Privacy Policy ┃ ┣ 📂 Terms ┃ ┣ 📂 GDPR ┃ ┗ 📂 Data Security ┃ ┗ 📂 Scaling ┣ 📂 Automation ┣ 📂 Hiring ┣ 📂 Systems ┣ 📂 Global Expansion ┗ 📂 Exit Strategy

@TedPillows P @TheOtherParker_

Bitcoin has Saylor Ethereum has Tom Lee Solana has __

@SolanaFloor @defidevcorp bull signal

🚨JUST IN: @defidevcorp. (Nasdaq: DFDV) plans to offer up to $65M in 10% Series C Cumulative Perpetual Preferred Stock, with proceeds intended for $SOL accumulation and working capital. The company currently holds 2.196 M SOL (~$351.8 M).

@jimkim_official What’s your take on $SOL DAT?

My investment in $BMNR is a future financial infrastructure investment disguised as an alternative to stablecoins, and my investment in $PLTR is an investment in a new political structure disguised as AI.

@KASTxyz Yee

Flex your rank 💪

@RealBhavinVaid @BirchHill_io @UnitZeroLabs @cflan_ @jfo____ @BenchmarkFi Congrats brother! Couldn’t meet you in the city 😓

@eggpanned donezo

same story as past four years solana is finished, over, donezo, cooked only one way out as always - ship the hell out of it

@TimepieceTyler_ @watchking69 @ProsperityTime_ @JakesVision @kenzsays_ @SolanaLake @dirtydan1of1 Sheeet beautiful piece

Elegante for the elegant. Available.

@dfdv_intern Gm

GM ☕️

@prodigykang Hard work 👏

@naiivememe Succeeding you

how old are you? me:

@FrictionlessVC Bull sign

We're excited to announce that we will be hosting the inaugural Frictionless Research Summit on November 13–14 in New York City A highly curated, invite-only gathering for founders, market makers, investors, and researchers shaping the future of the industry. Over two intensive days, participants will engage in deep discussions, fireside chats, and presentations focused on high-throughput systems, trading, orchestration, and evolving market structure.

@DoctorBlocks Bro looking sharp

Higher

@LoganJastremski @MichaelPinto_ @SolanaLegend How long are you staying?

Big week! The entire Frictionless team, @SolanaLegend, @MichaelPinto_, and I will be in NYC. Reach out 🙏

@cjhtech @binance i still try to figure out wtf is security deposit and if they are actually reimburse lol

offer from @binance: > 1% airdrop on day 1, alpha listing > 3% further airdrops in 6 months > 1% for "marketing" at Binance full discretion > provide 100% of TVL for token pool on Pancake Swap ($1M+) > $250k security deposit > 3% reserved for BNB HODLer programme > $200k worth of tokens at MFN price for Binance affiliate marketers > $2M $BNB security deposit for spot listing offer from @coinbase: > build something meaningful on @base yet people still ask me "why build on @base?"... isn't it obvious?

@YoannTurpin1 There are many people who don’t understand the meaning of Market Neutral 🤣

Gm For the sake of this industry , please no more dms about wintermute being ‘ ok ‘. Not only we are market neutral but we also barely have any leverage. sure, the venture portfolio suffers but there’s 0 leverage there. keep in mind that if you take directional bets, you should probably have 0 leverage too.