John Girton

I'll preface this by saying I'm an Oly lift guy, but the fascination that some HS coaches have with clean numbers is comical to me. Sprint times and jump numbers are way more valuable.

@CoachChamboOK How exactly are you spotting a clean?

“Coach, I’m about to PR. Can you spot me?” “Nah, Twitter coaches will tell me I’m wrong. Can’t risk that. Hit me up when it’s bench or squat… I’m allowed to spot you then.”

@WrestlingInflu1 @Brandon_L_Davis Depends on size of your school and facilities. Not every team needs their own period. Bigger schools can run 80-100 a class. Let’s say avg is 5 classes a day plus 2 hours after school and can be split different groups M/W & T/TR. Even at 40 kids per that’s 360 athletes, 1 coach

@StrengthCoachG @Brandon_L_Davis How many S&C coaches are you going to hire so that every team can have their own period?

If a school wants to add performance training into the school day, here’s how to do it right. ✅ S&C coach ✅ Schedule whole teams in one period ✅ Head coaches present for their team’s lift ✅ Non-athletes get their own period. Only allowed in athletic periods with permission

@LandonHall_QB27 @PennStrength @Coach_Creighton @EMUFB @M__Piatkowski @TomLoy247 @SWiltfong_ @IndianaPreps @AllenTrieu @KingsmenTrack @KingsmenFBall @nextlevelqba @QBHitList @Bryan_Ault Congratulations Landon! Well deserved

ALL GLORY TO GOD!! After a great conversation with @Coach_Creighton I am blessed to receive my FIRST division 1 offer from @EMUFB !! @M__Piatkowski @PennStrength @TomLoy247 @SWiltfong_ @IndianaPreps @AllenTrieu @KingsmenTrack @KingsmenFBall @nextlevelqba @QBHitList @Bryan_Ault @BraysonHurley1

@WrestlingInflu1 @Brandon_L_Davis Schools all over the country are able to do this. If your district and administration are on board they will find a way

@Brandon_L_Davis Lol. Tell me you don't know anything about scheduling without telling me you don't know anything about scheduling.

@TheDSpod1 @CoachMacHTX @BoujeeFinances Everyone has all of those. You choosing not to listen or ask questions or even the minimum of searching majors and possible careers online, that’s on you boss. All the information is at your fingertips. Be an adult

@StrengthCoachG @CoachMacHTX @BoujeeFinances Probably because at 18 anyone can be pulled in many different directions . Also some of us didn’t have any of those pushing us in the right directions

I promise you, college is not a scam. It is a ticket for entry.

@TheDSpod1 @CoachMacHTX @BoujeeFinances Parents, counselors, teachers, college advisors, basic internet search 🤷‍♂️. The better question is how do they not know?

@CoachMacHTX @BoujeeFinances How’s an 18 year old supposed to know any better

@MarkHoover71 Insecurity, so looking for validation? Feel the need to be “right” on social media to feed ego? 🤷‍♂️

Who doesn’t care about Texas Tech and DB choice? Or if you box squat or not? Or how deep you let your athletes squat? Or if you squat? Or if you use Olympic Lifts or not? Or if you use powerlifting parameters or not? Or if you “condition” with tempos or HIIT or sprints or small sided games? Or what you do with the athletes you are tasked to train??? 🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️ “Why does anyone care what another coach is doing?” @Brandon_L_Davis asked the question of the year in our DM chat 🤣🤣

@BernardiCoach @Sorinex @WMU_Football Love Sorinex!! Took me 20 years to finally get them and man I absolutely love them!

Powered by @Sorinex !! Grateful for the Sorinex family and all they do for the strength community!! 🔜 the @WMU_Football will be powered by the BEST!! #strength

@CoachCornell @the1jml @TopSpeedLLC Did you have Dashr blue or Silver? I had issues with Blue, but zero misses with Silver

@the1jml @TopSpeedLLC Dashr is great…. When it works. Have had serious inconsistencies with it actually tracking the start/stop, especially when it’s sunny out. OVR all the way imo

Anyone vetted the OVR timing gates?

@the1jml @TopSpeedLLC Dashr silver all day. OVR over Dashr blue though

@TopSpeedLLC I second this question. OVR vs DASHR

@HawkEmDownChris Don Mattingly

Age yourself by naming an MLB first baseman you grew up watching. I’ll start: Albert Pujols.

@ttv_loki @blckriflecoffee Also have Freedom punch, project mango, grapeX and tiger strike. All pretty good

When did @blckriflecoffee come out with these 👀

@CoachAVogel @MarkHoover71 @SHREDmillSpeed Should be a killer combo! I’ve recently been having a hard time not programming Split Squats.

@StrengthCoachG @MarkHoover71 @SHREDmillSpeed 🦾👍 Hoping to pair Split Squats, Shred mill, and TApex this spring!

How do you transfer training? 🧵

@CoachAVogel @MarkHoover71 @SHREDmillSpeed We’ve gotten great results with performance circuits for both accel and Max V using strength lift, plyo, @SHREDmillSpeed & timed run

We time both Max V and Acceleration. We then train acceleration via @SHREDmillSpeed how do you train acceleration?

@KFrancesia @HustleBitch_ Nothing wrong with joining the military. Best decision I ever made. I’d be proud if my kids made the same decision to SERVE their country. I guess for you supporting the troops is only when your side is in power huh. GTFOH

🚨 KAI TRUMP GOES VIRAL FOR FILMING SELFIES WITH U.S. WAR MACHINES BEHIND HER Kai Trump posted a selfie video, but people quickly noticed what was happening behind her. Multiple U.S. military helicopters parked in the background. The clip is spreading online as viewers point out the timing. Her grandfather is the President of the United States, and the country is currently at war with Iran. Is taking selfies in front of war machines a bad look… or are people overreacting?

@MarkHoover71 @bighousepower Really interested in that. He had a nugget in the Prilepin content about Peak VBT I thought was interesting. Started messing around a little w/ a small mixed group. Noticed young guys peak was too inconsistent, but had to sideline it to get other things done.

Talked with @bighousepower this morning…PIVT manual coming SOON. I’ve seen a preview of much of it and a slide deck from his presentation on it. Just wait….🔥

@ChrisMurphyCT Wow! And you’re an elected official? You would think with 330M people we could find more with a higher than room temp IQ to run the country. This comment is just embarrassing.

Take note of how far the Republican Party has come off the rails. They are now nominating open Nazi enthusiasts. This guy also excitedly talked on camera about a gun used by the Nazis as the “original ghetto blaster”. Disgusting.

@bwhseaglestrong @nhssca_oh Nah, I am mad

I’m not mad, I’m just…..