bandarello
26.7K posts
❤️🤍 Mikel Arteta on his wife: “She needs to understand that without her, none of that would have happened for sure”.
“She is the person and the reason why I’ve kept my composure, my self-confidence, my energy at the level that was required to do what we’ve done”, told Sky.
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What if Arsenal lose to Crystal Palace this weekend
Can Man United still win the league if they win their own game? 🤔
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@Lightcasttvke He gave you or the genzs have you? Before genz protests, did he give you anything?
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Thank you President Museveni for the noble efforts you have made to unite all our people of Uganda.
May God grant you long life and good health as you lead and set good example for all leaders of Africa Mzee.
Congratulations Mr. Speaker.🙏
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🚨| How Eberechi Eze may have quietly helped save Arsenal’s season
After the painful 2-1 defeat at home to Bournemouth, Arsenal were mentally and physically drained.
The pressure of the title race, combined with the looming clash against City had pushed the squad to its limit. Players looked exhausted, injuries were piling up again, and the intensity of Mikel Arteta’s training sessions was becoming too much.
Arteta’s mentality has always been to respond to setbacks by working even harder. More intensity. More tactical work. More demands. But at that stage of the season, the squad needed something different.
That’s when Eberechi Eze reportedly stepped in.
The English midfielder, known for being one of the calmest and most relaxed personalities in the dressing room, went directly to Arteta and basically told him:
🗣️ “We believe we can still do this… but the players need space to breathe.”
And to Arteta’s credit, he listened.
Training intensity was reduced. Recovery time increased. Days off were added. In the week Arsenal officially secured the title, Arteta even gave the squad three days off followed by a team barbecue.
The atmosphere completely changed. Players returned fresher, mentally sharper and physically stronger.
From that moment on, Arsenal looked like a different team again, calmer under pressure, more energetic and far more ruthless in matches.
Sometimes saving a season isn’t always about goals or tactics… sometimes it’s about knowing exactly what a team needs mentally.
Eberechi Eze may have done exactly that 👏
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@Lightcasttvke @it_kibe_ Why is he cloning how his brother used to talk?
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TRANSLATION.
"Orengo claims to be the de facto party leader, let him be told that Oburu is the De jure party leader; when there is De jure the De facto becomes null and void." ~ T J Kajwang roasts Orengo
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Fuel imepanda by 70 bob in 2 months tunaambiwa tungoje next month ipungue na 10 bob. Finance bill 2026 is here to paralyze what is left of the economy. Govt claims this overtaxation ni coz the country is broke but has used 1.1 trillion on refreshments & travel. Economic terrorism
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Going by this morning directives by the HoS, hizi fuel prices are not influenced by global market oil prices
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@motoristsoffice The rest who didn’t sell out should announce the protest is ongoing and we’ll join. This back and forth online haitusaidii
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Ilibidi wameitisha SGR documents ndio strike iishe. Faya for faya haha.
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After overtaxing you, drowning you in debt and cooking the shadiest fuel deals in our history, this govt now wants applause for ‘negotiating’ a crisis it created.
They hike prices, blame a ‘global crisis’, then compromise a few loud voices into silence and call it leadership.
Kenya doesn’t need photo‑ops and KSh10 gimmicks on diesel. We need the extractive cartel state dismantled.
We must Reset, Restore & Rebuild Kenya #Ukombozi
@UGMParty @Maraga27 @ntvkenya @citizentvkenya @tv47digital @StandardKenya @TheStarKenya @NationAfrica
William Samoei Ruto, PhD@WilliamsRuto
We are fully aware of the frustration, pain and burden that families, businesses, farmers and transporters have endured due to rising fuel prices over the past few weeks. The truth is this: Kenya is facing the effects of a global fuel crisis caused by the ongoing conflict in the Middle East. This challenge is not unique to Kenya. Across the world, countries are grappling with rising fuel prices, supply shortages and disruptions in the global supply chain. Since the beginning of this crisis, we have responded decisively to cushion Kenyans from high fuel prices and to ensure the country continues to enjoy a stable and uninterrupted fuel supply under the Government-to-Government framework. In the April-May and May-June pricing cycles, the Government has spent KSh28.19 billion on fuel price support through direct stabilisation measures and Value Added Tax (VAT) relief of 8 per cent, protecting millions of Kenyans from even greater hardship. Without Government intervention during this period, Super Petrol would retail at KSh230 a litre instead of the current KSh214. Diesel would retail at KSh277 instead of KSh232, while kerosene would retail at KSh270 instead of KSh191. To further cushion Kenyans, I have directed a KSh10 reduction for diesel in the June-July pricing cycle. We call on Kenyans to remain patient as we navigate this crisis. Let us not allow irresponsible political opportunists to politicise a crisis that is global in nature. Together, we shall overcome these challenges. Held talks with transport stakeholders at State House Mombasa and agreed on a series of reforms to address concerns in the transport sector, including the possibility of a temporary relief on lending terms for the transport sector, insurance claims and regulations on minimum fares for digital taxis, as well as allowing the continued use of artwork and graffiti on matatus.
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We knew ur incompetence would hit a dead
Citizen TV Kenya@citizentvkenya
I speak because it is important to communicate this to the people and start preparing ourselves psychologically for more difficult times ahead- Prime CS Mudavadi
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