
alanewing
3.2K posts

alanewing
@alanewing
Father, husband, business owner, West Brom & ATL Utd fan, coach, coach educator, teacher. Love futsal. #letthekidsplay #4thekids #futsal
Atlanta, GA Katılım Temmuz 2008
1.2K Takip Edilen537 Takipçiler
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Who wants to start a series of schools based around movement, stoicism and behavior? 1) Having kids move more than sit. 2) learning how to focus on what they can control and 3) that their behavior will determine their success? @PDScoach @ttillette @VerbalVitamins @TonyRobbins
Newnan, GA 🇺🇸 English

Oh how I miss watching games on a terrace for these type of celebrations.
🏴TheEnglandSocial🏴@SocialEngland66
Still the best limbs the EFL has ever seen.
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“If the spread of reading represented the greatest transfer of knowledge to ordinary men and women in history, the smartphone revolution represents the greatest theft of knowledge from ordinary people in history.”
I compress @j_amesmarriott’s superb new book into a quote tweet.
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@X Why was my son's account cancelled as inauthentic? @CalumAEwing How can he appeal this nhenisnanyoung sports writer and shares a lot of content via his account.
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Everyone needs to hear this...
Michael Caine on his defining philosophy for life:
Use the Difficulty
As a young actor, he was rehearsing a play when a chair got stuck in the door and blocked his path. He told the other actor he couldn't get by the chair to enter the scene.
The actor's response:
"Use the difficulty...if it's a comedy, fall over it, if it's a drama, pick it up and smash it."
This idea became a defining mantra for his life.
"There's never anything so bad that you cannot use that difficulty...if you can use it a quarter of one percent to your advantage, you're ahead, you didn't let it get you down."
I can't stop thinking about this...
How can you use the difficulty you're currently facing? How can you embrace the struggle? How can you find flow through the friction?
As with everything in life, control the controllable:
The difficulty is already there. You can't control it. But you can control how you react to it. You can control your response to it. You can control your attitude towards it.
Lesson: Difficulty is inevitable. Use it.
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“I refuse to lose mentally”
Rafa Nadal gives himself permission to falter technically…but he’s adamant about his grip on his mental game…
“𝐈’𝐦 𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥. 𝐈’𝐦 𝐢𝐧 𝐜𝐡𝐚𝐫𝐠𝐞. 𝐈 𝐝𝐨𝐦𝐢𝐧𝐚𝐭𝐞 𝐚𝐧𝐝 𝐨𝐰𝐧 𝐦𝐲 𝐦𝐢𝐧𝐝𝐬𝐞𝐭. 𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐧𝐨 𝐨𝐧𝐞 𝐭𝐚𝐤𝐞𝐬 𝐦𝐞 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐦𝐲 𝐇𝐢𝐠𝐡 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐌𝐢𝐧𝐝𝐬𝐞𝐭”
This is why I ensure the competitors I work with put mindset first going into a competitive game. That isn’t to suggest they ignore the technical, tactical, physical. On the contrary, putting mindset first is a call to better ensure optimal technique, tactical dominance, physical prowess.
“𝐈’𝐦 𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥. 𝐈’𝐦 𝐢𝐧 𝐜𝐡𝐚𝐫𝐠𝐞. 𝐈 𝐝𝐨𝐦𝐢𝐧𝐚𝐭𝐞 𝐚𝐧𝐝 𝐨𝐰𝐧 𝐦𝐲 𝐦𝐢𝐧𝐝𝐬𝐞𝐭. 𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐧𝐨 𝐨𝐧𝐞 𝐭𝐚𝐤𝐞𝐬 𝐦𝐞 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐦𝐲 𝐇𝐢𝐠𝐡 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐌𝐢𝐧𝐝𝐬𝐞𝐭”
Mindset…in the form of attention, intensity, and intent…is mind and body. It’s from head to feet. It’s every action and every behaviour. It’s every movement and every motion.
“I refuse to lose mentally”
And so Rafa Nadal, when he competed, would go again and go again and go again. He would go again and again and again…nothing and no one would remove him from his High Performance Mindset…
𝐀𝐭 𝐭𝐡𝐞 𝐡𝐞𝐚𝐫𝐭 𝐨𝐟 𝐦𝐲 𝐛𝐫𝐚𝐧𝐝 𝐧𝐞𝐰 𝐛𝐨𝐨𝐤, 𝐂𝐨𝐦𝐩𝐞𝐭𝐞, 𝐢𝐬 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐚𝐩𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐞𝐱𝐞𝐜𝐮𝐭𝐞 𝐢𝐧 𝐚 𝐇𝐢𝐠𝐡 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐰𝐡𝐚𝐭.. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐞𝐱𝐜𝐮𝐬𝐞 𝐦𝐞, 𝐛𝐮𝐭 𝐈’𝐦 𝐬𝐨 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐨 𝐫𝐞𝐚𝐝 𝐢𝐭…
𝐏𝐫𝐞-𝐨𝐫𝐝𝐞𝐫 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐭𝐨𝐝𝐚𝐲 𝐭𝐨 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐞𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐜𝐨𝐩𝐲 𝐚𝐭 𝐨𝐯𝐞𝐫 𝟏𝟎% 𝐨𝐟𝐟 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞𝐥𝐲 𝐚𝐭 𝐇𝐚𝐰𝐤𝐬𝐦𝐨𝐨𝐫 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐢𝐧𝐠 hawksmoorpublishing.com/book/compete-d…
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"Today everybody wants to talk about their rights and their privileges.
50 years ago, people talked about their obligation and responsibility.
You have obligations to other people.
If you want to fail, you have the right to fail.
You do not have the right to cause other people to fail because you do not do everything to the very best of your ability."
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