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@YamiletRondan @cocalolazeroo i posted the thread on my profile <33
English

@alluringfloral @cocalolazeroo Como lo hiciste? Yo trato de no desayunar para así poder comer en el almuerzo y cena, pero me da hambre 😭
Español

@alluringfloral the site is actually very useful! it says I should reach my gw by december!! :))) thank you a lot, take care🩶
English

@agailpatty @k3ttyrexia @slehium @KeineAbsolut @hsedtwt @honeybeeboots @pnksprklequeen @sanriowoke @microwavedmia @sayakmiki @misathropy @xannyRegent @r_oxY0 @EllyIsPurging @deer_femme @alvettexx @euphoriastrrved @d4rling_x__ @woventh @k1sses4mars @urbexbmi @niihilistiic @Wonwonpuffs @luxiyee @ikoikowic @M3te0rite @x_angel_xy @chaeryyy_yy @mactavdik @lastvampirevee @fenyrixia @cameroncam27535 @HennsP88425 @L150804080707 @no1herefordays @Hanfluu @lovettloseit @Unicorn_Food33 @jarsnjam omg yess, the flexibility is one of the best parts it makes it so much more easier 💗
English

@alluringfloral @k3ttyrexia @slehium @KeineAbsolut @hsedtwt @honeybeeboots @pnksprklequeen @sanriowoke @microwavedmia @sayakmiki @misathropy @xannyRegent @r_oxY0 @EllyIsPurging @deer_femme @alvettexx @euphoriastrrved @d4rling_x__ @woventh @k1sses4mars @urbexbmi @niihilistiic @Wonwonpuffs @luxiyee @ikoikowic @M3te0rite @x_angel_xy @chaeryyy_yy @mactavdik @lastvampirevee @fenyrixia @cameroncam27535 @HennsP88425 @L150804080707 @no1herefordays @Hanfluu @lovettloseit @Unicorn_Food33 @jarsnjam I feel like 1000 cals is so flexible too!!! It makes it easier to burn off the other excess calories on top of the 1000 while still being able to workout and be active!!!
English

@alluringfloral Como le hiciste para no perder tu periodo? Yo consumi entre 500-600 cals máximo 700, y lo perdí, quiero recuperar lo y aumente mi ingesta a 800
Español

@alluringfloral I have a question! Did you subtract from your maintenance or from the cals for mild weight loss?
English

@alluringfloral @jinxz_ed This is exactly how I did it too!!
English

@sexyahah4 there were some days but it was because i overate, at the start of my wl i would have overeating days more often but not so much anymore!
English

@alluringfloral Also did you have any days over 1600 if you did how many
English

@alluringfloral moots? i’m looking for fellow high intake oomfies 🤎🤎
English

@alluringfloral @deluqals thank u for the thread, lovely !! stay safe 🩷
English

@alluringfloral gatinha em quanto tempo? eu tô com 47kg e tenho a mesma rotina que você quero chegar nos 45
Português

@alluringfloral SAME STATS AND EVERYTHING NO WAY
Im legit the same as you, same binging problems.
I'm bmi 18,2 but I look the same as ur bmi 19 I cant explain how much this post means to me... like god sent you or sm. THANKS SO MUCH AND W PROGRESS :D
English

@kiwimcmc_gvtzzz yes! it will prevent loose skin from taking a more sustainable approach, and you will also have less health risks <3
English

@alluringfloral question for anyone who wants to answer, but does this work for someone who has a hw?
English

@alluringfloral So how long would this take if I weigh 106.. (trying to get down to 95ibs.)
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