ABIETTA

exercise is not optional if you want to be at your best

The masculine urge to sell all possessions and buy a fleet of cows.

@karunpal Agreed. This kind of boredom can leads to freedom.

Be boring. Live your life your way. Go to bed at 9. Wake up at 5. Eat simple foods. Go for 2 hour walks. Read 900 page books. Avoid drama. The world chases excitement. More noise. More excitement. But you chase real. Things that align with your soul. A calm routine. A quiet mind. A healthy body. A small circle. A private life. Shit that make you feel like you. Depth over noise. Always...

@Wokenessisevil They don't want to make a profit. They just want to push their agenda.

Maybe it's time to stop making video games for people who don't play video games?

@Awwwchallllll Apply what you learn in your daily life.

People who read a lot of books how do you actually retain what you read? I try reading but after 2–3 books, I forget most of it… even powerful lines fade. Like, how do you keep those insights with you and actually apply them later?

@YashChillinn Thank you for your service🙌

I saw this And created this

@FaerunSiren The correct answer: Lies of P

It’s calling my name so… Do I do Elden ring and then Bloodborne or Bloodborne and then Elden ring.. I just cannot decide 🤣🤣

@jerrysgotpops Great job! Fire shirt btw

Same shirt. 42 pounds & 6 months difference.

@mousethegame LMAO fuck IGN

Too much cheese 🪤

@pubity Surprised that America is not the top 1 with those seed oils and junk food diet

Spain is the baldest country in the world, with over 44% of the male population having male pattern baldness according to a recent survey. Here are the top 10 countries with the highest population of men suffering from baldness: 1. 🇪🇸 Spain: 44.50% 2. 🇮🇹 Italy: 44.37% 3. 🇫🇷 France: 44.25% 4. 🇺🇸 United States: 42.68% 5. 🇩🇪 Germany: 41.51% 6. 🇭🇷 Croatia: 41.32% 7. 🇨🇦 Canada: 40.94% 8. 🇨🇿 Czech Republic: 40.90% 9. 🇦🇺 Australia: 40.80% 10. 🇳🇴 Norway: 40.75%

@lastchalice This year is a GREAT year for gamers👏

“There are no games.” The last two months:

@bgyetherr My childhood dream😭

Fransız bir Yu-Gi-Oh! hayranı, 7 ayda kendi başına 3D düello sistemi geliştirdi. • 3600 kartı tanıyan çipler yaptı • Kart koyunca 3D canavar sahaya geliyor • Çağırma anında kamera otomatik değişiyor

@NTFabiano Fun fact: Even a 10 minute stroll can boost your mood almost immediately by releasing endorphins and calming stress hormones. Go walk outside right now.

A short walk can have significant antidepressant effects.

@tanik_tr What even is bro arguing about?🤣

İtalya’da bir adam, eşiyle kavga ettikten sonra sakinleşmek için evden çıktı. Ancak siniri geçmeyince tam 1 hafta yürüdü ve 450 kilometre ötede polis tarafından bulundu. Günde ortalama 64 kilometre yürüyen adam, sosyal medyada “öfkeyle kalkıp maratonla oturan adam” ve “gerçek Forrest Gump” diye anıldı.

@tanyakanrl Definisi teori relativitas itu nyata🥲👍

💚 kok april berasa lama banget ya... kok gajian masih lama ya... kok sekarang bahkan belum tanggal 20 an ya😭😭

@DocAbirHealth Is using PED considered halal?

Staying natural is a choice. Whether it’s “right” or not depends on the individual. It’s no secret that we live in a world designed to obliterate our biology. If you choose to stay natty and thrive despite this then all power to you. Well done. But this does not mean you are a) somehow superior to non nattys or b) actually fully pushing yourself to the limits of what you could achieve. In the flip side, if you are enhanced and you look natty, then you are wasting those drugs and more than likely have many things you’re slacking on. Being enhanced is not a get out of jail free card when it comes to bad habits. Those who are enhanced who actually look the best are the ones who have fully maxed out their natural potential and have the correct habits. That being said, taking TRT to help you get to a more optimal hormone level in order to take back control of your health is another story. But straight blasting just to look natty means you need to take a good look at yourself and your habits.

@whoistife_x I think it’s because it’s easier to reach failure with free weights or machines than using bodyweights alone

when i was doing calisthenics, i showed my progress to my cuz, he mentioned that it was impressive but nothing comes close to gym culture. he didn’t lie.

@reddit_lies Bro out here being a good big brother and she’s treating it like a love triangle

@readswithravi Straight out of Atomic Habits. Small improvements in how quickly you recover from failure compound into massive success. Couldn’t recommend this book enough👏

The ability to bounce back quickly from failure is one of the most important keys to success in life.

@DeanTTraining Couldn’t agree more. Other silent killers i’ve seen that wreck progress: - Multiple milky coffees/teas per day - Handfuls of nuts for the sake of snacking

“I’m eating healthy but my weight won’t budge!” Hmmmm… Perhaps try: - Counting all the ketchup you put on your eggs - Counting all the dressing you put in your salad - Counting the butter you cook breakfast with - Counting the oil you cook dinner with This can be the difference between a 500 calorie deficit and NET NEUTRAL Sauces, dressings, oils, butters = the SILENT KILLERS

@diethingy Lebih cepet lebih baik kak di berat segitu kalo berenang. Karena lebih aman buat sendi, dibanding lari/jalan👍

Diet! Aku rencana pingin coaching renang, bb aku masih di 104 apakah aman guys?? Atau tunggu 90 an? Btw aku rajin gym juga kok. Kalo nunggu 90 an kelamaan gasi😭😭 aku takut aneh aja😔