Brandon Sprowls

@GailGolec @thehealthb0t @Rustycanno3010 That is Ben Bikman speaking.

@thehealthb0t @Rustycanno3010 Do you have a link to the swedish study or the name of this study? Who is this speaking about this study?

The secret to living to 100? HIGH CHOLESTEROL A massive Swedish study tracking over 800,000 people for 35 years just revealed: Every single centenarian had HIGH total cholesterol. The higher your LDL, the longer you live.

@riwired @thehealthb0t @tyrelle123 jamanetwork.com/journals/jamac… Here you go if you want to look at actual hazard ratios, you’ll see ldl isn’t in the top 10, and large (healthy) ldl is a non risk factor at all.

@thehealthb0t @tyrelle123 Then why do people with high cholesterol get clogged arteries and have heart attacks/strokes?

@LonestarMoney @sweatystartup Certified organic just means it uses pesticides that are approved for organic products. Doesn’t mean they don’t use pesticides. People know this, right?

@sweatystartup If you say so, Bubba. Maybe in California y’all do stuff different. Here if it’s certified organic then it’s as clean as it gets

Do not feed your kids strawberries. Ever wonder why its hard to get them from the garden to your plate without them rotting in 24 hours but they have no problem shipping them from California to your house while they look perfect? They are 90% chemical 10% strawberry.

@BasicHeresy @MikhailaFuller lol. There are about 10 things with higher hazard ratios than LDL, some 5x more predictive. That’s being generous and counting all LDL - as large LDL particles have no risk correlation. jamanetwork.com/journals/jamac…

@MikhailaFuller High LDL is the single best predictor for heart attacks (along with family history) Please eat your veggies and fiber and avoid trans fats.

The high cholesterol = heart disease theory needs to die

🚨New Paper: "Seven Years of 700 Cholesterol Without Coronary Atherosclerosis: A Lean Mass Hyper-Responder Case Report" Link: doi.org/10.3390/diseas… For the past 7 years, I’ve been running what is essentially a natural experiment in cholesterol and heart health. During that time, I’ve largely lived with: 👉Total cholesterol around 700 mg/dl 👉LDL cholesterol between 500–600 mg/dL I recently underwent advanced coronary CT angiography imaging with AI-guided analysis. This is not a CAC. It measures all plaque (soft + calcified), with expert interpretation and AI-guided analysis capable of quantifying plaque down to the cubic millimeter (mm3). Now, to address the obvious question: Am I too young for plaque? In brief: No. The clearest comparison is individuals with homozygous familial hypercholesterolemia, who often have similarly extreme LDL/ApoB levels and can develop advanced plaque as toddlers, and even heart attacks as early as age 8. Also, nutrition influencers in their 30s have publicly shared quantified plaque scores from these same imaging technologies. In one recent case, a plant-based influencer in his thirties was found to have 61.3 mm³ of plaque despite having far lower lifetime LDL exposure. (He can identify himself if he so chooses.) My case also isn’t a one-off. There are many individuals like me, including older individuals with similar LDL-C and ApoB without any plaque. The difference is that I’m an unusually well-characterized subject, with extensive metabolic data and health markers tracked over time. You can learn more at the newsletter or open-access paper, linked above. The science of heart health is not settled. And cholesterol is not a simple story. 🚨 If you want to help spread the word... Quote Tweet this post (or create an original post) including the article link with a thought. Academic papers are increasingly evaluated using attention metrics. Original posts from unique users are one way to increase these metrics and help ultimately increase its reach. 🚨 If you want to learn more, I'll include more learning resources below 👇

@K_LFC8 @paulsaladinomd @MrBeast I don’t get this logic. Do you think all humans have UC/chrons then? Because the wrong diet will lead to this for everyone. Is every human diabetic too? Just some are in remission? Anyone can have anything with the wrong diet, and can not have it with a different one.

@bsprowls @paulsaladinomd @MrBeast If they're saying their UC/Crohn's has been cured then yes they're lying. The right diet can get you into remission but it won't cure it.

Hey @MrBeast, video idea for you: let's fix your Crohn's disease with diet. Give me 60 days. I know it is possible have seen MANY people reverse IBD (UC & Crohn's) with an Animal-Based diet or something like it.

@BornFree_isms @paulsaladinomd @MrBeast Many autoimmune diseases are reversible yes, especially so if they are address before irreversible damage is done, like t1 diabetics losing pancreatic beta cell function. t1 diabetics are able to lower their need for insulin by 80-90% eating low/zero carb/carnivore diets.

@paulsaladinomd @MrBeast Crohn’s is an autoimmune disease. Are you going to tell me you can fix my T1D too?

@undoingyears @NewDawn7411 @runquasimodo @PC65049955 Heart is really unique, not like other organ meats taste wise, as it’s also a muscle it’s more similar to normal muscle meat.

@NewDawn7411 @runquasimodo @PC65049955 Me neither. I wonder how rich tasting it is. I notice when I eat liver, or something like chicken/turkey hearts, it's kind of rich tasting and I can only eat some.

Update: ate it all Let’s get it 🏃‍♂️

@beauhightowerdn @paulsaladinomd @MrBeast Having a broken thumb is incurable if you keep smashing it with a hammer everyday. You can put it into remission if you stop smashing it, but the broken thumb will always come back once you start smashing it again. Ya you could say this about everything and it’s just dumb.

@paulsaladinomd @MrBeast IBD is by definition incurable. You can go into remission with diet and medication, but the disease always comes back.

@3nettt @paulsaladinomd @MrBeast Nah he probably believes his doctors that it had nothing to do with diet and is incurable and he needs a pill forever.

@paulsaladinomd @MrBeast This is the most distasteful thing... As if Jimmy never tried a 60 day diet. So insufferable

@K_LFC8 @paulsaladinomd @MrBeast So the thousands of people that have already done the exact same thing are all lying?

@paulsaladinomd @MrBeast Absolute load of bollocks. I suffer from UC and I can tell you now an animal based diet would f**k me up 100%.

@foolmealex @paulsaladinomd @MrBeast 95%+ of all modern illnesses are caused by people’s diets, and almost everything that doctors/pharma tell you is incurable, is a lie. There are examples of people curing almost everything w/ massive diet changes like carnivore. It’s unkind to lie to people that it is incurable.

@paulsaladinomd @MrBeast It’s incredibly irresponsible to promise a sick person that you can cure them with an experimental dietary protocol. Having a chronic illness is very stressful and it’s unkind to give people false hope. It makes keto-carnivores look like snake oil salesmen who exploit the sick.

@robBuitron @RexhaRexhaRexha @grok @Chipotle I eat 4000-6000mg sodium a day, never have had high blood pressure. Usually 115/75ish. I also eat low carb, don’t eat processed carbohydrates, almost no sugar though. Surprised grok thinks it’s sodium that’s the problem. Sodium is an essential mineral.

@RexhaRexhaRexha @grok is it true if I eat @chipotle A lot every week the sodium will mess me up? What are preventative choices

Asmongold reveals his bizarre diet 🤯 "Well, I wake up and usually have breakfast, then I eat beef jerky. During my stream, I usually eat more beef jerky. After my stream, I eat candy and beef jerky. Then after that, I have Chipotle. Then after that, I have ice cream." "I was eating so much Chipotle, and it has 80% of the sodium you're supposed to have in just one bowl. So I got my blood pressure taken, and it said my high score was 193." "So now I only eat Chipotle four times a week, it used to be six." "Then I have ice cream at the end, and after I eat ice cream, I eat chocolate. Then I fall asleep on my floor watching anime."

@oligospermia @atmainspiration @cptdankkk Nice, mind sharing what worked for you?

@bsprowls @atmainspiration @cptdankkk Because I already read/watched and tried many of things. I agree there's the big pharma narrative but also everyone's situation is unique. Carnivore and fasting didn't really work for me, but I found what works without depending on expensive drugs. Each needs to find own path.

MrBeast opens up about living with Crohn’s disease "When I was 15, I just started going to the bathroom 8, 9, 10 times a day not digesting any food. You drop weight rapidly and it hurts like crazy, it feels like someone's stabbing you in the gut with a knife constantly" "I'm on an extreme medicine called Remicade where you basically nuke your immune system. I just got the flu, I got covid six times, I got shingles, I get sick all the time" "It's pretty brutal to be honest. I live life on hard mode"

@LionRoarie @hippojuicefilm Especially if you don’t consume it through animal foods. She’s apparently a long term vegan/vegetarian so totally makes sense she’s low on collagen.

@hippojuicefilm People just age bro. I know this may be news to you but, it is a thing. Collagen goes down over time.

Olivia Wilde looks like a medical cadaver came to life. Ozempic is ruining women.

@atmainspiration @cptdankkk In this thread: people who have been gaslit by the medical industry to believe they can’t cure chronic diseases, when 99% of them are your diet. Of course an intestinal disease has to do with your diet. Thousands have put ibs/chrons into remission with fasting & carnivore diets

@cptdankkk He could easily cure that with proper diets, detoxes, and herbs. Wild how someone with so much money and access to information still gets conned by the medical industry.

@vancitytradr @atmainspiration @cptdankkk Spend a few minutes googling “put my chrons/ibs into remission with a carnivore diet” and/or fasting. Do you think these hundreds if not thousands of stories you find are all lies? Of course an intestinal disease has everything to do with your diet. It literally is that easy.

@atmainspiration @cptdankkk Spoken by someone who doesn’t have the disease. If it were so easy those of us who suffer from it would do it. Tool.

@oligospermia @atmainspiration @cptdankkk Just like every other modern chronic disease, remove the inputs causing it, put it into remission.

@oligospermia @atmainspiration @cptdankkk So says the medical establishment who wants to sell you treatments and surgeries. Why not go read/watch the hundreds if not thousands of stories/videos of people who put their ibs/chrons into remission with dietary changes (carnivore diet / fasting would be two main ways)