btdub retweetledi
btdub
2.1K posts

btdub
@btdub4
My opinions are my own; do your own due diligence.
Katılım Temmuz 2021
326 Takip Edilen189 Takipçiler

@Daytime_Baller @yorobbie132 @BlueJays @BuffaloBisons @DunedinBlueJays He was great in spring training when games didn’t matter.. it’s mental, can’t pitch in leverage situations
English

@yorobbie132 @BlueJays @BuffaloBisons @DunedinBlueJays The broadcast guys said that B.Little has been struggling since last years all star break. They said he was great in the 1st half last year.
English

@SamaHoole I mainly eat a lot of meat these days, but also eat fruit (berries, bananas, grapefruit, kiwi), rice, potatoes, onions.. thought on this vs 100% carnivore?
English

You can be 80% carnivore and change your life.
You can eat meat and dairy Monday to Friday and feel better than you have in years.
You can have a piece of birthday cake at your nephew's party and it changes nothing.
You can go on holiday, eat the local food, enjoy it, and come back to eating beef without the holiday counting as a failure.
You can be a work in progress. You are allowed to be a work in progress.
The person who eats well 80% of the time and sustains it for five years is healthier than the person who eats perfectly for three weeks, falls off, and spends the next year feeling like a failure.
Consistency over time beats intensity over weeks.
Buy the mince. Cook it in butter. Add more butter.
Do this most days.
The rest can figure itself out.
English

Pork gets a lot of grief in carnivore circles.
It's not beef, which counts against it. It has PUFAs, which sounds damning. And it carries two thousand years of religious taboo, from Leviticus to the Quran, which has a way of embedding itself in cultural intuition long after the theology has left the room.
So let's be fair about what pork actually is.
Pork is a superfood. Not in the way that word has been debased by bags of goji berries in health food shops. A genuine, nutrient-dense animal food that has sustained entire civilisations.
Thiamine: pork is the richest common dietary source of vitamin B1. More than beef. More than lamb. Thiamine is critical for glucose metabolism, nerve function, and cardiac health: and its deficiency, beriberi, was historically catastrophic in populations eating refined rice. The traditional populations eating whole pork alongside their rice didn't get beriberi. The ones eating polished white rice without the pork did. The pork was doing work.
Selenium. Zinc. Complete protein. Choline for liver function and brain development. Carnosine. B vitamins across the board. It is an animal food. It does what animal foods do.
Now the PUFA question, because it deserves a direct answer rather than a dismissal.
Yes, pork fat contains more linoleic acid than ruminant fat. This is real. The pig, unlike the cow, has a simple stomach and cannot biohydrogenate polyunsaturated fat, cannot take the problematic seed fat and convert it into saturated fat the way a rumen can. What goes in largely comes out. Pigs raised on grain and soybean meal will have fattier, more linoleic acid-rich tissue than pigs raised on a more natural diet.
Here's the context that changes everything.
If you have already removed seed oils, you have already removed the industrial cooking oils. If you have removed legumes, you have removed soybean-derived everything. If you have removed nuts, you have removed the other major linoleic acid sources. You have, in the process of cleaning up the obvious problems, already addressed the bulk of your PUFA load.
In that context, pork's linoleic acid content is not the marginal straw that breaks the metabolic camel's back. It is a manageable contribution from a whole food that was never the issue.
The issue was always the bottle on the kitchen counter. The bottle is gone.
And then consider: pork is the staple meat of Asia. The cooking traditions of China, Vietnam, Korea, Japan, Thailand: cuisines built on pork belly, slow-braised shoulder, trotters, ears, offal, these are not the cuisines of populations historically defined by metabolic disease. The metabolic disease arrived with the industrial food, the refined carbohydrates, the vegetable oils. Not with the pig.
The religious prohibition on pork is ancient, contextual, and pre-refrigeration. The carnivore prohibition on pork is aesthetic, recent, and optional.
Eat the belly. Render the lard. Use the lard to cook the rest of the pig.
Beef is exceptional. Pork is not beneath it.
They're different tools. Both animal. Both complete. Both doing what no bag of seeds ever managed.

English

$3,000 RIDING LAWN MOWER GLITCHING FOR $299
Tractor supply has a price error on this Gas lawn, over $2,700 off
Selling for $2,900 at Home Depot, stock varies per location
tractorsupply.com/tsc/product/cu…

English

@DividendBreeder Same, first house $575K lived in it for 10 years and sold for just under $1.3M
English

My experience has been the opposite.
Bought our first home in 2009 for $196K.
Sold it in 2017 for $300K.
At the time I had paid that mortgage down to $120K.
So you do the math but I got a check for $180K when we sold our house in 2017.
And that house provided a great place for my family to live for 8+ years.
Pretty great deal.
Jon Elder@BlackLabelAdvsr
Owning a home is a money pit. If someone tells you otherwise, they’re lying to you. I’ve lost track of how much I’ve invested in my yard, AC system, air filters, plumbing repairs, water filtration, bidet filters, mold repair, painting, fence replacement, etc. Be warned!
English

BREAKING: The Chicago Bulls are waiving Jaden Ivey after he spoke out against the NBA for promoting 'Pride Month' and unrighteousness, according to ESPN.
Ivey recently announced that he was alive in Christ.
"They proclaim Pride Month in the NBA. They show it to the world. They say, 'Come join us for Pride Month to celebrate unrighteousness.'"
"They proclaim it on the billboards, they proclaim it in the streets, unrighteousness."
He said nothing wrong.
English

@Saints2death @UnderdogMLB Put him 4th and shift Barger and Varsho down, Kirk 7th
English

@IncomeSharks @pepemoonboy The Middle East produces a ton of helium, which is heavily used in chip production, shortages are already impacting production
English

@pepemoonboy My only concern is why is growth/tech hit so hard? They have nothing to do with war and oil. Same as why we had Russia Ukraine during 2022 which people blamed stocks going down but it was the lingering recession and economic data.
English

@mohabdi90 @ShannonX222062 @bruce_barrett Quran 4:34
“But those [wives] from whom you fear arrogance - [first] advise them; [then if they persist], forsake them in bed; and [finally], strike them [lightly].”
English

@ShannonX222062 @bruce_barrett your own delusional ways. i completely memorized quran and no single verse instructs men to strike their wives. infact for islam, the prophet said, the best among you are those who are best to their wives to show love and kindness. go and open the quran
English
btdub retweetledi

BIG NEWS → $AGA.V HAS JOINED the DARPA & @DeptofWar DEPARTMENT OF WAR-backed Critical Minerals Forum 💥 Silver47 is NOW PART of a powerful U.S. coalition to counter foreign market manipulation in critical minerals $AAGAF
Exciting details here → silver-47.com/silver47-explo…

English
btdub retweetledi

@liononemetals Is L1 having any issues getting fuel on Fiji? Will mining be declared essential and not included in any rationing?
English

$LIO New Evaporator System Approved for the Tuvatu Gold Mine in Fiji newsfilecorp.com/release/288934… #fiji #gold #goldmining #goldstocks #metals #JuniorMining #Mining #MiningStocks #PreciousMetals #OTC #OTCMarkets #OTCStocks #SmallCaps #TSXV #Investing
English

@UziCryptoo Now think about how many great-great-grandchildren came from those 16 great-great-grandparents and divide the wealth
English

@astraiaintel Why would we want to open our doors to all the problems the EU is already experiencing? Terrible idea. Globalism has failed. Canada’s only hope is to look inward.
English














