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Matt
1.9K posts

Matt
@burn2delete
Human Intelligence🤖 - Crafting Magic🪄 in the form of Software⚡️. Product Manager👾 for @apollographql
The Tardis Katılım Şubat 2023
274 Takip Edilen100 Takipçiler

@endmyopia @grok what is the point here? How can I improve my vision for the long term without constant glasses?
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You're 35. Your glasses prescription was −2.00 at 18. It's −5.00 now.
You can't see anything without glasses these days at all.
You spend 9 hours on screens. You wear your glasses. You just got a stronger pair. You've stopped bringing it up.
You don't have a vision problem. You have a signal problem.
In 2010, researchers at Queensland University put 28 adults under one hour of hyperopic defocus — the same type of blur your glasses create when you look at a screen.
Axial length increased by +8 µm. -> Eyesight is measurably worse, in ONE HOUR.
They tried the opposite — myopic defocus. Same 60 minutes. Same subjects.
Axial length decreased by −13 µm. -> Vision measurably improves, with eyeball LENGTH reducing.
One blur grows your eye. The other shrinks it. p < 0.0001. (Read et al., IOVS 2010)
Your optometrist lens subscription seller gives you full correction for distance. You wear that same prescription to look at a phone 30 cm from your face.
Your eyes under-accommodate. Research confirms myopes have ~2× the accommodative lag of emmetropes — about 0.6 D of hyperopic defocus at near. (PMC9544228)
That's the same signal that made the +8 µm happen. Every screen session. Every year.
In 2023, a JAMA Pediatrics RCT (n=263) found that naked-eye 3D vision training — creating myopic defocus — reduced axial elongation by 24%. With high adherence, 40%. (Xie et al., JAMA Pediatr 2024)
A 2025 study (n=208) showed visual training dropped axial elongation from 0.38 mm/year to 0.23 mm/year — 39.5% reduction. And it was additive — it worked on top of orthokeratology, atropine, and defocus lenses with no statistically significant difference between combinations. (Xu et al., Clin Optom 2025)
In 2025, a preprint documented full reversal of −6.00 D myopia in an adult in 5 months — using only myopic defocus and consciously triggered accommodation. n=1, not peer-reviewed. But the trajectory is suggestive. (Martinez-Saito, OSF 2025)
The industry has known since 2002 that passive undercorrection backfires. The Chung study showed giving kids −0.75 D blur with no training made things worse. Critics cite this endlessly. They ignore that it tested passive blur — not differential lenses + active focus. Apples and hand grenades.
The endmyopia approach is different:
Wear differential lenses (1.5–2.0 D weaker aka "computer glasses") for close work — eliminates the hyperopic defocus stimulus entirely
Wear normalized lenses (slightly weaker) for distance — creates mild myopic defocus
Active focus — consciously clear the blur, retraining the ciliary muscle
Two roads. One is a lifetime lens subscription sold by retail optometry, the other is you taking back control.
Keep feeding your eyes the signal that says "grow longer, clearer" — 8 hours a day, every day.
Or fix the signal.
Nobody is coming to tell you this. They make 150 billion dollars a year counting on you not figuring it out.

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@tobi @TheRealAdamG It does still need it, I’m on day 4 of Sol Ultra churning through a task.
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I shipped one of my side projects! Decision Log.
Free forever for individuals.
Decision Log is all about keeping a consistent record of decisions you and your agents make.
decisionlog.ai
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@jordanphughes @UntitledUI That’s not what my untitled ui looks like 🤔
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Meet kbd-1.0-codex-micro, built with @work_louder.
Map the buttons and joystick to your workflow, and keep your pinned chats in view.
Get yours before stock returns 410.
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@strimblez It’s currently running, Sol Ultra w/ goal. Just crossed day 3.
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@jonsuj8 @OpenAIDevs @work_louder bro what!? I don't think we have the same definition of character 🤣
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@OpenAIDevs @work_louder It's almost $400 CAD .... so I guess I'm not buying diapers for my kid this month
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