Burnham Coaching

In case you wanted to remember the reception when a real president walked through a park near the @WhiteHouse.

Did we just get Martial Lawed??! So, he just Declared War on The Public??!! It’s not 1807 this is not Rebellion!!, but I think it’s about get all kinds of fucked up here!!

I can imagine no other president in my lifetime failing to address the nation in a prime time speech during a crisis such as this. On the other hand, I cannot imagine another president whose words would be less welcome by so many of his fellow citizens.

PSA: If you’re feeling good and having fun while riding a bike, you’re doing it right. And if you’re only just recently joining us as a cyclist, welcome and congratulations.

Vitamin D may reduce susceptibility to COVID-19-associated lung injury foundmyfitness.com/episodes/vitam…

Nobody could’ve seen this coming..

Hannity. Rush. Dobbs. Ingraham. Pirro. Nunes. Tammy. Geraldo. Doocy. Hegseth. Schlapp. Siegel. Watters. Dr. Drew. Henry. Ainsley. Gaetz. Inhofe. Pence. Kudlow. Conway. Trump. Today, we salute the Heroes of the Pandumbic.

Doctors say that riding my bike outside is OK so it’s the only way I’m leaving the house, but if you do ride your bike or go for a walk, don’t stop, avoid social contact. Apologies to everyone but I won’t be stopping on my rides for selfies. Stay positive, stay safe.

In the days and weeks ahead, and especially in November, never forget that this was ⁦@realDonaldTrump⁩ twelve days ago, on February 28, joking and calling #COVID19 a Democratic hoax. How many American lives will be lost as a result? #CoronavirusPandemic

This article from @tomaspueyo is very good: @tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca" target="_blank" rel="nofollow noopener">medium.com/@tomaspueyo/co…. Reasoning sensibly about Covid-19 requires quantitative modeling.

Athletes: coaches don’t want to only hear from you when things go wrong. There will be a series of events that lead to a bad performance, without communication those will be missed This is part of being a Pro. Athletes like the idea of being a Pro but don’t know how to be a Pro

“Industry lobbyists successfully blocked attempts to include language in the $8.3b CV19 bill that would threaten IP rights for vaccines and treatments the gov’t decides were priced unfairly.” Haven’t said this in a while ... Burn. It. The. Fuck. Down. politi.co/2Q6eSOr

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

It's hard to overstate the importance of the CALERIE trial and related studies in humans and animals. Together they suggest that the main reason we carry excess fat and get sick in the 21st century is simply that we eat too much. jamanetwork.com/journals/jama/…

Asteroid shock: NASA preparing for ‘colossal God of Chaos’ rock to arrive in next 10 years express.co.uk/news/science/1…

Effective endurance training is often kind of boring and repetitive and, periodically, really difficult and painful. We should not shy away from the boredom or the pain, but recognize that both feelings are signs that we are getting the total process right.

We’ll sometimes have parents email to ask us to put their 9-year-olds on a program like we would use with our pro athletes. I wish they’d instead ask what these pro athletes typically did when they were 9: play multiple sports and goof around with their friends.

Monday morning is a bit rough after 4 days of @seaotterclassic but stoke is high after the best… instagram.com/p/Bh63PLagAUr/