echo
17 posts
echo
@echomvmnt
Consumer of Maple Syrup #DadHours
Canada Katılım Nisan 2024
213 Takip Edilen10 Takipçiler
Joey Swoll is the Bodybuilding..com days OG fitness grifter
While being a sponsored athlete for “Shredz” the “athletes” were caught photoshopping physiques and claiming they were results from cookie cutter offered workout programs they sold
They marketed and sold supplements claiming these were also key to achieving a physique like theirs when clearly they were on other “supplements”
It’s also suspected that “athletes” were using bots to pretend they were chatting one on one with clients, and that Shredz was running fake social media competitions that never picked winners
The Joey you see now masquerading as the morality police is just his next grift and cry for online attention he can’t live without
Hench D. Kunt🥛@Chad_Hominem_
its kinda funny normies dont know that Joey Swole was a notorious grifter and sleazy drug salesman before he accidentally fell into the grift of spreading gym positivity
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@Skizakas @BowTiedRanger My guess is majority of people here “eat all you want” and do exactly that because they don’t know any better
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@BowTiedRanger Calories are fake so I wonder who is really retarded.
Anyone taking his hyperbole as permission to eat 'unlimited' bread...good luck.
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People who sincerely believe that you can eat unlimited sourdough with butter because “muh ingredients” are among the most retarded people in the world.
The whole “it’s okay to eat unlimited organic ingredients because organic” grift needs to be mocked into oblivion because it’s not helping anyone.
Calories In v. Calories Out remains the undefeated champion.
Gym bros have known this for decades.
Camus@newstart_2024
Gary Brecka just gave Megyn Kelly the sourdough green light of the year: "Can we eat bread or can't we?" His answer: YES to sourdough—all you want, slathered in butter! "Stop blaming the butter for what the bread did." Skip the fortified/enriched commercial loaves (additive-heavy, processed stuff). Real fermented sourdough gets a full pass—better gut health, digestibility, and blood sugar stability. Mic-drop moment: "That was probably worth the whole show right there." Sourdough lovers rejoice! You team unlimited sourdough + butter, or still bread-free? What's your verdict?
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@toylan20 what’s the caloric difference between 100g of cooked rice and 100g of raw rice sunce it’s just water being absorbed in the cooking process
or does water have calories
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Chicken is essentially a seed oil, actually worse
“Seed oil” is a buzzword at this point, normies know it’s bad, but don’t know why
100g of chicken fat — 25g PUFA, 6:3 — 30-1
100g RAPEseed oil — 28g PUFA, 6:3 — 2-1
Chicken has actually a worse 6:3 ratio by far, 15x worse
Dean Turner@DeanTTraining
Even the SEED OIL MAFIA won’t be able to complain about these Lightly Breaded Chicken Breast Chunks Elite macros and great ingredients A rock solid freezer option Looks like Perdue NAILED IT
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@CandiceHorbacz Have my surgery at the end of March. Waited way too long to start the process
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If you can’t breathe to the point where you have those strips on your nose every day all day, why are you not just fixing your deviated septum? I think it’s a weird biohacker aesthetic and has nothing to do with actually being able to breathe better.
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@bowtiedmeathead Sorry but heated even more so
P.D. Mangan Health & Freedom Maximalist 🇺🇸@Mangan150
Microplastics associated with a 4x increase in heart disease, stroke, or death from any cause. That increased risk dwarfs anything seen with cholesterol levels. But don't expect any change from the medical profession.
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Add to the files of “how the phuck did they figure this out?”
This rice is so good and convenient
Don’t want to hear shit about zapping food in a plastic bag either
This rice is top tier and takes less than 2 minutes to make
Works nicely when trying to throw together a quick dinner while rushing to get the kids out the door for sports
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@hubermanlab Suggestions for someone who just had a baby? Wondering what is best supplement sleep, or lack of, as I’m getting up to help my wife when the baby needs help through the night
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Yes. Day 1 is painful, day 2 often the worst and by day 3 you’re shifted.
Achal@achalksharma
@hubermanlab was right. It really takes 3 days to fix your sleep cycle. I go to bed at 10:30 these days and wake up at 5:30 Life feels in control. I love 'good', 'slow' and 'early' mornings, and will try to wake up earlier.
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@fishard_ @coookwithchris Brand in pic is the One Degree
Top right corner of bag
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@coookwithchris brand in pic is NOT good then? confused by wording of quoted post
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@MoleratPro @thechosenberg Then you woke up. I bet that notification was your boss giving you the OK on you picking up that Saturday shift because you’re itching for cash
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@notPeachessab @shoughtonjr @Cernovich No, Raymond Parks never owned a car. Rosa Parks bought her first one in 1968, per Library of Congress records and historian Jeanne Theoharis. They relied on buses in 1955 due to finances.
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Rosa Parks had a car, the back of the bus rule had almost totally been eliminated, but she and fellow Marxist agitators from NYC wanted to crate a situation to cause racial animosity.
There’s a lot of hidden history I learned during the COVID lockdowns.
Benny Johnson@bennyjohnson
Great headline or greatest headline?
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@aaryan_kakad @PathOfMen_ It always happens late in night how do you overcome that ?
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To all men who have conquered porn addiction, help your fellow man overcome this problem:
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@PathOfMen_ Have a night time sleep routine.
- Cold Shower
- Oral Care
- Skin Care
Keep phone/internet access out of your bedroom.
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