dead

@seitanxhoe Hell yes

@seitanxhoe This site rules

@raspberryvape That’s an hour past my bedtime

@Texas_jeep__guy It is, dumbass

Do you agree?

@jesseRoss597206 Schizo posting on main is wild

Sick bastards.They are intentionally destroying our children's spring break. Next 10 days weather says cloudy and grey FOR MICHIGAN. They're making it cold,miserable, unhealthy and highly poisonous. That's what they think of our children and clearly this isn't Trumps priority 🤡

@sdtpdd @anymanfitness All drinks are “chemical sludge”

@anymanfitness Diet Soda ????? All great advice but, fuck that, just chemical sludge

If I had to lose 25 pounds by June, here is the exact, 13 step blueprint I would use to do it... (bookmark this post for reference) 1. Stop drinking alcohol entirely - go straight edge until you are a full 40 pounds down (the best thing you can do for your fat loss + your health in general). 2. Get 7-8 hours of sleep per night - non negotiable. 3. Skip breakfast and drink water or coffee only (simple way to save calories) 4. Eat 2 meals per day, one at noon and one at 6-7 pm 5. Eat 100 grams of animal protein per meal from a lean(ish) source (chicken, 90/10 ground beef, seafood, etc) 6. Eat veggies at every meal for fiber/more volume 7. Eliminate snacking completely - zero snacks, period. 8. Eat 1 serving of starchy carbs before training, and 1 serving after training - other than that, no carbs other than veggies. 9. Never drink a calorie. No shakes, no sugary soda/pop, no juice, nothing. 10. Strength train 3-4 times per week, full body (each workout should be 45-60 minutes; workouts tracked, try to get stronger each session.) 11. Get a minimum 30 minute walk in each day. (This should bump your steps up to 6-8k+ per day) 12. Take waist measurements weekly, and scale weight daily (studies show this accountability step is crucial) 13. Unlimited diet/zero calorie drinks - use the fizz and carbonation strategically to fill up your stomach And finally, a Bonus Tip: 14. Do not deviate from this plan. You will think you need to speed things up, cut calories further, do super long fasts, etc. You do not need to do anything other than what you see here. Do not get "shiny object syndrome" and try something new 3 days into it. Have patience and stick to the plan. The biggest reason you don't get results is your consistency in following a good plan - and now you have one. If you follow these steps every single day, by June/July, I would be shocked if you weren't down a solid 20+ pounds. ==== I don't do this often, but I'm opening up 4 spaces in our 1:1 coaching program to work directly with me (not my assistants). This is for those who have 25 or more pounds to lose, and want to do it by the summer. DM me "SUMMER" if this is you and you're ready to get serious about losing the weight. (not free, serious inquiries only)

@anymanfitness Lmfao. Greg Kovacs was like 6’4” and his competion stage weight was 330lbs. Poor Carl is delusional

“I’m 330 pounds and 14% body fat.” The internet remains undefeated.

@prettycritical You’d be amazed the insight that some of the parables provide at different parts of your life.

realistically, how many times do y’all need to read the bible? the story doesn’t change…

@nickeyhorn Bread machines suck ass

Wife wants to start making bread at home. Will any bread machine work? Is this how we end up buying chickens and goats?

@libsoftiktok This is a lie.

HOLY CRAP Obama pretended to send USAID money to aid foreign countries but was actually funneling it to Cayman Islands to be used for “Rent-a-Riots”

@saras76 @karolineleavitt Why the fuck does his thorax look like that

Bless Elons heart 😂 He's doing everything he can to not look at @karolineleavitt amazing backside 🤣🤣

@Vinstar66 Strip Mines with the boys @RoundCorners40 and @HacksMtg

@_spotjosh Fighting my demons

People who shower for 30+ minutes, wtf you be doin in there?

@HeatherIsUnsane He speaks for the trees

That mustache is a hard no.

This guy has been all over my feed for a couple days and I won’t lie….he seems like a gigantic dork/loser

@SelloSamuel14 @libsoftiktok @elonmusk Same way you bought them but in reverse

@libsoftiktok @elonmusk Please advise how do I sell my Tesla shares?

An anonymous donor donated 10 cybertrucks to the Las Vegas Police Dept. These look so badass 🔥

@kjh1138 @sirliff @Rainmaker1973 Wrong.

@sirliff @Rainmaker1973 Could be for a shed that by code can't have a foundation.

An extremely stable way to secure a post

@ManyMoonzz @Jtags23 @PicturesFoIder Then you should have said “she will resent him” instead of “she resents him”. You’re just moving the goalposts

@Jtags23 @PicturesFoIder You realize that this resentment takes like 10 years to build up and not just 10 minutes right?

Is this okay??

@KwameReece @PopBase 🤡

@PopBase it’s called X

Twitter was founded 19 years ago today. What is your favorite tweet of all time?

@ped_araujo @sweatystartup Genuine feelings can be prejudicial

@sweatystartup Is that a genuine feeling or are you just prejudiced? Do you watch movies or read books? It’s the exact same principle. It’s arguably better to spend time with games than any other form of consumer entertainment

I still can’t understand the concept of a grown adult sitting on the couch playing a video game. My brain can’t understand the damn concept. We’re give a life full of opportunity and adventure and you’re wasting away in fantasy land.