Dr. Bitcarrot

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Dr. Bitcarrot

Dr. Bitcarrot

@expertlivet

Integrity matters ₿ = ∞/21,000,000

Katılım Nisan 2011
3.4K Takip Edilen839 Takipçiler
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Dr. Bitcarrot
Dr. Bitcarrot@expertlivet·
If you care about your alt-coin: Primarily promote and support BTC. If it is not thriving you wont either.
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BasedBiohacker
BasedBiohacker@BasedBiohacker·
their words, not mine. bromantane BPC ’cured’ ADHD. > bromantane upregulates dopamine > BPC fixed his (probably) nuked gut lining + lowered inflammation and thereby he got all the downstream benefits of neurotransmitter production, mood and ’control’. life is beautiful when you find the right compound for your situation.
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Dr. Bitcarrot
Dr. Bitcarrot@expertlivet·
@GutFirstHealth To be fair its a quite small selection of users I know. Oral was the way before nasal was available. Now nasal is the same price or even more affordable and seems to have even better effects so popular among those who prefer to not inject. Anyway, oral BPC is also systemic.
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Gut First
Gut First@GutFirstHealth·
@expertlivet You run in some crazy circles never heard anyone use the nasal spray personally, I see the merit though
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Gut First
Gut First@GutFirstHealth·
Unpopular take but BPC-157 should be the LAST thing the FDA is approving, Instead all pharmacies should carry prescription grade betaine hcl + enzymes and prescribe regularly, Medical grade herbal bitters for bile flow, And Zinc L-Carnosine for gut lining. 80/20 of ALL of IBS, Sure BPC has it's place but if people were simply given these basics first they wouldn't suffer such intensive gut lining damage and microbial overgrowths where they have to reach for BPC. Can't you see it's just symptom managing that they're cashing in on, just because it's a peptide, Right compounds. Wrong intentions.
Polymarket@Polymarket

JUST IN: FDA advisory panel votes to expand pharmacy access to BPC-157, a peptide promoted for injury recovery and gut healing.

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Gut First
Gut First@GutFirstHealth·
@OptiNeuroBio @expertlivet Literally heard 5 people take KPV for the gut but like 100 with BPC, but we run in different circles and therefore have different populations to reference
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Gut First
Gut First@GutFirstHealth·
@expertlivet Most people take oral these days, pinning has other valid uses of course but from what I've seen (maybe a perception bias) it's almost always for the gut
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Gut First
Gut First@GutFirstHealth·
Everyone and their mother (literally worked with some) has it mainly because: - Stress and nervous system regulation lead to slow motility and poor stomach acid production, leading to more bacteria and more time to overgrow - Poor bile flow due to above point - Sedentary lifestyles - Functional dehydration and nutrient/mineral deficiencies. That's like the bulk of it
Mrs. Information@hephunderground

WHY DOES EVERYONE AND THEIR MOTHER HAVE SIBO

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Sam
Sam@theholisticgut·
@expertlivet I personally used 2000mg split into 2/3 doses throughout the day away from food
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Sam
Sam@theholisticgut·
NAC was one of the most diverse and successful compounds I have used to improve my gut and overall health. It’s a biofilm disruptor, binds to heavy metals like lead and mercury, acts as a precursor to glutathione, supports detoxification on multiple levels, reduces inflammation and oxidative stress and supports the immune system. When it comes to picking a compound for leveraging better health it’s important to select one that targets the specific areas of physiology that are in desperate need of support. For me, NAC was a game changer and I paired it with glycine, magnesium, collagen, vitamin C, Black seed oil, specific B vitamins, and other pro-gut/ biofilm compounds for synergistic benefits. People with gut/ immune/ detox/ liver/ oxidative stress/ biofilm/ mitochondrial issues may find benefits. Whereas those with Hydrogen sulfide SIBO or sulphur metabolism issues e.g low molybdenum, B6, methylation issues might not do as well.
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Dr. Bitcarrot
Dr. Bitcarrot@expertlivet·
@BioavailableNd @DrJesseMorse I would love the tool if it does what it claims but my impression is to many issues. Not only specific shampoo but also many other things. Even the water appears to influence results. But as said, i would love to be wrong here since metals & mineral testing is tricky overall
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Andra
Andra@BioavailableNd·
@expertlivet @DrJesseMorse I keep it in mind but not drastically, except if one uses a zinc based shampoo like head & shoulders, which we advice against when running a mineral balancing protocol.
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Andra
Andra@BioavailableNd·
Copper sits at the crossroad of the brain, the immune system, and the fungal microbiome. After reviewing hundreds of functional tests, I've noticed a constant pattern between fungal overgrowth, high copper and ADHD. Here's how I view it: Fungi, like Candida alb, require copper to thrive, while your immune system uses copper as one of its weapons to eliminate them. It's a constant tug-of-war. The fungus is trying to acquire enough copper to grow, while your immune system is trying to overwhelm it with toxic amounts. Many fungi have evolved complex ways to adapt. Candida produces aldehydes that damage the mitochondria, overburdens the liver and interferes with dopamine/neurotransmitters, which can appear as symptoms of poor concentration, brain fog and hyperactivity. Copper is also required to produce DAO, one of your main histamine-breaking enzymes. If copper isn't available where it's needed, histamine clearance is impaired. Reseach has linked the lack of DAO enzyme to ADHD tendencies, making histamine a piece of the puzzle. And as mentioned by Stella, copper plays a primary role in the production of dopamine and norepinephrine, heavily involved in focus & attention. Even subtle change in copper regulation, particularly in relation to zinc, may influence how these systems function. This is just scratching the surface, as estrogen can also be involved (linked to high copper, histamine, fungus), but we'll leave it to this for now.
Stella Chadwick | Functional Medicine@stella_chadwick

Children with ADHD often have high copper and low zinc. A study of 108 children found exactly that. The ones with the most copper and the least zinc had the worst attention. Copper and zinc balance each other. Push one up, the other drops. So if your child is wired and can't settle, it's worth checking both. Ask for plasma zinc, serum copper, and ceruloplasmin. Ceruloplasmin is copper's carrier. Copper being carried is safe. It's the copper roaming free that causes trouble. And a normal copper result can miss that completely. And never move one without the other. Copper and zinc go together. Study link in comment 👇

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Andra
Andra@BioavailableNd·
I much prefer to look at copper from an HTMA perspective but, if we are only running bloodwork, the MAG panel can be interesting: ultalabtests.com/test/mag-morle… Yes I always keep in mind micronutrients affected by mold during consultations. You? What are your thoughts on this matter? (btw just finished a consultation with a client and I am sending him down to see you next time he is in the US).
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Dr. Bitcarrot
Dr. Bitcarrot@expertlivet·
@BigolWave Yes, simple carbs+salt. But why would you want anti-inflammatory effects around gym? That will decrease hypertrophy.
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Big ol Wave 🌊
Big ol Wave 🌊@BigolWave·
If you’re drinking gatorade or something similar in the gym you’re leaving gains on the table. Salty orange juice is everything that gatorade is but better. It’s basically a performance enhancing drug compared to gatorade. All gatorade is.. is potassium salt, and, sugar. Salty orange juice has all those things along with potent anti-inflammatories as well as other nutrients that allow you to go harder for longer. Take the salty OJ pill
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Dr. Bitcarrot
Dr. Bitcarrot@expertlivet·
@rorynotsorry Doesnt the peptides for nasal spray need to be in another form than the the ones used for injection? For example, would not BPC for injection break down/not absorbed if mixed like this for nasal?
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Rory Not Sorry
Rory Not Sorry@rorynotsorry·
My public demands more Peptide content, and I like math… so let me address this… If you were to reconstitute 30mg (3 vials) with the saline from this calibrated spray bottle, then add it back into the bottle, then one spray (0.1ml) would equal 100mcg of peptide. amzn.to/4wa6XBo
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Schizo Fren ✝️ 🇻🇦@dissident42069

I have a question for my peptide bros. How do you make your own Selank or Semax nasal spray? Do you use BAC water? I ordered some empty nasal spray bottles off of Amazon and have plenty of Selank and Semax on deck. @fitcapbiohacker @_9th_Life_ @TheCryptoDaddi, perhaps one of you will know. Thanks in advance.

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Dr. Bitcarrot
Dr. Bitcarrot@expertlivet·
@jack_schroder_ Thanks! I actually have these posts bookmarked since before but forgot about them. Im helping someone that really appears to need Glycine etc but react negatively to even tiny doses. Same with Creatine, Tmg and other things. At least B vitamins he could tolerate is on board now
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Jack
Jack@jack_schroder_·
Jack@jack_schroder_

If you react to "calming" compounds like chamomile, passionflower, taurine, and/or glycine. And, you get weird paradoxical reactions that lead to anxiety, discomfort, agitation, even panic attacks. Then you might have an issue with the ions that regulate neurotransmission themselves — which only work when energy metabolism is operating efficiently. These compounds work on GABA-a and Glycine receptors that allow for chloride ions (Cl-) to enter neurons for their beneficial, inhibitory effects. In a healthy neuron, this works as described above. In an inflamed, injured, or stressed neuron, this does the opposite — thus, driving excitatory effects. The adult brain relies on a transporter called KCC2 which is a potassium—chloride co-transporter. It pumps chloride out of the cell and uses the potassium gradient created by the sodium—potassium pump (Na/K—ATPase), which is dependent on magnesium and creatine (arginine, glycine, methylation nutrients), and fueled by energy (biochemically being Mg—ATP, biophysically being electrons, protons, solitons, biophotons, etc.) When KCC2 works = GABA is inhibitory, and when it fails = GABA becomes excitatory. Inflammatory cytokines/pathways (eg., NF-kB, IL-6, TNF-a) and oxidative stress leads to impaired Na/K—ATPase function, and KCC2 expression. Layering onto this, it also further drives glutamate/NMDA receptor activity in excess, which further adds to excitatory effects (as it's dependent on calcium, not chloride). Calcium influx activates a protein called calpain, which proteolytically cleaves KCC2 and further inhibits it. In synergism with the above, this stressed state also leads to an increase in NKCC1, which is a sodium—potassium—chloride co-transporter. This further pulls chloride INTO the neuron. The reason this all happens is because of something deeper: — Gut dysbiosis and endotoxins (eg., LPS) — Chronic infections/inflammation — Mold/mycotoxins — Mitochondrial dysfunction — Oxidative stress — Low BDNF/IGF-1 signalling — Chronic symapthetic dominance — Nutrient deficiencies/imbalances (magnesium, potassium, creatine, methylation, B vitamins) If GABAergic/glycinergic compounds make you worse — DON'T suppress harder. You must address further upstream.

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Jack
Jack@jack_schroder_·
Hmm, it really makes you think running interventions like glutamine supplementation, when there's a 50/50 chance of something being useful or making matters worse. Anecdotes/N=1's are equally as valuable (if not more) as RCTs when it comes to this information, IMO. Excitatory glutamatergic NMDA receptors exists not only in the CNS, but also throughout the body. This is the same principle for GABA receptors, and many more "neurotransmitters" on top. There's even NMDA receptors inside the mitochondria to regulate calcium and bioenergetics. Glutamine is a precursor to glutamate, and glutamate is a precursor to GABA. But only when vitamin B6 + magnesium status is optimal you will make GABA, and there's also some information around hypoxia/HIF1-alpha inhibiting glutamate decarboxylase (GAD) enzyme, causing further excitotoxicity. Glutamine can feed directly into the TCA cycle and can bottleneck at the alpha-ketoglutarate dehydrogenase step (a-KGDH). This is because a-KGDH is B1, B2, B3, B5, magnesium, and lipoic-dependent. It's also redox-sensitive, so oxidative stress alongside low NAD+ levels will block the conversion into succinyl-CoA. In order to restore NAD+ levels, alpha-ketoglutarate can convert back into glutamate via glutamate dehydrogenase using NADH. In order to make glutamate from glutamine, this step requires Mg-ATP (thus, energy metabolism is huge to optimize the GABA/glutamate-glutamine cycle). Essentially, glutamate can get "stuck" with nowhere to go, and this could be partially contributing to its excitotoxic effects on top, both directly and indirectly. No B6 or magnesium for GABA. No B6 for transamination reaction (alongside oxaloacetate formation not being favourable in low NAD+, B6, or B7 states). Low Mg-ATP for glutamine (which may have its own subset of issues in inflammatory states). There's evidence that blocking a-KGDH due to oxidative stress directly prevents extracellular glutamate uptake. Glutamate leaves the mitochondria via various transporters, including the reversible Aspartate-Glutamate Carrier (AGC) which ties in the malate-aspartate shuttle. Reductive stress favors this AGC reversal and pushes glutamate out of the mitochondrion, and into the cytosol. Inflammation can make EAATs (glutamate uptake transporters) run in reverse. This is most definitely tied to the mechanisms I outlined below around osmotic pressure within cells. Glutamine forms into glutamate via glutaminase enzyme, which also releases ammonia, this has consequences if it's not cleared properly via the urea cycle which also relies on intersection between mitochondrial TCA cycle (oxaloacetate + fumarate steps, alongside requiring Mg-ATP, carbon dioxide, and vitamin B6/P5P). Glutamine forms into glutamate via glutaminase enzyme, which also releases ammonia that can readily diffuse across the BBB and induce brain swelling/edema, neuroinflammation, mitochondrial dysfunction, cell death, whilst depleting beneficial inositol, taurine, and betaine; potentially creatine; and downstream magnesium and potassium. I outlined this here: x.com/jack_schroder_… This is why I like asking these questions around popular supplements. It makes me think and reconsider about my approach deeply. Especially after a few N=1's from clients/members that have negative effects from glutamine supplement, even at low-doses.
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Jack@jack_schroder_

Liver inflammation causes defects in hepatocytic TCA/urea cycle, leading to ammonia build up. Ammonia is tiny. It enters the brain easily via diffusion, it raises glutamine and subsequently glutamate, causes oxidative stress, mitochondrial dysfunction, and brain swelling/edema. Glutamine is an osmolyte (regulates cell water balance), so to combat the swelling we clear other osmolytes from the brain like inositol, taurine, and betaine. Maybe creatine too. These are all fundamental for many neuronal processes and depletion of any of these is devastating to brain health.

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Fowler Health
Fowler Health@Fowler_Fitness1·
Both of my wisdom teeth in the back are also partially erupted. I also refuse to get them pulled (many reasons) but they can be a risk factor (infections, gum disease and inflammation around the tooth and food getting trapped if you have a gum flap etc). One reason why I'm so bullish on oral health. The oral microbiome is also a huge driver for cancer, Alzheimer's and cardiovascular disease. And there are very simple, dirt cheap strategies (legit Pennies ) you can use to modify it I’ll put you on to two of them in the guide: baking soda and xylitol. 2-3x a day, particularly after very acidic meals or foods (coffee, lemon juice etc). Baking soda and xylitol modify the oral microbiome by neutralizing harmful acids and selectively starving cavity-causing bacteria. Together, they can shift the mouth from a disease-promoting environment (acidic) to a protective environment. These are very easy ways to modify the oral microbiome and selectively inhibit pathogens. Unlike antiseptic mouthwashes or oil pulling, these won’t harm the beneficial bacteria in your mouth You can find all of my oral health recommendations in the oral health guide on patron. Remineralization, oral probiotics, terrain modification, and even some compounds that have been shown in preclinical models to regrow gum tissue (yes, you read that correctly)
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Dr. Bitcarrot
Dr. Bitcarrot@expertlivet·
@kundalioness @GutOptimized Yes. If you dont wake up there is like no connection between the two "worlds". It only spills over to your daytime mind and memory if you bring bits over by wake up in conjunction with a dream
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Ross 🧬🔬
Ross 🧬🔬@GutOptimized·
Amazing how much data you get from asking about someone's dreams. Not vivid? Issues with acetylcholine. Can't fall asleep? GABA/melatonin issues Wake up at 3am? Immune or blood sugar issues. Crazy dreams? Immune or nervous system issues. And then you can even take it further. How does someone explain their drems. Explains succinctly? Good communicator and secure. Explains every detail because they want you to feel what they felt? Insecure attachment Amazing insight from a simple question. Any dreams last night?
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Dalton (Analyze & Optimize)
Dalton (Analyze & Optimize)@Outdoctrination·
Some of the most common health MYTHS: ➠ Protein hurts your kidneys ➠ 8 glasses of water a day is needed ➠ Dairy is inflammatory ➠ Carbs make you fat ➠ Red meat causes cancer ➠ A calorie is a calorie (equivalent for fat gain) ➠ Nicotine is a carcinogen ➠ The sun causes skin cancer ➠ Fiber is needed for optimal health Some have some truth to them, some are pure nonsense, but all of them need to stop being taken at face value.
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Dr. Bitcarrot
Dr. Bitcarrot@expertlivet·
@SBakerMD @reverohealth You cant even read. He did not say nobody has put autoimmune in remission. He said noone has used the approach he is about to
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Dr Shawn Baker 🥩
Dr Shawn Baker 🥩@SBakerMD·
Laughable and pure marketing nonsense for engagement- undoubtedly linked to ultimately more supplement sales or the like FTR we see people putting autoimmune diseases into remission all the time @reverohealth
Bryan Johnson@bryan_johnson

My plan to cure autoimmune gastritis To our knowledge, no one has ever done this to try and cure an autoimmune disease. Context: In May, I got diagnosed with autoimmune gastritis (AIG). We found it by taking a tissue biopsy of my stomach. My immune cells are confused, causing my stomach to eat itself. AIG stops your body from absorbing nutrients like iron and B12, and can eventually lead to cancer. It likely started decades ago when I was diagnosed with hypothyroidism when 21 years old. The thyroid and stomach are closely linked in your immune system. I feel fortunate that I've been taking such good care of my body for the past five years as my condition would otherwise be much more severe. Millions of people are affected by this disease and are undiagnosed. Standard of care tells you that you can’t do anything about it. That’s old fashioned. Here is how we are going to try and cure it: Step 0: find and diagnose the disease ✅ AIG is rarely caught early because symptoms are subtle. Early warnings are low iron and B12, but when hemoglobin and hematocrit look normal, doctors routinely miss it because there are no obvious signs of anemia. A standard colonoscopy won't find it either, because it only checks the lower digestive tract, not the stomach. It was only through a highly targeted stomach biopsy that we found it. Even biopsies can miss it if they don't sample the exact right spots. Most people with AIG go undiagnosed. Step 1: Map my immune system ✅ Last Thursday, I had a blood draw to isolate and decode 1 million of my immune cells. Think of your immune cells as trillions of soldiers. Each carries a unique key designed to unlock and destroy a specific threat, like a virus or bacteria. A standard blood test allows you to see how many soldiers you have, but not their keys. Sequencing one million individual immune cells allows us to read the exact pattern of the teeth on every single key. This is important for my autoimmune gastritis (AIG) because a specific platoon of rogue soldiers has developed keys that unlock an attack on my stomach lining. Right now, we don’t know who they are. This test will inform us of which soldiers have gone rogue and are attacking me from within. Once we know the soldier and key, we know what therapy path to pursue to shut them down. Step 2: Catch the rogue soldiers I will be getting a second biopsy from my stomach because we need to collect live tissue. We are currently planning out the logistics of getting the sample from my stomach to the lab. We need these live cells because the initial blood tests showed the antibodies, which prove that an attack is happening, but doesn’t show us the actual rogue soldier doing the damage which is a T-cell. The live sample will allow us to match the immune system mapping we did to the live T-cells. Step 3: Build an early warning system To keep an eye on the disease as we work towards a therapy, we’re building an early warning system. I'll have my blood drawn every two weeks and we’ll pair that information with wearable data to look for flare ups. This is important because the attack happens without producing symptoms that I can easily feel. Step 4: Create a “Bryan in a dish” testing model, a miniature of my immune system At the same time, we are taking a massive sample of my immune cells and deep freezing them (cryopreservation) for two reasons: a) we’ll create a living lab: using these cells to replicate my immune environment in a lab dish. This allows us to test experimental drugs and therapies on my actual live cells before putting them into my body. b) it creates a back up plan for me by preserving the raw cellular material needed for targeted rejuvenation therapies in the future. Step 5: Build precision guided therapies to end the attack Once we know who the rogue soldiers are, we will engineer a therapy designed uniquely for them. The trick is only turning off the rogue soldiers while leaving all the other healthy ones functioning as they are. For safety checks, we’ll do two test runs: 1) we’ll run the therapy through a computer model that has my biology to evaluate how my molecules interact. 2) We will take my actual cells that we froze in Step 4 and watch them interact for real. If both are successful, we’ll pursue one of four therapies: a) fix the mistake my cells are making, restoring my immune system's natural off switches b) teach the rogue cells to tolerate my stomach instead of attacking it c) design smart molecules that physically plug into the rogue cells and turn them off d) build soldiers who will track down and eliminate the rogue soldiers causing the damage

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