The Fire Ant

No other PAX in @F3Nation has the creativity of @g_purve Come see what his mind has cooked up for our #rucking pleasure at @f3FireAnt tomorrow @F3theFort @ChaChing_F3 @F3_ablock @darkhelmetF3 @F3Dirty @F3_Wegmans @F3_NASA_ESR @kmstump13 @Jedi_F3 @F3_Copyright @cmatthewsdmd

@F3_Spiderman @F3theFort @F3_ablock @ChaChing_F3 Oof.. #sweatfest

One for some solo good livin’ with my favorite coupon. You can literally drink the air outside!

@F3theFort Looking forward to Qing @f3FireAnt tmrw. You better be looking forward to posting there...or somewhere.

YHC on Q at #fireant. Preruck at 4:40a - I’ll be there w a 60 pounder. Sweat fest to follow. HTL training in full effect. @F3theFort @F3Router @kmstump13 @F3_ablock @F3_Spiderman @cmatthewsdmd @F3_Mainframe @DeeDubCLT

@F3_ablock @WeatheredWarri1 @F3theFort Sounds like a good opportunity for someone's upcoming Q

@WeatheredWarri1 Man, this is awesome. We need some of this in the @F3theFort and @f3FireAnt

And now the Cindy’s are smiling back at me...5k cinder Block carry with 10 presses every time you put a Block down...remember, scars are like tattoos but with a better story haha 😂 💪🏻 #weathered_warrior… instagram.com/p/B1tRFpeg7Ix/…

YHC is bringing the heat tomorrow at @f3FireAnt. The will be smoke Make sure you get your mind right Pre-ruck at 440

It’s local hero Monday tomorrow @F3HoneyBadger. Bring rucks, weights, Sandbags, etc. 30-40lbs is ideal. #rt

@F3_Mainframe But did you ruck it?

Zion NPS - Angel's landing, 5.4 mile loop, 1500 ft elevation gain, knees are shot. Crowded and a little scary on narrow passes. M is scared of heights so took 2.0s to other sites #Somanyswitchbacks

@F3theFort 7 carried Charetta around and did Ruck Webb’s @f3FireAnt. Video is dark but you can hear their voices. Thanks @F3Router for the opportunity. #rt #TheFortCounts

@F3Dirty has the Q at @f3FireAnt tomorrow. He just took delivery of a new sandbag that could fit @JcLaRoche2 inside. Will he bring the pain with 120lbs or Ruck Webb's? Post to find out! #dotheharderthing @F3_NASA_ESR @F3_ablock @F3_Spiderman @g_purve @kmstump13 @F3_Copyright

@F3theFort own #RocketMan @F3_NASA_ESR is on Q tomorrow at the @f3FireAnt. Come see what kind of pain a brain like his can create. @F3_ablock @F3_Spiderman @F3_Zima @F3Dirty @F3_CobraKai @g_purve @F3_Copyright @kmstump13 @F3_Mainframe @stickabrew @ChaChing_F3 @JcLaRoche2

YHC has the Q tomorrow at @f3FireAnt The Boat Carry challenge will be incorporated into the work out. If you need water for the challenge plan to bring it. Heavy Pre-ruck launches at 440. Sandbags encouraged. @F3theFort @F3_ablock @F3_NASA_ESR @F3_Spiderman @kmstump13

REMINDER - @f3FireAnt will be at the Tega Cay Beach Club tomorrow for @GORUCK July challenge Beach Workout. @F3theFort @F3_ablock @F3_NASA_ESR @F3_Spiderman @F3Dirty @F3_CobraKai @ChaChing_F3 @stickabrew @F3_Mainframe @g_purve @cmatthewsdmd @F3_Copyright

The one and only Sugar Bug @cmatthewsdmd has the Q at @f3FireAnt tomorrow. Count on being challenged and bring a towel. There will be water. @F3_NASA_ESR @F3_Spiderman @F3_ablock @darkhelmetF3 @F3_CobraKai @JcLaRoche2 @F3Dirty @F3_Wegmans @g_purve @F3theFort @F3_Rucking

@F3_Mainframe @F3theFort @F3Router #thefortcounts

9 at @f3FireAnt for sandbag funness! @F3theFort @F3Router

Who's excited for sandbag day tomorrow @f3FireAnt ? YHC on Q. Bring whatever bags you have. @F3theFort @F3Router @F3_Spiderman

@F3_Mainframe @F3theFort @F3Router @F3_Spiderman

Come tomorrow to find out who will be the NEW FIRE ANT SITE Q!! @F3_Spiderman is your Q. @F3_Copyright @F3_CobraKai @JosephBarsanti @F3Router @talbaugh03 @F3_Zima @kmstump13 @F3theFort @ChaChing_F3 @F3_ablock @cmatthewsdmd @stickabrew @F3_Wegmans

The last time @F3Router led the Q at Fire Ant, the Pax hobbled home wondering how a simple 4 mile ruck could hurt that bad. Come get more tomorrow! @F3_Copyright @F3theFort @F3_CobraKai @JosephBarsanti @kmstump13 @F3_Mainframe

@F3_ablock and @F3_Spiderman are teaming up tomorrow for the Fire Ant Q. Likely a chance to check a box on the June ruck challenge.