@kon333333334 @Lackingthegoing why do u have a campingrusher pfp 😭
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frosty
1.7K posts
@mfingdangerous dude are u people real
he is DISSING someone, saying
'Your album was so bad that it was depressing, even though it didnt have a single sad song on it"
how is the comprehension this low
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@roseshandss @mfingdangerous mate the bar was dissing someone, saying their last album was so bad that it was depressing, despite not having a single sad song
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@clubhouseglaive top 2 songs of the album and u put them at the very end 😂😭😭😭
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my ranking of god save the three
1. the troubles
2. lets link up and die
3. unca/composure
4. the band
5. the front
6. crisis
7. weston super mare
8. old freight train interlude
9. yaya touré
10. spinning around
11. flyen
12. half two
ill revise in a month or so
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@CalvZynisT @AntiDoc normal tricep extensions literally bias the longhead bro just say u know nothing 😭😭
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Triceps when you do all push downs and no overhead work
Football Crave@FootballCravee
CJ Stroud has been WORKING 🔥
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@Jakub65655153 @PuzzoJoe @DeanTTraining yeah how bout you use an example thats not blasting gear 😭😭 (taking anabolic steroids gives your body an entire new system of building muscle, completely unrelated to how you train)
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@frooostyyyyyy @PuzzoJoe @DeanTTraining Imagine that multiple winner of Mr Olympia is spamming deadlifts
for sure he is doing this because he likes to be tired and it does not help to grow muscle at all
we all know it
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Bent Over Barbell Rows
Tossed these straight in the trash 10 years ago when I realized they’re maybe the 37th best Row variation
Have never looked back
Micheal D@micheal_ws18
Gym goers: what’s one exercise you refuse to do, no matter how much people hype it up?
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@Jakub65655153 @PuzzoJoe @DeanTTraining any spikes in test or gh will last less than an hour and doesnt correlate at all to actual muscle growth in any part of the body
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@Jakub65655153 @PuzzoJoe @DeanTTraining a squat pattern is less fatiguing, way more beneficial to the target muscle (quads) and actually useful, meanwhile a deadlift provides practically no benefit to someone as you'll already hit every part perfectly fine, and BETTER than a deadlift ever could hit it, its useless
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@frooostyyyyyy @PuzzoJoe @DeanTTraining There is no other side.
Deadlifts is just core exercise, just as squats (variations).
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@Jakub65655153 @PuzzoJoe @DeanTTraining "ChatGPT, here is my opinion. Give me 5 reasons to support my opinion and make me feel smart while not mentioning a single claim from the other side"
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@blancobytheway @DeanTTraining not dean but ur kinda neglecting full trap work (scapular retraction)
bent over rows and cable rows are usually more lat focused, so lookup kelso shrugs, you can do them on practically any chest supported machine and they are insanely good, just gotta do rear delts aswell
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@DeanTTraining Dean what type of rows would you suggest? Also, I don’t have a t-bar in my gym. I run a PPL/UL split (thanks to you haha) and when it comes to remy pull day starts with these, then I also do seated cable rows and single arm DB rows(love doing these)
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@mtjosh6 @RussoBot42069 @AwakenTheAlphaa they gave rats steroids and tied one side while the other was completely normal and both sides saw the same growth btw, gear usage literally gives your body an ENTIRELY new way of building muscle unrelated to how natural people do it
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@RussoBot42069 @AwakenTheAlphaa This is such a myth and a cope. If all it took is gear to look like this you'd see it all over the place. Grow a fucking brain dude and stop with the cope
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Time under tension builds real triceps. Thank me later.
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watching #TheBoys season 5 in 12 hours from now. I'm so scared A-Train gonna die bro its a 99% chance 💔
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@turabigolatar @4usten217 @ironmike_405 the fact people just glaze steroid users is so funny bc ur body literaly just develops an entirely new way to gain muscle 💔💔 they gave rats anabolic steroids and completely casted one limb, and left the other, and they had equal muscle at the end of the experiment
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@4usten217 @realgoattalk1 @ironmike_405 lmao if definetly does tho what do u think anabolic in anabolic steroids mean. Nobody saying youll be a mr olympia but you are gonna have a lot leaner and more muscular version of yourself even if u sit around amd just eat healthy
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Look at the weight and pay attention to how he’s lifting
extremecond@extremecond1
Samson Dauda: I'm trying to comprehend the size of his arms. That is a large, full grown man's leg coming out of his shirt sleeve! Talk about power!
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HOW TO NOT GET BANNED ON YOUTUBE
Here is my exact channel setup for running 35+ channels
Bookmark this
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