Gary Dobson

@Travel_Up how can we contact you? Mother in law is stuck in Perth, Australia. Unable to call you. Family in England not able to contact you. @emirates unhelpful too. This is awful customer service from both @EmiratesSupport please advise ASAP!!

@LewisCapaldi, when will the Australian presale code be received? My life won’t be worth living if I don’t get my mrs tickets. Cheers Lew 👊🏻

@CorKinetic I’ve not read the full paper but would be interesting to know if the testing highlighted asymmetries & if these correlate with symptoms. Also if court positions played a role here

I always like studies like this that challenge biases! Can we sometimes confuse capacity for producing force as capacity for tolerating it? pubmed.ncbi.nlm.nih.gov/23060653/

gutted meant to have chemo tomorrow but blood all over the place, moved to next Friday which means can’t go the last ever game at Goodison Park, will try and ask club tomorrow if I can go on pitch and get some photos, anybody got any contacts at club to make this happen 🤞🤞🙏🙏

@O2 your online service is diabolical. I can only speak to bots and consistently get shut down mid conversation. Please respond with a way I can discuss my concerns with a human

@DrMarwanAl_D Why did they US it?

@kcrehabguy Fantastic outcome 👏🏻

Good news from D1 soccer player w/ ACLR/PLC recon w/ a CPN palsy. Zero GT ext or ankle DF about a year ago. Sent vids, out of AFO, symm DF, & just slight loss of GT ext. We did DC current 2x/day, NMES 3x/day, had nerve decomp. Love to know what made diff - combo of all? So great!

@TFinnAgain @TheFarm_Peter @MarkDobsong

The opening montage to MOTD tonight: Everton v Liverpool The last Merseyside derby at Goodison Park featuring The Farm 🎶 𝐀𝐥𝐥 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐍𝐨𝐰

@EllBretland Sorry to jump on this too. So do I. I’m after for two tickets for me an my daughter. Want to get her to goodison one last time before we emigrate in 3 weeks. Thanks bluess

Can anyone help with 2xspare @Everton tickets for the @LCFC or FA cup game? Want to take my daughter to Goodson one last time before we emigrate to Australia in 3 weeks? #everton #efc #EvertonFC #EFCMatchday

@F0reverEvert0n Could argue it’s a great use of his talents to maximise his earning potential and support his wider family . Just like any working person would

Such a waste 😔

@brian_drago_ Would you say they’re more of a training shoe rather than race given what you say about track sessions?

Nike Vaporfly 3 Review 🔥 Keeping it brutally honest (as always) with you. The upper on the shoe is straight WEIRD. But, to its credit, you don’t think twice about it while running. Snug fit, runs normal sizing. First impressions are: + it fits well on the foot, very little slippage. + best foot-to-ground contact in a Nike carbon shoe. + light, and feels that way while running. - firmer than previous models. It’s certainly fast, but it doesn’t feel like you’re cheating quite as much as the alphafly. Locking into threshold was a dream with this shoe. At 5:40/mi - 5:50/mi, it comes alive and responds when you want the speed. It’s the least clunky Nike carbon shoe - a good in-between compared to the ASICS metaspeed sky (firm) and the Nike alphafly (ultra cushioned). If I could pick an interval track workout shoe for every workout, this would be it. Hands down. Fast feels natural, but you can hold solid running form without over-relying on the shoe to do the work. Questions? Ask below 👇

Great opportunity to attend this excellent course delievered by @scott89gormley book on via link in original post. One not to be missed!

We still have a few places available on Evidence Based Exercise Prescription and Rehabilitation. 2 dates left this year. mskcpd.co.uk 📚📝📖

Absolute long shot I know but was at the Liverpool vs Accrington Stanley game yesterday and my son left his bag in the ground, it says his name across the front Leo Griffiths and had his IPad and Nintendo Switch in, if anyone by any chance found it could you please get in contact

@bellkneesurgeon Framing the conversation right is so important. Weight driven conversations typically cause a patient to shut off. Changing the narrative like this, can really help!

OA knee. I now “ address” the patient’s metabolism, rather than going on about weight. Improved metabolism equals better weight but also reduction in pain. 👇

@hjluks Great post, Howard. Discuss this most days but today was one of the first times I got instant buy in from a patient. Was a great conversation. Only if it was that easy all the time. 🤦🏼‍♂️

Address the system... not the symptom. Tendon and joint pain in adults is often a downstream consequence of a more significant systemic issue... usually something to do with our metabolic health. Joint pain is often blamed on mechanical wear and tear—like a meniscus tear or arthritis—but it’s not always an isolated issue. Many cases of adult joint pain are a manifestation of systemic metabolic dysfunction. A growing body of evidence, like the study linked below, highlights the role of metabolic health in joint pain. Conditions such as insulin resistance, high triglycerides, and chronic low-grade inflammation disrupt joint homeostasis, accelerating osteoarthritis and other degenerative changes. Elevated inflammatory mediators and poor energy substrate management don’t just affect your heart or blood sugar—they wreak havoc on your joints, tendons, and cartilage. The implications are significant: Treating the root cause—metabolic dysfunction—may be more effective than focusing solely on the joint itself. Simple lifestyle changes, such as improving diet, walking daily, resistance training, and maintaining a healthy weight, could ease pain, slow progression, and improve overall quality of life. Joint pain is often a symptom of something bigger. Address the system, not just the symptom. sciencedirect.com/science/articl…

@mboyle1959 I’m not surprised. Useful work but patient selection, like anything, is key

@mboyle1959 Agree mate. Like most things it’s patient/client selection. When used with the right person it can be great. If not, it can be counterproductive or even, dare I say it, useless!!