gbs00

@MaxForAI 靠谱比聪明更重要。 听完姚顺宇那期播客后，发现这个观点的含金量被很多人忽略了。

为什么大家都在从 Claude 转向 Codex？

@xeophon @arcee_ai Open > closed

一个符合“反脆弱”的小而美个人系统： 1. 每周留足一定的思考时间：深度思考、写笔记、了解潜在或已有客户群体 2. 维护反脆弱资产清单：开源项目、个人品牌、真实人脉、现金流产品、 领域知识笔记等等任何 AI 无法取代的东西 3. 收入结构多元化：SaaS + 咨询 + 内容 + 反脆弱式投资（塔勒布的杠铃策略：90% 保守 + 10% 高风险高凸性 bet）

idk who needs to hear this but you are doing a tech fast with me (it's my third one) starting on friday at midnight, ending on monday morning whenevr you wake up. not just phones, literally no tech. you will thank me later <3

@yeppppp24 林老师咋了？工作上的事情吗？

好想死

最硬的后台：个人存款 最铁的关系：个人能力 最强的底牌：身体健康

实习第一年，mentor教会我的7个职场技巧 让我终身受用，年薪百万 1.及时汇报（非常重要） 别等被催，哪怕只推进一点也同步进度+确认方向，核心是建立“靠谱感”。 2.养成复盘习惯 每个项目花15-30分钟复盘。做对了什么？哪里可优化？沉淀成自己的SOP，长期价值很大。 3.向上管理，对齐目标 每2周或每月主动沟通一次：方向对不对？优先级是否要调整？避免努力但跑偏。 4.积累可迁移能力+可量化成果 不只是执行，要沉淀能力（项目管理/数据分析等）和结果（效率提升xx%）。这些就是你未来的筹码。 5.沟通先说结论 第一句直接讲目的，比如：需要你在A/B方案中决策。 求助结构：目标→尝试→卡点→原因。 6.多问一个为什么 为什么这个数据重要？为什么流程这样设计？优化机会往往在这里。 7.经营职场关系 平时多分享、多配合，偶尔聊聊吃饭。关系不是用时才建立的。

成人之後，第一件要緊的事情就是發現自己可以跑，發現自己擁有移動能力，不適合你的環境你可以跑，不適合你的人你可以離開，會傷害你的人事物你稍微離遠一點就傷不到。靈活的走位就能避開這世界上大部分傷害。

如何保持精力充沛 1. 第一大補就是睡覺 2. 能量的兩大殺手：愧疚、恐懼 3. 能量來源：自信和愛 4. 吃好、乾淨、搭配均衡 5. 適當鍛鍊，強身健體 6. 不要長期宅著 7. 多出去走走，親近大自然 8. 戒菸限酒

you can outsource your thinking but you cannot outsource your understanding

@yeppppp24 woc，你一说我想起来我周报也没写......节后再说节后再说。

咕嘟咕嘟（突然想起来周报还没写）🍛

A letter to my friends at Anthropic I hate that I feel obligated to do this. I hate that I've had to be so harsh towards Anthropic for the past few months. I really, really don't want to. I know it might feel like I'm doing this for clicks or something, but I promise I'm not. My pro-Anthropic content ALWAYS outperforms my anti-Anthropic content. I have cost myself a lot of money, opportunities, sponsors, and more. I'm doing this because you work for an evil cult. I'm begging you to wake up. Your CEO, Dario, does not respect engineers. This is obvious. He couldn't make it more obvious if he tried (and I think he's trying pretty hard) You know this, but you don't want to acknowledge it. It has kept you up many nights. You know that bad code is shipping to users. You know that one bad tweet might get you fired. You fear for your vesting schedules. You're afraid. Nobody deserves what you're going through right now. You go to work afraid, you leave work afraid, and you go to YouTube to keep up on the dev world, just to hear me yelling all about how evil your company is. You deserve better. You might not feel like you do, but you know deep down that this isn't right. I hope you know how deeply I feel for you. I'm sorry. I know I haven't helped you much individually, and I want to be better about this. If you're ready to leave, please hit me up. I swear I'll never tell a soul. I have friends at every lab and most startups in the AI world. Most of them would be down to match your current vesting schedules, possibly even go beyond. If you're staying for the money, I beg you to hit me up. We can make the money happen somewhere that hates you less. I know I'm asking for a lot of trust here, and that you're scared after seeing how hard I've been on Anthropic. I can't blame you at all for that. I should have posted something like this months ago. That's my failure to own and I will own it to my best ability. If you're willing to trust me in this moment, I can make it right. Let me help you escape. You deserve to work somewhere that you can have impact. Somewhere that listens when you feel something is wrong. Somewhere that won't fire you when you point out the things that hurt your users. My DMs are always open to you. When you're ready, let me know. I promise to make it right.

“人生就四件事: 心情、睡眠、肌肉量、现金流 守住这四件事，其他都是噪音”

真正的強大，是從“這件事為什麼發生在我身上”，變成“這件事教會了我什麼”。 你發現，如果你做得更好，往往事情可以變得更好。 「經常反省自己的人才會成功。」

如果有一天 你發現自己不容易生氣了 別人說話也懶得計較了 你會覺得生活感覺變得很輕鬆 其實生活沒有變輕鬆 是你在慢慢變好了！！！

目前为止人生路上遇到的温柔的人其实都是经历过巨大的痛苦磨难才历练出来的，所以强大的人总是有种平静温柔的气场，并不是没吃过苦没经历过事才会温柔平静，真正的平静是要付出很多很多代价。

最近和两波程序员聊了聊，AI 时代很快出现两个阵营： A ："能跑就行，AI 写的谁还 review？我不写任何一行代码" B ："正因为是 AI 写的，才要更认真 review，屎山不能靠 AI 来堆" 说实话，求快的结果大概率是 A ，但 B 真正厉害的地方不是技术态度，而是不管工具怎么变，始终有不能放弃的自我标准。 作为产品设计师，我觉得这一点同样适用，AI 可以帮你更快，但我觉得需要始终保持对于品质和细节的坚守

AI 工具一个接一个的让你“卧槽” ， 但是我说一句扎心的话， 你如果没有系统的能力， 你就是被这些AI工具消耗的对象， 你才是被消耗的 token。 你作为人类， 要具备系统的能力， 把些散落一地的让你“卧槽”的工具串起来， 工具越强大， 你的系统能力越强大。

你以為的奢侈品： Gucci、Dior、Chanel、LV 實際上的奢侈品： 排便順暢、穩定的情緒、充足的睡眠 吃不胖的體質、和諧的家庭、健康的身體

王小波说：“你知道什么是天才的诀窍吗？那就是永远只做一件事。假如要做的事很多，那就排出次序，依次来干。”