Greg

7.4K posts

Greg

Greg

@gregthephysio

Physiotherapist. Educator and motivator. Minimising injury and promoting recovery through education, self belief and exercise.

UK Katılım Ocak 2012
286 Takip Edilen345 Takipçiler
Wogsy E
Wogsy E@WogsyEllis·
@CricketopiaCom All Time Player: Clive Rice Batsman: AB de Villiers Bowler: Warney All Rounder: KingKallis Fielder: Jonty Rhodes Keeper: Jack Russell Format: Test Commentator: Charles Fortune Match: ODi SA vs Aus 434 game Ground: Newlands Moment: @hershybru 175 vs Aus Team: Tvl Mean Machine
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Cricketopia
Cricketopia@CricketopiaCom·
Let's do this Your Favorite All Time Player Batsman Bowler All Rounder Fielder Keeper Format Commentator Match Ground Moment Team (apart from your country)
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Greg
Greg@gregthephysio·
@CricketopiaCom All time: Shane Warne Batter: Brian Lara Bowler: Alan Donald All rounder: Kallis Fielder: Jonty Keeper: Gilchrist Commentator: Charles Fortune Match: 2019 T20 World Cup Ground: Newlands Moment: Jonty / Inzi run out Team: West Indies
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Steve Magness
Steve Magness@stevemagness·
The key to Norway's sporting success?
 "It takes everything we do in the US and does the opposite. We treat child athletes like budding professionals, prodigies train like the pros they look up to. In Norway, they let kids be kids. We don't keep score before age 12."
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Greg
Greg@gregthephysio·
@SandyofSuffolk Already have to have it if you are a director of a company - no choice!
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Sandy Tregent
Sandy Tregent@SandyofSuffolk·
All this government talk of digital ID again just pees me off. It's just something else thought up by people in London who don't live in the real world. Have they visited many places like Aldeburgh in Suffolk, or Fowey in Cornwall, and the north Norfolk coast where the signal is so bad, you'll be lucky to make a 'phone call let alone manage to stay connected on the internet? And it may come as a surprise to them that lots of people actually don't have a mobile 'phone or go out without it, or only have internet access at home.
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Greg
Greg@gregthephysio·
@TheBarmyArmy Just like 7S v 15s in rugby - depends on the mood , sometimes an episode, a mini-series sometimes Lord of the Ring trilogy
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jackconran8
jackconran8@jackconran8·
asked by a patient if it’s safe to deadlift etc with 2 MRI confirmed annual tears at L3/4 and L4/5. I said yes but work within comfort limits & build up. He showed me AI & it said they can be made worse by heavy lifting 😩. What do you advise pts? @adamdobson123 @AdamMeakins
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Greg
Greg@gregthephysio·
@TheBarmyArmy My daughters fixtures to be on a Sunday so I can play on a Saturday
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Greg
Greg@gregthephysio·
@hubermanlab All I did at Uni was go to bed and try read a Physiology text book - never got past the first paragraph. My table doctor in anatomy was head of the sleep Lab - thoroughly enjoyed our stories about of getting to sleep
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Greg
Greg@gregthephysio·
@TheBarmyArmy I was in 2nd year Uni and the next day Richard Snell (South African bowler) was my classmate
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Greg
Greg@gregthephysio·
@tomgoom And that’s how advertising and marketing wins
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Running-Physio
Running-Physio@tomgoom·
Interesting new study on running shoe selection…. 👟 Fife et al. (2025) recruited 21 female runners and asked them to compare their own shoes to two other pairs. One pair which was ‘gait matched’ to suit the runner’s foot shape and running style. The other pair was described as ‘basic’ and not specifically suited to the runner. But here’s the twist... both of these pairs were actually the same running shoe! The only difference was the colour. The researchers even went through the process of analysing gait and foot shape to support the illusion that the ‘gait matched’ shoe was specific to their needs. In reality, the shoes were the same but the runner’s perception of these shoes was altered. As a result runners rated the ‘gait matched’ shoes as more comfortable and better for performance and reducing injury risk despite the shoes being the same with no significant differences in running gait. TAKE AWAY: A runner’s perception of a shoe can change comfort. Be mindful of this when recommending footwear. Reference: Fife A, Esculier JF, Ramsey C, Hébert-Losier K. Running Shoe Recommendations Based on Gait Analysis Improve Perceptions of Comfort, Performance and Injury Risk: A Single-Blind Randomised Crossover Trial. Transl Sports Med. 2025 Dec 8;2025:1419641. doi: 10.1155/tsm2/1419641. PMID: 41522374; PMCID: PMC12782347.
Running-Physio tweet media
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Greg
Greg@gregthephysio·
@GregLehman Don’t forget a giant fan - that wind was terrifying
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Greg Lehman
Greg Lehman@GregLehman·
I’d love to see a climbing gym recreate some of “problems” on Taipei 101.
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Greg
Greg@gregthephysio·
@rjs199413 And over time sport and its rules move on - protect you players. Rugby did it so can you
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Rob
Rob@rjs199413·
FYI, I’m just a guy who played and loves football. Me and everyone that ever played a contact sport knew what we were getting into whenever we played.
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Rob
Rob@rjs199413·
What a joke of a call in ole Miss vs Georgia game. Kicking a kid out of the game for a good hit without his head. Clean, good hit. That’s football. We aren’t playing a non physical sport.
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Greg
Greg@gregthephysio·
@coachkou @Wes_nship They said the same thing in rugby and they have learned to tackle better - protect your players - can still Play hard and be great to watch
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coachkou
coachkou@coachkou·
The WR lowed his pad level late, also look at the Georgia football players lower half, he didn't lay him out, that was soft imo, come on, as a coach, we all know that should not be a disqualification in a playoff game. How do you teach a guy to tackle in that situation, Would love to hear it.
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Wes Blankenship
Wes Blankenship@Wes_nship·
Way to go, son. You played football. As a reward, you are not allowed to play more football.
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𝔉𝔩𝔢𝔞
𝔉𝔩𝔢𝔞@the_real_flea·
Rugby Union consistently overestimates its popularity.
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Greg
Greg@gregthephysio·
@realPatrickJr @Fitness_Nerd_ Is any country working hard to make their population healthier? Education responsible citizenry, pro-active programs to promote better lifestyle choices- creating a HEALTH system with a “responsible” healthy population? Is any country showing this approach and does it work?
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Patrick Sullivan Jr.
Patrick Sullivan Jr.@realPatrickJr·
Singapore is the world's healthiest country. The US? 69th. Singapore spends just 4% of its GDP on healthcare, compared to 18% in the US. So, what's their secret? A healthcare system built on 3Ms: 🧵
Patrick Sullivan Jr. tweet mediaPatrick Sullivan Jr. tweet media
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Tommi Pedruzzi
Tommi Pedruzzi@TommiPedruzzi·
Here’s how I created a 90-page eBook that now pays me $2,300/month, while I surf in Bali👇 PS: Like + comment “Send” and I’ll dm you my detailed AI eBook creation system for free.
Tommi Pedruzzi tweet media
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David Weck
David Weck@TheDavidWeck·
The comparison is… there is no comparison. The ProPulse Power Vest weighs LESS THAN ZERO milliseconds after it delivers the “Joyful jolt” that instantly activates your body’s fascia and connective tissue recoil. Fast athletes get faster. Slow athletes get faster. And the elderly and infirm can now “jump with joy”. Careful to the typical dime a dozen stiff spine holes who reflexively disparage THIS. Those who do are the problem with the fitness industry. Buncha brainwashed bullies — spinal stiffness specialists. Cowards who will become courageous with Physical Integrity as the Win with Weck. Every Step Stronger (not every step weakened by spinal stiffness and fundamental imbalance). 🦍🐅
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Greg
Greg@gregthephysio·
@BWhybrowPhysio Have always wondered if a cheap Massage gun can get the same response?
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Ben Whybrow
Ben Whybrow@BWhybrowPhysio·
With valuable studies like Pete’s here across various surgery and therapies, the real question is, How can we achieve the same placebo effect without having to rely on a machine or intervention?
PeterMalliaras@DrPeteMalliaras

Our new trial 📢 Shockwave therapy VS sham in insertional Achilles for reducing immediate pain. Why we did it: A strong claim of shockwave therapy users is that people report that pain improves immediately after they have received the treatment.

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Greg
Greg@gregthephysio·
@NFL @NFLPlus Just a typical rugby tackle - what’s the big deal. More importantly tackling like that leads to player safety .
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NFL
NFL@NFL·
"that may be the best form tackle I've seen in 10 years" ‼️ HOUvsKC on NBC Stream on @NFLPlus + Peacock
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