Harvey Carreathers

@DukeNougat73941 @GovMLG Or else! 🤣🤣

@GovMLG Tell your bitch party to quit paying groups to spread lies or we're gonna start plastering your party's crimes in so many places you wont be welcome at another public school by the parents.

Let's go Lobos!

@MADr0591 @Lawrence Is Dodge a foreign company now?

@Lawrence Np. Buy American. Problem solved.

The Trump $100,000 pickup truck hit the market today thanks to Trump tariffs.

@jammles9 @DragonsEyeImage @Angry_Staffer Shh, your privilege is showing sweetheart.

@DragonsEyeImage @Angry_Staffer I said this was the most profound rally since MLK. How is this showing racism?

Hey, Republicans: Notice how when you win, we *don’t* storm the Capitol and try to overturn then election? Please take notes for 2028. Thank you.

@Jshmonson @OreoExpress @Angry_Staffer Out of curiosity, who are the "big boys" you speak of? NATO v who? Russia? They invaded, couldn't be them. China? That would indicate Putin is subservient to Xi so probably not. Who could it be? Oh maybe you don't have a clue what a proxy war is. That's the only thing that works

Russia’s economy is in a free fall right now. Sanctions are working. Too bad it’s probably all about to be reversed by Trump.

@Jim_Jordan Sucker and losers!

No one backs our troops, veterans, police, and first responders more than President Trump!

🚨 School Record 🚨 3200m relay 8:07.68

🚨 School Record 🚨 1600m Sprint Medley Relay 3:31.19

🚨 School record 🚨 41.84 400m relay. The record had stood since 2005.

I love this meet! Strongest competition of the season

NM & neighboring coaches, Join us on 1/26-27 for our NMHSCA Track & Field Clinic featuring Bob DeVris- NMHU Tony Davis- NMSU Stacia Ploskonka- Phyz Therapist Steven Montoya- Los Alamos Aaron Ocampo- Centennial nmhsca.com @NMHSCA @MabreyBuster @_NMAA @NMMileSplit

The following is true in the living room, locker room, & board room: Model the behavior you want to see from the people you lead. • Model the Effort • Model the Standards • Model the Discipline • Model the Energy If you don’t do it, why would they ever do it?

@steven_montoya 👊🏾

Christmas Eve dinner on a plate Emma made 15 years ago in preschool. If you know what this delicious pillow of goodness is called leave me a 👊🏼 in the comments. Before bed I’ll post what we have for dessert.

Left to right: David Lee of ABQ Academy, LeDarrius Cage of Valencia, Curtis Flakes of St. Pius and Christopher Smalls of Rio Grande. Chancey Bush of the Journal shot them together here last Sunday.

@BobThurnhoffer You will be missed. Best of luck to you!

Never imagined what I’d be getting into when Joe offered me the job at UNM in Aug ‘21 but I packed up the Uhaul & drove from Chicago to ABQ excited for the opportunity. Ended up being 2 of the best yrs of my life. Wishing UNMTFXC nothing but the best. Onto the next chapter.

@steven_montoya Washington was the track we used a few years ago

I have an sprinter in Eugene, OR for Nike Outdoors this weekend. Anybody know of a track I could send him to for some shakeout training after a 1400 mile 2 day drive! Please let me know!

WIN the Day. ✔️ Believe you can Win ✔️ Expect to Win ✔️ Win with Daily Habits ✔️ Set the Standard ✔️ Control what you Can ✔️ Do your Best ✔️ Be a Gatekeeper of your Team Culture ✔️ Be a Leader ✔️ Bring Others with You

@ManzanoTrack Soo 🔥🔥🔥

Sean Fairley goes 53.65m (176ft) as a high school freshman 😳

Took an athlete through 400m race modeling — • 0-50m build • 50-200m float • Work the turn • Bring it home His previous strategy was Go, Go, Go! He executed the model we practiced perfectly and went from a 52 & change to a 50.6. His 200 PR is 24 flat. Speed is a skill.

Article Summary: Running a PR in Track: 12 Tips for a Breakthrough Performance Full article at the link at the end of this thread. This is for high school athletes - coaches, it'd be great if you retweeted this. Here we go! 👇