Josh “Papa Smurf” Thinnes

A snowy day in March @f3_catalyst, who would’ve thought that after 70° weather yesterday and Monday! Don’t forget to lock arms with your brothers when we’re facing the struggles of life! Just a reminder that F3 convergence is at the Oracle on 25th of April!

@F3Omaha PAX, come this Tuesday for a run with @JoshThinnes Papa Smurf at the @F3_catalyst, come enjoy some running as usual or some rucking. Can’t wait to see you all there, rain or gloom! @F3WestOmaha 04:45 - Pre🏃‍♂️ 05:15 - 🏃‍♂️ 06:15 - ☕️

9 hammers at the @F3Octagon today in the frozen tundra! COT: Faith When Life Hits Hard. Love you Brothers!

@F3Omaha PAX, come this Monday for a Papa Smurf beatdown at the @F3Octagon, enjoy some running as usual and a solid beatdown, come shake the CSUAP legs out and get back into it! 05:00 - Pre🏃‍♂️ 05:30 - 🏃‍♂️🥊⬇️ 06:15 - ☕️

Another GLORIOUS morning ☀️ conquered in the #gloom! Shoutout to the 9 absolute HAMMERS 🔨 who showed up & crushed a brutal grinder at @F3TheOracle. We tag-teamed the beatdown w/ every man leading a piece of the pain. That's what makes @F3Omaha special! #freedtolead

Men of @F3Omaha, hope to see you all at @MaizeF3 for the 10k lead by @JoshThinnes “Papa Smurf”. Start time is 6 am sharp, see you all there! If you need a little more time, start and we will catch up with you!

Monday was another day if hitting the new week hard @F3_RedWings! Sorry that is so late. Thanks to the MIMs of @F3Omaha for coming out to join me at the Murph and to learn about leaning into gratitude through the valleys and the storms of our life!

Hey @F3Omaha PAX’s, join me Papa Smurf at @F3_RedWings tomorrow for a Monday Murph. Should be mostly what you know but hopefully something that you don’t. Come ready to your strong on! 05:00 - Pre🏃‍♂️🎒 05:30 - 🥊⬇️ 06:30 - ☕️ at Karma

@F3Omaha PAX, come this Thursday for a Papa Smurf beatdown at the @MaizeF3, enjoy some running around the neighborhood with a finish at the lake, combined with beat downs spread thoughout! 05:00 - Pre🏃‍♂️🎒 05:30 - 🥊⬇️ 06:30 - ☕️ Starbucks

10 PAX’s from @F3Omaha joined Papa Smurf for a tour of the Memorial Park @F3Ironwood this AM. These Hammers killed it! Thanks for joining me and hope to see you out west! Let’s be men who let Him lead by releasing control — for our families, and for the generations watching us.

@F3Omaha PAX, come this Monday to @F3Ironwood for a Papa Smurf beatdown! Come ready to get your sweat on a beautiful fall morning, enjoy some running around memorial park with beat downs spread thoughout! 05:00 - Pre🏃‍♂️🎒 05:30 - 🥊⬇️ 06:30 - ☕️ at Dundee double shot

All @F3Omaha HIMs come this Tuesday to the @TheRuckusF3 for a Papa Smurf Ruck! I tried to get it unique, but every route that I tried was already taken, but some may not have been before! 0430 - Pre🎒 0430 - Pre @F3OMAClysdale 🏃‍♂️ 0515 - Ruck 🎒 0615- Coffee at Scooters ❤️☕️

21 HIM’s of @F3Omaha got to enjoy an awesome morning on the football field at @f3thebridge celebrating the 1st popup. Encouraging the PAX to leave a legacy by showing up and be the HIM’s that God has made you to be!

All @F3Omaha HIMs come this Thursday to first popup of The Bridge (@f3TheBridge) at 5:30 am for a Papa Smurf beatdown! Come ready to get your sweat in the flat lands of Valley for a football style beatdown! 0445 - Smurph 😰 0500 - Pre🏃‍♂️🎒 0530 - 🥊⬇️ 0630- Loves Gas Station ❤️☕️

23 HIM’s of @F3Omaha got to enjoy an awesome morning exploring the Tour de Top Rope at @RopeF3 celebrating my 47th birthday Q. Encouraging the PAX to invite people to the things that have made the biggest impacts in your life, it may make an impact on theirs!

Come this Wednesday to Top Rope At 5:30 am for a Papa Smurf birthday beatdown @F3Omaha! Come ready to get your sweat on on a beautiful spring morning, let’s hope🤣 at the @RopeF3. Join me, PSmurf for a tour around Top Rope! 0500 - Pre🏃‍♂️🎒 0530 - 🥊⬇️ 0630- ☕️ at Karma

19 HIM’s of @F3Omaha got to enjoy an awesome morning exploring the Kiewit grounds at @CombineF3 celebrating my 2 year anniversary. Challenging the PAX to show Grace this week to someone! Love you brothers!

Come this Friday to the Combine At 5:15 am for a Papa Smurf beatdown @F3Omaha! Come ready to get your sweat on on a beautiful spring morning at the @CombineF3. Join me, PSmurf for a tour around Kiewit Middle School! 0445 - Pre🏃‍♂️🎒 0515 - 🥊⬇️ 0615 - ☕️ at Karma for QSource

22 HIM’s of @F3Omaha got to enjoy an awesome morning exploring the 156th Street corridor at @CombineF3. We learned about asking your wife how does she want to be pursued? And the importance of encouraging daily, dating weekly and escaping yearly! Keep moving forward Brothers!